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Exercises to improve kick legs with fins in the ocean to gain performance in bodysurfing / handboarding
Grab your fins and gain fitness even without surfing! Watch these exercises and learn how to improve your kicking legs, in a simple and fast way. If you can't bodysurfing / handboarding because there's no wave, enjoy the ocean and do this workout!
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#Bodysurfing #Handboarding #ElaNoMar