TONED NECK Ritual - CREATE NECK LIFT with these Daily Strengthening Moves and Massage

  Рет қаралды 3,918

Elemental Face Yoga with Polina

Elemental Face Yoga with Polina

Күн бұрын

In this video we have a daily ritual for toned neck where we create a neck lift and tone the loose skin on the neck, with some of my favourite exercises and techniques for toning and lifting the neck area. 💜 Receive 10% off OMNIA Sleep & Glow pillow with my promo code POLINA10 💜 www.sleepandgl...
This is a problem area for many women, when we can wake up to loose, saggy, creepy neck seemingly overnight! Especially when the fluctuations of hormones of peri-menopause and menopause create havoc with our skin.
We CAN make a difference to how the neck looks by doing the correct exercises which focus on pulling up the platysma muscle where we work with a gentle resistance from our fingertips positioned over collarbones.
The exercises I’ll show you are straightforward and effective at tightening the loose skin and creating a better-looking neck. I’m also adding a very quick and effective massage move at the end to tighten and lift the skin using face oil. Make sure your neck is moisturised for the first part of the class, and have your oil ready for the massage part at the end.
Come join me when you’re ready !
💕Please like this video if you enjoyed watching it, and subscribe to my channel to receive face yoga videos focused on how to age naturally and gracefully💕
Thanks for watching!
Polina
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Пікірлер: 23
@shafinhasan-bd7cy
@shafinhasan-bd7cy 9 ай бұрын
Inspiring work! Your videos ignite a fire within me,
@marytrausch5230
@marytrausch5230 5 ай бұрын
I am impressed. I am going to begin these Technics for toning my neck and face.
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 4 ай бұрын
Thank you 🌸💆‍♀ I'm happy you like the techniques and hopefully with consistent application you'll see results !😀
@jacksaintjack2844
@jacksaintjack2844 3 ай бұрын
Exceptional !
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 2 ай бұрын
Thank you!🌸💆‍♀
@mehrshidirani5351
@mehrshidirani5351 9 ай бұрын
May I ask for more neck exercises for turkey Neck please. Thank you so much ❤
@laurenelizabeth2505
@laurenelizabeth2505 10 ай бұрын
Best neck toning video I have ever seen. Thank you very very much!
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 10 ай бұрын
Great to hear, thanks for your feedback Lauren ! :)
@mahakhan7806
@mahakhan7806 10 ай бұрын
Nice sharing polina❤😊
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 10 ай бұрын
🌸💆‍♀🌸
@SynjukMonDkhar
@SynjukMonDkhar 10 ай бұрын
Thank you it really works wonderful
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 9 ай бұрын
Brilliant 🌸 thanks for your feedback !💆‍♀
@magdakidybinska6109
@magdakidybinska6109 10 ай бұрын
thank you, feels great!!!
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 10 ай бұрын
Amazing, thanks Magda :)
@karinmueller8681
@karinmueller8681 8 ай бұрын
Such a great video Polina ❤. For some reason I've only just found it 😕. Very good indeed ❤💆
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 8 ай бұрын
So happy you enjoyed it Karin💆‍♀🌷💟
@llumijordan95
@llumijordan95 9 ай бұрын
Wow lovely. Thanks so much ❤
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 9 ай бұрын
You are welcome 💆‍♀🌷
@Mandyd192
@Mandyd192 8 ай бұрын
Another great one polina. Thank you 🙏🏻 ❤
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 8 ай бұрын
Fab🌸 thanks Amanda 💟
@nazeeniranfar2616
@nazeeniranfar2616 6 ай бұрын
Another great video 😊 I definitely need this one for sure 😁many thanks Polina for these well put together sequences 🙌
@ElementalFaceYogawithPolina
@ElementalFaceYogawithPolina 6 ай бұрын
You are welcome !💚🌷 thank you for practicing with me 🌸💆‍♀
@glendachedick1951
@glendachedick1951 2 ай бұрын
Thank you for your presentation on Toning my neck. It really feels good What are your views on using LED light after exercises?
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