EFT Tapping for Improving Eyesight - Week 3 - Letting Go of Guilt

  Рет қаралды 90

Helen Pengelly | Creating Joy in Later Life

Helen Pengelly | Creating Joy in Later Life

Күн бұрын

Tapping for improving eyesight through EFT (Emotional Freedom Techniques), including past trauma.
EFT tapping meditation to release guilt affecting eyesight. In this week’s EFT session we tap on guilt and resistance to healing, noticing its intensity on a scale of 1-10.
This is the third video in a series of using Emotional Freedom Technique for improving eyesight. This week, we're looking at how guilt might be affecting your eyesight today. All past guilt is stored in the body and could be getting in the way of your vision and seeing clearly..
Even though I feel guilty about this issue, I still deeply and completely love and accept myself.
Even though guilt is stored in my body, which is affecting my eyesight today I still love and accept myself the way I am.
Even though I had this guilt around what happened, I deeply and completely love and accept myself.
This is the third in a series of a clinical trial I'm taking part in for improving eyesight. The clinical trial is being led by Dr. Peta Stapleton. You can find out more about Peta's work here: research.bond.....
If you want to, join in and tap along to help your own eyesight. This is not meant to be a substitute for therapy or medical advice. Please go and seek qualified professional if there's any serious trauma or anything like that comes up. This EFT is to support healing in addition to medical intervention or therapy.
If you're new to EFT - Emotional Freedom Technique or tapping watch this video first • Introduction to EFT - ... which explains about the tapping points and more about EFT tapping and how it works.
Disclaimer: this is not meant to be a substitute for psychotherapy or any medical advice. EFT can help you release stuck emotions. If you're experiencing trauma or mental health issues, then please go and see a professional.
If you enjoy these guided EFT tapping meditations and find them helpful please support my work by buying me a cup of tea! www.buymeacoff...
🎧 Connect with Helen on the Insight Timer app for guided meditations with no adverts insighttimer.c...
To book a personal EFT tapping session to work on personal issues or to ask a question email hello@healwithhelen.com
#EmotionalFreedomTechnique #EFT #tapping

Пікірлер: 2
EFT Tapping for Improving Eyesight - Week 4 Releasing  Anger
12:09
Helen Pengelly | Creating Joy in Later Life
Рет қаралды 87
EFT Tapping for Positive Thinking and a Brain Healing Meditation
9:54
Brain Education TV
Рет қаралды 36 М.
The CUTEST flower girl on YouTube (2019-2024)
00:10
Hungry FAM
Рет қаралды 43 МЛН
Самое неинтересное видео
00:32
Miracle
Рет қаралды 1,9 МЛН
EMDR Therapy Session
23:42
Kati Morton
Рет қаралды 331 М.
Healing the Nervous System From Trauma: Somatic Experiencing
12:19
Therapy in a Nutshell
Рет қаралды 1,3 МЛН
15 Min Guided Meditation For Healing & Recovery | Your Self-Healing Reset
15:48
Boho Beautiful Yoga
Рет қаралды 1,7 МЛН
Mindfulness Exercise: Emotional Freedom Technique (EFT)
6:45
Policy Research Associates, Inc.
Рет қаралды 157 М.
Tapping for full body healing
11:20
Melanie Moore EFT
Рет қаралды 6 М.
Guided Mindfulness Meditation on Feeling Alone - Isolated or Lonely
14:01
10 Minute Guided Meditation When You're Feeling Negative
11:12
Great Meditation
Рет қаралды 73 М.
Somatic Meditation To Release Trauma Stored In The Body
13:23
Sukie Baxter
Рет қаралды 478 М.
Release Stress, Anxiety & Overwhelm - Tapping Meditation
11:31
The Tapping Solution
Рет қаралды 306 М.
The CUTEST flower girl on YouTube (2019-2024)
00:10
Hungry FAM
Рет қаралды 43 МЛН