Рет қаралды 315,174
⬇️⬇️English recipe follows⬇️⬇️
蝦醬蘆筍炒滑蛋
材料:
蘆筍3札
雞蛋6隻
蝦膏1磚
辣椒仔1隻
處理:
1. 蘆筍,從尾部切去2吋,莖部輕手刨去表皮,斜刀切2吋一段,清水沖洗乾淨。
2. 雞蛋,打在碗內。
3. 辣椒仔,洗淨,切粒。
烹調:
1. 大火在鑊中燒熱油2湯匙。
2. 打勻雞蛋,倒入鑊內,向四面推成滑蛋,放上碟。
3. 蘆筍,倒入鑊內,加入蝦膏及清水5毫升,炒勻。
4. 加入糖半湯匙,炒勻。
5. 加入雞漿,炒勻。
6. 完成,上碟,加入辣椒粒,可享用。
Scrambled eggs with asparagus and shrimp sauce
Ingredients:
Asparagus 3 bunches
Eggs 6 Nos.
Shrimp paste 1 cube
Chili 1 No.
Preparation:
1. Asparagus, cut 2" from the bottom. Peel its stem lightly. Cut 2" in lengths. Rinse thoroughly.
2. Eggs, beat in a bowl.
3. Chili, get it rinsed and diced.
Steps:
1. Heat up oil 2 tbsp at high flame in wok.
2. Beat eggs well. Pour into wok. Push egg syrup to the centre of wok. Put on plate.
3. Asparagus, put in wok. Add in shrimp paste and water 5ml, fry well.
4. Add in sugar 0.5 tbsp. Fry well.
5. Add in egg syrup, fry well.
6. Complete. Put on plate. Add in chili cubes. Serve.
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Eggs & Asparagus Stir-Fry with Shrimp Paste🥬2 Nutrient-Rich Superfoods🥚Robust & Aromatic Flavor!
蘆筍蝦膏炒疍
兩種營養豐富"超級食物"
健康惹味
Eggs & Asparagus Stir-Fry