EGG DROP MEATBALL SOUP 蛋花汤 Carnivore Keto Zero Carb Chinese Cooking Recipe

[@SteakandButterGal]

Hey Sbgang! Hope you all are staying on track through the holidays❤️ If you need some extra support and accountability to eat well and feel great.. 👇JOIN THE SBGANG PRIVATE SUPPORT GROUP 👇 sbg-s-meat-up.mn.co/

[@ketovoremarie6469]

yayyy😍

[@gorgev9341]

Iam in PALAPAS

[@RashidaBlake]

It says my email is invalid. 🥺

[@rachaelcaudill3447]

I thought you said in the video that the support group was free, but when I tried to join it says I have to pay. I’m very confused????

[@simplyroses2]

I’ve tried to figure out how to join. Please can someone help me figure it out? I’ve been eating carnivore but I have so many questions and things to learn. Please help an old lady that’s not tech savvy At All 😫.

[@mediocremusiciandiaries]

Nearly 37 weeks pregnant 🤰; spent all night with stomach cramping, hips hurting, and have had diarrhea since last night (probably a mix of switching to a ketovore diet recently + nearly at term + having an IBD); feeling down and discouraged... Thanks, SBG, for this recipe, it's helping me nurse myself today, even though it's the middle of the summer🌞! I won't finish the whole pot due to my baby pushing on my stomach and not being able to put away food as you do in the slightest haha - I did one pound ground beef (grass fed)🐄, - About 1.5 large eggs to mix with beef🥚 - About 2-3 cups Chicken broth (salted thoroughly because it was "reduced sodium") mixed with about 2-3 cups water🐔 - A bit of ground coriander to broth - About 3.5 eggs for egg drop🥚 This was so comforting and so delicious! 😋

[@OldVideoGeek]

Hey SBG I am at 76 year old white guy, and I love watching you fix your rather simple dishes and you really enjoying them. It's just fun to watch someone who seems to really be in love with life. I still work full-time in my video production business which is mostly just transferring old stuff into new digital stuff. Going to try your meatball egg drop soup tonight, but I'm going to use chicken broth and sorry but a little bit of salt and pepper. Keep up the great work.

[@whatever7588]

Ugh it’s always an old white person who feels the need to state their age and race on a young poc’s video. What do you want a medal or something?

[@GinaNoBeana]

I'm a soup person and have missed soup since going carnivore last year. Tried this yesterday and loved it! Thank you so much!!!

[@SteakandButterGal]

Yay Gina!! glad you enjoyed it:D

[@ascendtoaesthetics]

why can't you make soup as a carnivore? make some broth, it's the same thing?

[@GinaNoBeana]

I have an autoimmune disease with histamine intolerance that does not allow me to have any broth.

[@ascendtoaesthetics]

@@GinaNoBeana maybe if you include kidney in the broth the DAO could counteract the histamine?

[@GinaNoBeana]

My arms, legs, neck, face are covered in a red rash that is a collection of histamine under the skin. I'm trying to keep it from spreading and decrease the redness. Everything affects it or my Hashimoto's. 🤯

[@allieeverett9017]

I love how proud you are of your mama. Thank you for sharing her love of cooking with us! You are both absolutely beautiful!!

[@kimberlywilson9282]

I just made this soup and added grated Pecorino Romano (I’m Italian) on top. It was unbelievably easy, fast and delicious! Thank you for sharing ❤️

[@mrazik131]

when you grate the parm in so it does not clump to one ball...? can you explain the process?

[@lindathompson8339]

@@mrazik131 put it in fresh grated just before eating the soup, not cooking it.

[@salenathai]

i haven't committed myself to going carnivore but i made this soup today & it i was delicious! thank you for your meal ideas and recipes!

[@cindytam4772]

My Vietnamese mother makes me egg drop soup when sick. This looks amazing!

[@SteakandButterGal]

You have a wonderful mama!❤️

[@yuchunkung3746]

My chinese grand father made this garnish with home grow coriander, salt and white pepper for breakfast for us.

[@becksbitofblue]

thank you for being you. Huge blessing for my daughter , she loves butter now no sugar yeah

[@SteakandButterGal]

Oh wow! So happy for you and your daughter 😍 thank you for watching Beck❤️

[@becksbitofblue]

@@SteakandButterGal we immediately made your soup and we love it. I added chicken broth instead of water. I also mixed chicken with beef . Great worked with duck eggs. Thank you

[@oilselevated4808]

I loved this soup, I added fresh ginger, garlic, tamari and Chinese 5 spice to meat, was great

[@lizzvictory932]

Made this for breakfast this morning, using broth, not just water. LOVE IT!!! The broth adds another depth of flavour. I blitzed my steak and added a little bit more fat to the mix of minced meat (not just the egg) POW! Flavour, flavour, flavour. A really great dish I will make, again and again... Thank you. Now satisfation has set in.

[@sallysmiththechaosqueller9536]

This gweilo just made your amazing soup. I had some ground bison for the meatballs. I used chicken broth & added garlic powder, onion powder, ginger powder & white pepper. YUM! Would've been even better with fresh ginger & whatnot but thank you!

[@beckyhobson3283]

For many, many years now, the ONE thing that makes me feel better when I am sick (bad cold or stomach issues or just generally feeling miserable) is a good, rich egg drop soup. For some reason, since I moved to the CA Central Valley, I've had a reeeeellllly hard time finding REAL egg drop soup. What they call egg flower soup is a weak, floury poor substitution. So obviously I'm going to have to make my own. Thanks for this!!!

[@ladyfritz8r]

Well - this popped up in my feed yesterday so I made it today. I enjoyed it very much. I'll be adding this to my regular routine -- It is cozy and nourishing and it's still cold here in the Midwest - 29 degrees right now.

[@catw5294]

Years ago had a friend from Thailand who was half Chinese. She ground her own meat too. Wonderful cook. She taught me alot.

[@meadbr]

Made this soup for my little granddaughter today with chopped up bits of ham. A big hit! Thank you!

[@14134-a]

Girl ! I made so many versions of the egg pudding, my style,my mama’s style and your mama’s style as well 🙌🙌🙌🙌 carnivore lifestyle rocks right?? Thank you Bella !

[@stacycarter7064]

Girl you make me so hungry when I see you cook all this food! I love how excited you get. It’s so cute!

[@VeldaE12]

My 1.25 inch cookie scooper became my meatball scooper! This soup looks yummy.

[@SteakandButterGal]

That is AWESOME😂

[@bellacronin5599]

Steak & Butter Gal has done it again! Who would have thought the egg pudding recipe could have been topped (or at least equalled)! I just made this for lunch, so quick and easy! If you have not tried this soup, drop what you are doing and try it NOW! It is AMAZING! This is a GAME CHANGER! ...SUPERB! 😍 I thank you Bella, and I thank your Mother! I would love cooking lessons by your Mother and then to see you "carnivore" the recipe. 😎 The beautiful blouse too, I love it!

[@ericaallen4000]

Just came across this video and had to make this soup. Super easy! It was amazing and I will never have to order egg drop soup from a restaurant again. Such a comfort food for me, definitely will be making it this winter.

[@ulyanaheward932]

So I have been making this for a while now, I love how simple yet satisfying it is. Last 2 times I forgot to put an egg into the ground beef and just dropped the little rolled meat balls in as they were. And nothing fell apart and they were very juicy. In fact as I am rewatching this video, I am only now realizing I left off the egg. There is literally no perceptible difference when you make meat balls with or without the egg. I would much rather put more eggs into the water for the « flower » part 😋

[@edith3427]

Thank you for this recipe. I just started the carnivore diet a week ago and im hooked! I will be adding this soup to my meals. ❤

[@ninajoy1052]

I love Egg Flower Soup!!! 8 months in pretty much all meat and Eggs Can hardly wait to make! OMY Gooooooodness Thank you soooooooo much!!! Love your sharings!

[@almazur2848]

when I go to the restaurant, I always get the egg drop soup. I've never had any that was made with meat, so I was a little worried that I wouldn't like it. OMG, was I wrong! I made this with organic chicken broth and I also added 1/4 cup of crushed pork rinds to the meatballs along with the eggs. A little salt and pepper in the broth, and I swear this is the best egg drop soup I've ever had! I could eat this everyday!

[@gingerwright7736]

I made this soup... it is the BOMB!! I love the way it turned out. Thank you for sharing! 💚

[@aquasoulstar3286]

I was trying vegan but it didn't help with my "RA" the veggies were poisoning my blood so now I'm transitioning to carnivore. Thank you for all your tips. 💜🌍✌️

[@johnhogue9402]

How the RA now?

[@aquasoulstar3286]

@@johnhogue9402 I feel absolutely fantastic! I can literally enjoy life again 💜 thank you for asking 💞 ♒🌹🌟🌻👍✌️🤍🕯️

[@johnhogue9402]

@@aquasoulstar3286 nice!

[@Sonnie0325]

I'm trying to get my sister to eat more beef, but she's convinced it makes RA flare up (thanks to her former quack doctor 🙄)

[@CaravanCarolyn]

Me too! For me Carnivore and Keto is the only thing that keeps me pain free. And GERD free.

[@LifeByKpop]

I love being a part of SBGang, it's a great place! I gotta make this one soon Bella. Haven't had any egg drop soup in a while now. Looks great, thanks for the recipe. ❤

[@SteakandButterGal]

Awe, we all love you too! Hope you enjoy this recipe:D

[@debbiewolthuis9751]

It's the first time have made this soup and I know most don't use seasoning. But I had some bone broth that I used some Pho seasonings with and meatballs and it was like I was in heaven eating Pho soup YUM YUM YUM

[@mycrochetobsession]

Thanks for posting this. I’m 3 years after the fact but you reminded me that I have Pho seasonings , too.

[@pamhutzell8268]

I made mine today and it was great! I put a extra egg in soup and was so great! Thank you!!!

[@awu32]

Thank you for being an inspiration! I went carnivore 7 months ago and healed so much. To have badass asian women represent and be a role model in the food and fitness industry makes me so happy. I will follow suit when it is time 🦋🥩🙋🏻‍♀️

[@SteakandButterGal]

Oh, Amy! Your comment makes me so proud to represent ✊ I can’t wait for the day we collab;)

[@tinaslouise]

SBG... your video on how to get back on track has helped me tremendously. Ground beef soup and hard boiled eggs. Really great advice. Also, thank you for having a private support group and not putting it on Facebook. Happy New Year to you and yours!

[@SteakandButterGal]

It's my pleasure to help you get back on track, Tina! Glad you are in the Gang❤️❤️❤️

[@Koolaukoa]

For those who do herbs & seasonings, you can add thinly sliced leeks to the soup & cilantro (coriander), green onions whatever or dried shrimp, kombu very early & simmer broth for richer flavors if you want variety in the soup taste. Looks perfect for chilly winter weather or if you’re sick.

[@DaniellaStMartin-ds3om]

I used chicken broth and added a bunch of salt. OMG THANK YOU AND YOUR MAMA!!

[@deannamiceli7686]

This was such a joy to watch... It looks simple and easy and like it would taste amazing. / Your Mamma is beautiful! 💞 Thank you for being you. 🤗

[@cldtt]

I just started the carnivore diet on 3/13/23. Really like your recipes. This morning made egg pudding, very good. Didn’t your mom use more spices? You mentioned ginger in text during the mom video. Might of missed some text.. I was also doing other things. I’ve made egg drop soup long before starting carnivore. Learned by watching other Chinese cooks. I will do egg drop with meatballs soon. I was motivated to carnivore because of health issues that I have seen mentioned in other videos with great results.

[@catiefast942]

Made my first egg drop soup with meatballs! So easy and yummy. Thank you for sharing recipes. Blood

[@jancurrin8555]

I have to say that I absolutely love this. It’s become a staple and make it a couple of times a week!!! ❤️❤️

[@HyerLearning]

fabulous ... I'll try this tonight! You are such a delight to watch (and your videos / insights / experience have all grown!!) Thanks. xoxo

[@kcc879]

I see this upload is a year old but I only discovered your recipe this week!!!! I love this so much. Always wondered how to do flower eggs in soup Chinese style.

[@mycrochetobsession]

Had I known this soup was so easy to make I would have been making it all of the time. I enjoy soups all year long. It helps me get enough water because I have a tendency to get busy and forget to drink water.

[@lisamarie3570]

Thank you for this recipe!! Just made it. It's great!! Needed a new way to cook ground beef. Also, it's great for these cold days.

[@pamelazahn4816]

My new FAVORITE soup! I LOVE it a couple days a week!

[@mikedixon4078]

Just tried this recipe and it was absolutely delicious. Definitely going to make this a regular on my menu. Thanx!

[@wa4920]

When you put up that pic of your Mom I instant shouted "Oh she's beautiful!" Hahaha family looking at me crazy. Tell your mom she's beautiful!!!!

[@ketovoremarie6469]

So so glad you created the SBGang Support Group btw, it is seriously helping me stay on track 🙏

[@SteakandButterGal]

Awe!! I'm so so glad, Marie❤️ Loving all your posts

[@ketovoremarie6469]

@@SteakandButterGal awe! I LIVE for you videos and posts here on IG and in the SBGang group! You are a true blessing, Bella!!

[@SteakandButterGal]

@@ketovoremarie6469 🙏😍😘

[@JennellesJourney]

omg this is brilliant! i can't wait to try! just when you think there aren't anymore ways to cook beef and eggs, you show more! definitely going to be trying this. that egg flower technique was so simple and cool yet it looks so elegant and fancy!

[@SteakandButterGal]

heh that's so trueee! Trust me, I WILL come up with more ways😂 Hope you enjoy this one😘

[@karenmiles9822]

That looks amazing! I'm going to have to try it soon! I might make my meatballs with beef and sausage. I'm glad to be part of the Steak and Butter Gang (& Babe)! You're so much fun to watch!

[@SteakandButterGal]

Awe, thank you Karen! You are my favorite carnivore 😘

[@karenmiles9822]

@@SteakandButterGal come on, you're killing me! Love ya' Bella!

[@dwaynesgirl6117]

Recipe starts at 6:04

[@michaellane4003]

I'm going to cook that soup. You sold it to me! Looks great!😊

[@sgtbeef]

Similar to Mexican albondiga soup. There's a version of albondigas where you hard-boil eggs, peel them (obviously) and then wrap the ground beef around the boiled eggs and then you cook as usual. I might do this version with egg flower also with hard-boiled egg meatballs. Lots of egg, but you can never have enough eggs and meat.

[@tangiesolow4600]

SBG PRIVATE GROUP IS THE BOMB. CAN'T WAIT TO MAKE THIS SOUP.

[@alexandriaconnor8178]

This is crazy simple yet looks amazing. I’m making this today!

[@alyssalz21x]

I will definitely make this. It looks and sounds amazing!!

[@SteakandButterGal]

Hope you love it, Alyssa!!

[@janonthemtn]

I could literally live on this daily.(soup) Beautiful fabric, so pretty on you💕

[@keekeejenkins6162]

I NEED recipes like this, I have so many eggs and I can't think of ways to go through them without making ice cream type stuff, tired of fried and scrambled eggs.

[@MsRockdoc]

I make this often, but I use bone broth or stock instead of water. I do add salt.

[@sarinirangedera7476]

thankyou so much for this video! so nice of you:)

[@Renee-radc]

Oh wow, I can't wait to try this cause it looks soooo easy and soooo yummy!!!

[@HLM-oo2mc]

Bella!!!! Here's a PSA...I have always bought Vital Farms pasture eggs...delish, but expensive. If you have a Trader Joes near you they carry Carol's Pasture eggs for between $3-$4 a carton. I decided to try them and see how the yolks looked.....SCORE! Deep orange and beautiful tasting! Get to a Trader Joes!!!!! Love you Bella! YOU. ARE. AMAZING.!!!!

[@MS-hd8yq]

Absolutely a good deal. I've cracked a dozen Vital Farms next to a dozen Carol's and they've been very similar. Carol's are 3.99 and Vital Farms are 6.29 here. Definitely a budget Vital Farms alternative. I've mentioned them to Bella before as well 👍

[@SteakandButterGal]

OMG!!! THANK YOU. I will make a trip to Trader Joe's while i am here in Seattle! Can't wait to try it😍😍

[@SteakandButterGal]

@@MS-hd8yq Yes, Matt! I will try your TJ recommendations 😊🙏

[@MS-hd8yq]

@@SteakandButterGal I've heard stories about how packed Trader Joe's is in NY so hopefully Seattle won't be as bad. Hopefully you like them

[@tennesseeyaya3315]

Walmart has vital farm eggs $3.49 in Tennessee,love the egg pudding Bella.

[@HappyBeeTV-BeeHappy]

Wow! That looks so delicious and easy! Gots to make this! Thanks for sharing sis! You should put up a food blog with all your recipes in it.

[@oldmexicanwoman159]

Looks yummy! I’m gonna use chicken stock though and maybe some pork sausage and also some large shrimp. When I had my period, (eons ago), my favorite comfort food was won ton soup!

[@CarnivoreDownSouth]

I have been fasting since Sunday at 3pm and I won’t eat until New Years Day at 3pm and this is going to be my MEAL!!! 😜

[@christineweatherford5852]

Love when you show us new ways to cook ground beef. For me ground beef is so boring to eat just plain and cooked so these recipes are very inspirational.

[@SteakandButterGal]

I’m honored to inspire your ground beef cooking 🥰 hope you love it!

[@SuperBotanica]

i learned this type of soup from my mother in germany 55 years ago. Of course there were other ingredients in it, but it's about carnivore. i salt the eggs, the meat and the water too

[@brodelicious]

I just stumbled on this video today. Cooking with no pants on? You are a woman after my own heart.

[@allieeverett9017]

I just made this with leftover meatloaf, carnivore. So rich I can hardly finish it. Please send thanks to your mom!

[@angelitodimacuha6985]

Thanks for the recipe. I will definitely try this for my lunch today

[@amyclausen8990]

How much water for this amount of meat?

[@wisteria4981]

So simple yet so nutritious and delicious ❤

[@MissyMe42253]

Wow, another amazing recipe! Thank you lots! Happy holidays❄🎄❄

[@SteakandButterGal]

My pleasure, Danielle! Happy holidays❤️

[@shawn4357]

Egg and meat muffins not my favorite but this soup is great. Thanks for the recipe keep showing me more:) thank you

[@annarice5162]

Ive been craving soup, I'm going to make this. I'm making a stock this morning with marrow bones, and I'm a saltaholic, so I'll be added salt! Thanks

[@hannahwillette5902]

Love this soup with ground lamb.

[@cchhaarreettee]

Love the simple easy recipes. I will be making this.

[@SteakandButterGal]

Yay!! Hope you love it.

[@aliciahamric4920]

I just came across this recipe! It looks delicious! Im on Day 9 of Carnivore. How much broth did you guys use?

[@saraic29]

Yo i love your methods it seriously is so helpful and easy couse I have a heavy schedule and the easyer and cleaner the better for me with cooking THANK YOU 🤗

[@rebeccaflowers1985]

Look like sun flower. I am going to cook see how it taste. Thank you for vlog.

[@ketovoremarie6469]

HAPPY HOLIDAYS, BELLA!!! ❤️❤️❤️

[@SteakandButterGal]

Happiest holiday, love!

[@ialy9]

Trying this! Thanks for sharing 😊

[@naomisanchez9600]

Excellent soup recipe, I ❤it! Thanks☺️

[@sylviaferrara5296]

I am new here. I made it with you ... yummy...delicious.Thank you for sharing

[@JoanneMartin-d3b]

Looks delicious can't wait to try it

[@christysmith5211]

I will try this . Looks simple and delicious

[@janisdurwael269]

I am making this for supper tomorrrow...just coming off a 3 day fast...you eat like I have wanted to eat my whole life....big bites, yummy, yummy!! ( but didn't suit a fat person.....now I can do it and love it!!! )

[@cynthiasmith7186]

Yum ! Cant wait to try this recipe . love the egg pudding. But Missed moma cooking it her way with her spices.

[@Santana-i5u]

Going to make this for sure. Thank you.

[@gypsiemomm]

"Look at that fish guys, it looks delicious" 😂😂😂

[@jjjackiejam]

LOL every time I watch Bella eat anything, I immediately want to go try it myself! Love how your cooking videos inspire me!!!! #eggdropsmirk

[@HeatherLeGaux]

Oooh I can't wait to make this! Thank you! 🙏🏽

[@Rgina1979]

She uses a huge ass knife!!! Lol I love how you describe things so funny!!! Thanks for the recipe

[@SteakandButterGal]

HAHA it IS huge! 😂 hope you enjoy the recipe Regina:)

[@dfrost2949]

I totally agree...ilmao...I find SB Gal so funny on her honestly.

[@colleenmcentee6944]

Made this with bone broth. Very tasty.

[@moniquelemaire5333]

Could I use beef broth instead of water?? Or maybe home made chicken stock??? Thanks for your channel. I've learned a lot!!! 😉 Thank you, Bella. Mmmmmmmmm, Gooooood!! Miss Monique 🙂🙏🌷💗

[@gaylegonzalez71]

Oooooo i can't believe I didn't get the notification for this vid! Anyhow im here now, LOVE your blouse🥰

[@ReRe-wd5sz]

This looks good. I would add some salt, garlic and red pepper flakes.

[@george6252]

Okay, I'm heading for the grocery store now for some chicken bone broth to try this recipe .

[@johncolapietro4087]

Bella you are a Gem. Thank you for the video!

[@mauriglisson6954]

I was just thinking about making some carnivore soup of some kind. I'll be trying it out as soon as I'm off my fast.

[@karenreaves3650]

Love your recipes.

[@wolfkang86]

For meatballs, you can use an ice cream scoop as well 😋

[@SteakandButterGal]

those would be some BIG JUICY meatballs !!

[@gypsiemomm]

Going to make this right now with chicken bone broth then going to take it to my elderly parents. I'll let you know how they like it!