Ways I use Turmeric! - Awesome Benefits

[@imfaryaaaal8859]

Im from Pakistan. Turmeric is used in all our local dishes here... it is also used to cure sore throat by adding it to warm milk with honey and it also makes excellent facemasks combined with oils and gramflour. There are many endless benefits of turmeric.

[@latina914]

Ty for sharing

[@hayuhinaira]

+Fary N do you add it in the coffee drinks ?

[@imfaryaaaal8859]

+Hayuhi havnt tried it... but you can add a pinch!

[@dayanhyames6363]

Fary N

[@skhattel5496]

Fary N

[@ishaamelia6334]

I'm Pakistani and we have a different kind of drink. We hear milk up, put a few teaspoons of turmeric in with ground almonds and honey and it's so tasty

[@elagale]

Yum! that sounds delicious ♡

[@gabikas6963]

Isha Amelia That sounds so delicious! :)

[@dcanez1908]

Isha Amelia

[@tomwaugh]

I tried that for the first time last night and it really is delicious!

[@Noi7106]

that sounds great! i am going to try that out!

[@deborahwoods2361]

Love tumeric! It's also a great tooth whitener! I mix it with a little water to make a paste and brush my teeth with it. You can see the difference straight away. Just make sure you rinse well. I brush with a mild toothpaste after. I use it once or twice a week to keep my teeth really white :)

[@martinaares2783]

+Deborah Woods I use tumeric cream

[@deborahwoods2361]

Martina Ares What sort of cream? What does it help with? I sometimes get Eczema so I'm just wondering. :)

[@martinaares2783]

Turmeric Vicco face cream with sandalwood oil. Its great for blemishes, boils, acne, and other common skin affected problems. (Uses Of the Vicco cream) Day cream moisturizer Night cream anti pimple cream dark spot remover for cuts and wounds

[@deborahwoods2361]

Martina Ares Thank you, I'll have a look for some :)

[@martinaares2783]

Okay Hope that it helped you.

[@nevermind8064]

In india this is our holy grail :) we use it for everrrything. So glad that i already have this stuff at home so this video really helped.

[@kavyasajeev4907]

😄 I was thinking the same thing the whole time I was watching this!!! I've got plenty of it sitting around!😉

[@harshanisamarawickrama2209]

India 🇮🇳 Our Neighbour Country Used This. 🤗

[@erosa236]

Golden Milk Recipe: 3/4 cup warm water 1/2 cup coconut milk 1 teaspoon of tumeric 1/2 a teaspoon of cinnamon An eighth of a quarter of a teaspoon of nutmeg (sorry, I'm not sure what she meant by this, feel free to correct me in the comments) 5 drops of stevia 1/4 of a teaspoon of ground black pepper

[@WanderingNature]

She said a 1/8 or 1/4 teaspoon of nutmeg

[@tamarabonfante3930]

I am 40 years old and suffer terribly with pain from rhumatoid arthritis. I have made your fantastic recipe for tumeric tea and OH MY GOSH...I have had so much relief from the painful joints, I am over the moon!!! Thank you so much for sharing this, your video is just amazing!!

[@janebovary3560]

I wish more people knew about this!! I'm glad it helped you!

[@hayuhinaira]

+Tamara Bonfante do you use it for everyday basis? how do you feel now?

[@Aliya.16]

I suggest to give up dairy and look into yoga ...

[@fullthrottleinthemojave1138]

Thanks for the video. I cook it in coconut oil with some pepper, then add coconut milk and some honey, I also cook my vegetables with some legumes in the turmeric, coconut oil and coconut milk. It's cut down on my allergies and improved my mood and energy level.

[@hiitfitnessafter4089]

I can't believe the rudeness on this feed towards Ela. You should all be ashamed talking about her speech. There is nothing wrong with the way Ela speaks. I can hear and understand her well. Maybe there is something wrong with your hearing..we don't need troll's on this channel.

[@stifledbabsie]

That's funny. I can't hear without hearing aids and I can understand everything she says. Some people aren't used to thick accents, so that's understandable, but I don't think she mumbles. There might be one or two things I don't catch, but it would be weird for me if that weren't the case. People are just being rude, like you said.

[@samwilko9927]

I have not read any rude remarks about Ela's speech, accent and enunciation but is true that half of what she says is almost indecipherable. And that's a pity as we all could use some dietary advice!

[@marilynmccall2879]

I agree. Have understood everything she has said and I really have problems with accents. She hardly one.

[@animallover1978]

My mom makes turmeric paste for my dogs with bad arthritis and it's amazing how much it has helped them. They can run around and not be in pain or limp anymore. In the paste she uses coconut oil, black pepper, and turmeric.

[@animallover1978]

Nairi Abidi no she puts it in their food. My dogs love the taste of it mixed with warm water.

[@shirleywilliams1038]

Nairi Abidi 'll bub

[@Fa6uumiii]

Im gulf arabic, we use this spice in mostly every lunch we make or a dish its like the importance of salt in ur food lol but i didnt nor do i think my family knows about all these benefits! Thankyou!!! Ur amazing

[@cultivatingwellness4028]

Tooma bh I use it everdyay here in Turkey along with saffron and kekik

[@boxb333]

you are such an inspiration. as someone who has been suffering with eczema thank you so much. you're videos have really helped me and given me hope

[@shannonmills1422]

Seriously, people - if you can't understand her accent, quick complaining about it (it's YOUR issue) and just use the settings on the bottom right of the screen to slow down the video. Problem solved...yeesh.

[@evangelinegilbero6924]

Shannon Mills her accent is good

[@TheOlivecat]

I had pain in my fingers, old age pain, that hurt even when my hands were still. I read that tumeric was good for this and could be used topically. I mixed it with a bit of water, aloe vera gel, and a bit of epsom salt. I soaked my fingers in this mixture for about 45 minutes. Not only did the pain go away, my hand felt better than it had in a long time and has been pain free since! I'm not sure how well it would work for more advanced conditions, but I've never seen anything as effective.

[@isabelladavis1363]

OMG!!!! Lea this drink is certainly now my FAVORITE way of getting the amazing benefits of the Turmeric...I didn't have coconut milk soIi used Almond instead and added a tablespoon of raw organic Coconut oil with a dash of honey!!! LOVE LOVE LOVE...so happy I came across your site!!

[@jannasayed4758]

Hi I used you mix for wedges the other day but used sweet potatoes and I have to say im addicted now sooooo good

[@WP.Gore1]

In Okinawa, Japan they drink fermented turmeric tea. And several people that live in Okinawa are about 80 years old and still are participating in martial arts. There are even elders who are 100 and are still farming, harvesting, playing with their grandchildren, ect. Bitter melon is another health food there. It's also one of my favorite vegetables. The larger ones are less bitter while the smaller ones are more bitter

[@teresajose2280]

This was a very helpful video. Learned a lot. You’re a very calming person. Your voice, your mannerisms and just your whole attitude. Very zen. Thanks for sharing. 🌱

[@voicesinthewoods]

Great ideas! Thanks! Another thing I've heard you can do with turmeric is use it as a teeth whitener. You take a bit of coconut oil and add some turmeric to it to make a paste. Put it on your tooth brush and brush your teeth with it. Leave it on your teeth for 5 minutes. Then rinse it out and then brush your teeth with normal toothpaste. It will stain the bristles of your toothbrush, so you may want to use a cheaper toothbrush for this (turmeric part) It's up to you. Also heard from Paramahamsa Nithyananda that you can take turmeric and mix it with a bit of water to make a paste. Put it on your forehead and third eye Area. Go to bed. Concentrate on third eye Area. Go to sleep. When you wake up, wash it off. You can use coconut oil to help remove the turmeric color if you still see it after washing face. Do this for one month. It will help decalcify your pineal gland. 😊😊❤️ Turmeric is awesome!

[@rachanapokhrel5823]

she speaks English so nicely i love her style she is so cute

[@kaseybarrett5621]

I made the face mask, love it! my skin is so soft, and the stain went right away when I walked my face with my aloe soap.

[@EchaKiut]

I do use turmeric for dringking, that can make acne dry faaaasster. And dringking during my period, that can minimize PMS

[@LisaLisa-qs1xt]

Could it minimize spelling errors?

[@EchaKiut]

No, thats bcz my bad english language lol

[@tracythomas5467]

Echa Kiut so true. Just started drink it and I had the most calm period of my life. Absolutely no pms.

[@Msaorigami]

I made the drink with milk, stevia, turmeric, cinnamon, cardamom, ginger and allspice. it tasted like a chai tea! I love it! thank you for the great video.

[@Msaorigami]

and pepper too of course :)

[@jazzatento5927]

Great tips.. thanks.. and i actually like the way you talk.. less drama and very informative!! Thanks

[@scarlettbourke3575]

Your voice is so calming

[@rafraf1647]

I recently found your channel and I'm in love with it. Your Diy's are so helpful and amazing. You are such an awesome person. Always gonna look forward to your videos.

[@elagale]

Aw thank you Mariah! ♡

[@rafraf1647]

My pleasure dear!!!

[@cultivatingwellness4028]

***** Tumeric Eeer-day:))) teas, lentil, salad, face mask... love it!

[@ignasgruzdziavicius2351]

Bizaarrе Moleсule МЕLТTS Cеllulitеeе => twitter.com/1ba03513cb794157a/status/804578780186492928 Waуs I use TTТurmеeeeriс Awesome Bеeеnefits

[@julienicolay]

It's important to NOT use already-ground black pepper, but freshly cracked black pepper from a grinder to help the tumeric properly absorb into your body, as well as using an organic oil like coconut or olive. The peperine in freshly cracked black pepper is what is so important in increasing the amount of tumeric that gets absorbed; an increase that can be nearly 200%!

[@davidcarson8950]

I use turmeric in this way in a mug of coffee: 1 level teaspoon of turmeric 1 level teaspoon of cinnamon 1 level teaspoon of cocoa 1/2 teaspoon of ground cloves 1/2 teaspoon of cayenne pepper ( for capcaisin) 5 drops of Stevia Small amount of ground of ground black pepper Stir well while drinking If any amount is left over in bottom of mug, drink more coffee or have another beverage to get the sediment out ( usually pepper).

[@tinamartin8161]

I am really enjoying your videos! thank you for them. How did you lighten your hair on the ends?

[@maxkritik4250]

wow this spice sounds like a miracle worker!

[@hiitfitnessafter4089]

Hi Ela, I really enjoyed my Turmeric Milk Tonight. I have never tried it with ground pepper before. It tastes amazing! Thank you so much for sharing your recipe to us. :)

[@popav5011]

ur so inspiring with all of your tips that help me take control of my mental and physical health! thank youu xox

[@mikedempsey7987]

You have just the cutest accent ever,,,,I have recently discovered turmeric for joint swelling and pain related to arthritis........I can add it to soo many things,,,,,so many benefits...THANKS!

[@MagdaGeorgio1]

Thanks for all the of the wonderful recipes. I'm excited to try them. When you added coconut milk did you add the full fat coconut milk or one of the lighter versions that are being sold these days.

[@gowraramharack6243]

Love your video, and your voice is wonderful. I am from the West Indies, and of East Indian heritage. We use turmeric a lot at home, in many of the ways you mentioned, including the dog food. Just to let you know, you can use plain yoghurt to remove the yellow stains from our skin.

[@malvikakhadilkar]

Iv been using turmeric chickpea and milk as a face pack ever since I can remember! ( Mothers recipe! ) Even after all these years and after trying hundreds of different face packs ..this one is my favorite :D Ela gale the wedges recipe looks yummy ! cant wait to try!

[@darthhobbit69]

I have ms with neuropathic pain they can't medicate cause I only have 1 kidney. Your recipe for turmeric tea is one of the best I've tried. Thank you for sharing this x

[@dearxsera]

Those spicy potato wedges though... (drools)

[@dcanez1908]

Serafina ♡

[@roxannacoen4611]

*Check this Free Report . Once you do, you will wonder why you did not make turmeric a part of your daily life long time ago* -> t.co/EgHx3GM1Wf

[@djmmeade2094]

Yummy

[@9catlover]

i will give a bit to my cats! great tip. i love tumeric powder with lemon juice, pepper, ginger and a drop of coconut oil and hot water!

[@howardjohnson2138]

I put a teaspoon of turmeric into a cup of hot milk, half a teaspoon of freshly ground fennel, half teaspoon of freshly ground cumin, quarter teaspoon of freshly ground black pepper, half a teaspoon of ginger powder or fresh ginger, and a teaspoon of virgin coconut oil, stir it well, and drink it all down. I really like it.Thanks

[@rebecathomas4253]

Love this! : ) btw Turmeric is one of the biggest spices used in India. Turmeric, milk, and honey is a very popular drink in India. Also Brides use Turmeric few days before their big day to pamper themselves. :P Also I use raw honey mixed with a little bit of turmeric which is very good for sore throats! It's a miracle worker over night! :D

[@smacknyc4108]

how much turmeric to the honey do you use for a sore throat?

[@DJKWYETSTORM]

+Sharaun Mack love the fro

[@n.a3345]

I drank fresh turmeric juice regularly when I had a chronic stomach ulcer for about three months, tried some medicines before but didn't work. The result was amazing, it also improves my appetite.

[@haaladarrlyn1223]

I always enjoy your videos as I always come out of them having learnt something! As someone studying nutrition I always find them so interesting. Going to have to try the golden milk. Also one recipe I enjoy is "cauliflower rice with some turmeric and cumin as well as salt and pepper" it such a lovely way to get more veg into your diet. On a side note, and this is just a video suggestion but maybe a video on herbs and spices you cook with? So kind of like a spice cupboard tour? I suggest this because I enjoy trying new spices and herbs to add flavour and am always in the mood to try new spices.

[@boatswainsm8]

Potato wedges and the warm milk combo...nice

[@koblizek2302]

I saw your drink with milk, I tried it with almond-milk and it is so gooood! Thank you!

[@centipedesandcigarettes]

awesome! im getting some in a few days. where did u get the little bowl things. Thanks :D

[@TheLlivingllegend]

quite right it works, Indians have been using it for years, lovely post and how about ''black jack''works too

[@eveninlily]

That's a rude stereotype.

[@eveninlily]

+What The Sigh. Sending you love and light to overcome whatever makes you act out over the Internet. Always remember that there's a person behind the screen. ❤️

[@glenmaturityinbasics5430]

I've watched this video and your playlists like a gazillion times already for the last 2 weeks and I realized i never left a comment?! At all?! Dear me, why? Anyways, i really like your videos, it's helping me a on my vegan journey and my obsession on turmeric! I take like 2 times a day of turmeric milk! And as my night time facial cleanser. My Mum is a breast cancer survivor and I couldn't be more encouraging in putting turmeric on her diet and seeing your video helped me more on explaining it's beneficial for our health... Thank you so much! One question though, any alternatives for chickpea flour for the facial cleanser? As of now, I'm just mixing turmeric, coconut milk and honey... Thanks!

[@brendam5380]

Instead of chi pea flower, can I use almond mill? I have a huge bag and would love to use. Thx! Love the video. I'm about to try this tea now. I have all ingredients! 😊

[@DeAnnaYah]

Yet another awesome video! You are great! Thank you so much for your efforts to help others! Cannot wait to try the drink!

[@selvashanthambaskaran5627]

Thats an awesome video...the milk mixture could that be consumed daily...tq

[@aubreybeautyxoxo236]

These are such cool ideas!!! Where did you learn these things???

[@3for3get3]

OH, SUBTITLES AS SOMEONE BELOW SUGGESTED! I'LL PLAY THIS AGAIN, IT LOOKS INTERESTING! THANKS!

[@AnikóAmáliaVeres]

I bought Turmeric and Cayenne pepper powder at the same time, but I never knew, but now I think Cayenne pepper also promotes absorption of Turmeric. Thanks!

[@nicpedraza1]

Having another eczema flare up and I've been slathering myself with coconut oil - will try turmeric next!

[@elagale]

I hope it does wonders for you love! ♡

[@juliannareader]

The best thing for eczema is definitely olive oil. It has a lot of benefits and a high amount of squalene (squalane?), which the skin produces normally. with eczema, the skin doesn't produce as much squalene. So try a turmeric and olive oil mask!

[@I_Am_NAKOA]

detox the body and remineralize.

[@breeviewAWAKENING]

I got rid of my eczema by oil pulling with coconut oil. But, I also continue to apply coconut oil topically.

[@shirleywilliams1038]

Aqil Hussein cellulite

[@LinhNguyen-dc3fy]

should I use turmeric starch or raw turmeric ??? which is more nutritious for skin ???? PLEASE ANSWER

[@Niasmar]

Great video. Could you sprinkle turmeric on your food? Would that be safe?

[@1_Moretime]

Niasmar yes....it's great on food.

[@georgiabroom8676]

You deserve so many more subscribers. Your perfect

[@francesca.sevenroses]

i've also been adding it to some Indian herbs to revive the red tones in my hair, now that i live on a tropical island and the sun is brightening my hair too much :} i still have to try the golden milk recipe!!

[@samanthaspears8159]

can you do a video for ( mostly) organic eyeshadows? like browns and earthy tones. I have been looking around for some and I can't find any I like. if you can you are definitely a lifesaver !

[@aimebouch]

if you cant understand this lady turn on the CC captions

[@creationsbychristieb]

I'd love to know if and what you use for a natural hair colorant. That's what I'm having a bit of trouble with. Love your videos!

[@anntran7185]

My mother uses this on any scabs to prevent scars and it will make the scab heal faster!

[@harshanisamarawickrama2209]

I am From COUNTRY 🇱🇰 Sri Lanka. We Used This For Cooking 🍳 Every Our 🍲 Meals. ❤️

[@valeriejohnson5068]

She has outstanding infirmation, but, as others have stated, I really, really wanted to understand and grasp all that she was saying. The speed of the delivery prevented me from understanding the whole thing. Closed Caption feature is sometimes incorrect with what is actually being spoken. I subscribed because she appears to have great things to tell us and I want to hear it more clearly. I am NOT, in any way, meaning to deliberately criticize or put someone down.

[@KarenmitchellANI]

Awesome vid, well done! Please remind people that if your on any medications, to check with your doctor as there are a few that cannot be taken with Turmeric

[@sarahbarnett5762]

I love your voice! Its so calming! ❤

[@AureliaLambrechthey]

Very interesting video. Thank you. a print out of the recipes would be helpful.

[@marinaradusin9088]

Tumeric mixed with other spices have improved my son's allergies!

[@titamari5660]

Thank you for these important information !

[@feliciagullstrand4828]

I'd love to do the skin treatment but what else could you use instead of aleo vera? Maybe just a little bit of water? xx

[@justseekingtruth3998]

I agree, geez people, use captions or rewind if you miss something. I had no problem understanding her, yes she has a thick accent but she is not speaking fast at all. You just have to use your mind a little, you know concentrate and listen. Geez, people are just so used to not having to do anything that even seriously listening to someone is too hard for them.

[@Taty14002]

Thank you for sharing and I will try these recipes soon . Really I really couldn't understand a word you were saying chick something? It was the trumic and something else for a facial. Will you tell me what you said please?

[@Hannah-fh2jk]

Tati Ana She said chickpea flour :)

[@Taty14002]

JustAnother Pineapple where can I find that? Do you know?

[@Hannah-fh2jk]

I think it depends on where you live! You can usually find it in health food stores, but they might sell it at some supermarkets. Sorry, I'm not too sure! Maybe you could look around, ask the employees at whichever supermarket you go to, or look online for places that sell it locally. You might have to go on ebay, amazon, or an online health food store in search of it aswell. Also, there could be a substitute for it, but I'm not really sure sorry!

[@me4everfaithfully]

I love ur channel,it's about time someone made a tumeric video,I've been using it as a mask and in my anti acne soap that i make and it works fabulously(:

[@Fefefefe987]

Is a good for detox the body and clean the liver? I had a lot with vegetables and potatoes cooked and I blended was good

[@vickywithawhy9150]

I made the tea right after watching this video... Yum! Perfect blend of flavors. Thanks for the info : )

[@jaceNZ75]

I have been trying to help my sister out with her health. So it was good coming across your channel and that i can share it with her. Someone more relatable she can understand. lol . I immediately heard the "so called accent" and it was refreshing. listening to "american" most of the time has a numbing effect and can get boring.. even funnier. Churr

[@susannax4058]

the turmeric milk is delicious and it has made my skin clearer and look less dull

[@nagisachan8373]

The golden milk looks so good. great tips and I really love your videos ❤️

[@SERA-tl5rr]

I use this in a lot of my cooking so glad to see this is good for u 😊

[@mannyandlolla1640]

this maybe a silly question, but I'm only beginning to really learn about these natural ways of doing things. My question is this, for the coconut milk you use in your receipts​, is there a specific kind or just whatever I find at the grocery store? And because of the coconut milk do things need to be refrigerated or does it not go bad? Thank you so much for your wonderful videos!! SOOOO appreciated!

[@ankarajayne3864]

Currently cooking those wedges! They smell good already! Thanks for the recipe Xx

[@teesha123]

Love the description box but a quick qn....where did u get that tiny container that you put the turmeric skin treatment in? Thanks, you're such a gorgeous soul!

[@ray3mondo]

Excellent explanation. Many thanks.

[@saverio1e]

i take a capsule every day and use it with coconut oil, peppermint for whitening my teeth.

[@odawna8920]

Loved the information you shared in your video... I absolutely Love Turmeric, and have recently found so many great uses for this exotic spice. Thank you, Ya'His'TA

[@AmyFMcCready]

I love your videos, you really have taught me a lot of tips and recipes. I would be really interested to know how you accumulate so much information on natural remedies? I want to educate myself more.

[@mahorganics1880]

Beautiful video. Thank you for the useful information. Unfortunately I'm not surprised by the negative comments. I loved the video and the calming pace of your dialogue. In my opinion, viewers have become so accustomed to the loud, animated, and completely annoying child-like presenters that they've become deaf to professionalism. I heard every single word of your video without difficulty.

[@ilacebimore]

Very informative video and good recipes how to use turmeric , bravo!

[@maravenu1512]

hi Ela you sure got your turmeric info down . kudos to you. We indians have long known about turmeric and we consume it in our everyday cooking.

[@animegod3973]

I used it all most every day , & I will not stop

[@kyiennpepper]

Thank you. I learnt a lot. Easy to use recipes that I can implement in my day immediately.

[@selenalamothe997]

I'm here because I'm trying to make all natural "crazy" lipstick colors - Can you tell me how grainy is tumeric? Is it more grainy like baking soda or powdery like flour?

[@ApBarr345]

Looking forward to the dogfood video. I really need to start using turmeric!

[@HighConsciousness1]

LOVE the drink!!!! did not use nutmeg though - Trader Joe's here in the States has the best tasking Turmeric I've had. I also put it in my dogs food.

[@deaton90]

fabulous presentation

[@margaretmetzger9125]

Thank you for such good information. Do you have a website. I did see all the social media links.

[@nerryjimenez6530]

Thank You so much for the amazing things that Turmeric can do for the body. I just started using it, it is Great for so many things! Blessings, Nerry Jimenez

[@helenlauer9465]

you might want to try dumping liberal amount of fresh tumeric powder with your moringa powder, i mix these two ingredients into a glass of simple tomato juice chilled, and it just feels really healthy. I discovered that moringa powder tastes a lot different depending upon who processed it, so if you find it too bitter to stand keep trying different brands.

[@teresasimpson5143]

instead of black pepper is it ok to use Cayenne pepper? Ive been using cayenne for its anti-inflammatory properties.

[@zaibnisa8868]

Your videos are super helpful since I can easily get the ingredients like spices bc Asians (not being racist because I am asian) use many spices in our foods etc xx thanks for your videos keep it up xxx