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In this video we have a daily ritual for toned neck where we create a neck lift and tone the loose skin on the neck, with some of my favourite exercises and techniques for toning and lifting the neck area. 💜 Receive 10% off OMNIA Sleep & Glow pillow with my promo code POLINA10 💜 www.sleepandgl...
This is a problem area for many women, when we can wake up to loose, saggy, creepy neck seemingly overnight! Especially when the fluctuations of hormones of peri-menopause and menopause create havoc with our skin.
We CAN make a difference to how the neck looks by doing the correct exercises which focus on pulling up the platysma muscle where we work with a gentle resistance from our fingertips positioned over collarbones.
The exercises I’ll show you are straightforward and effective at tightening the loose skin and creating a better-looking neck. I’m also adding a very quick and effective massage move at the end to tighten and lift the skin using face oil. Make sure your neck is moisturised for the first part of the class, and have your oil ready for the massage part at the end.
Come join me when you’re ready !
💕Please like this video if you enjoyed watching it, and subscribe to my channel to receive face yoga videos focused on how to age naturally and gracefully💕
Thanks for watching!
Polina
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