It’s Omnia Sleep&Glow, I love this pillow and even travel with it when I go away, it’s brilliant 🤩 😍 😴 And yes you can sleep on your back on it too, it’s very comfortable 🌸

I will be posting another review of the pillow and Copper pillow case this week with a special promo code for purchase for BFriday, do keep an eye out for it!💆‍♀🌸

This would then be a jogging video and not face yoga one, you're in the wrong section!😂

I don't claim to look other than what I do 😅

Yes this will help with jowls, although I have a video specifically for jowls (little pouches down from the mouth corners) which you might like to check out 🌸💆‍♀

I find myself doing this a lot throughout the day since watching your video. I do notice my left side is droopier than the right. Any suggestions on how I can get that side tighter?

​@@ElementalFaceYogawithPolinawatching that video now.

Thank you very much..❤❤❤

Aww glad to hear it, thank you so much !💟😀

Thank you for sharing 🌷💆‍♀I'm delighted you enjoyed it 😀

Lovely to hear it, thank you for sharing your feedback !🌸💆‍♀

Thanks for your question 🌸I have several videos on eyes and upper eyelids, each presenting a slightly different routine but essentially all there to achieve the result of lifting the upper eyelid space, you can choose one of these and work through it with consistency and regularity. I'd suggest doing both eyes evenly and eventually they should even out by themselves. If the eyebrows are uneven, you can also do the asymmetrical eyebrow video in addition to this, to bring more balance to the upper face. Hope it makes sense!💆‍♀

Thanks for practicing every day, I'm really impressed with this !👏🏻💟and thanks for your kind comments about my smile 😀🌷

Wonderful 🌸 thanks for posting for accountability👏🏻💆‍♀ let me know if you have any questions!

Great!🌸 I'm pleased to hear those two wrinkles are gone 🙏🏻

Wonderful to hear that, thank you 🌷💆‍♀

You are welcome 🌷💆‍♀

Thanks for your question🌸 it will not be harmful if you were to hold for 30 seconds, as long as your technique is good and you're not overcompensating somewhere else and tensing there. You might like to check out my other video specifically on Marionette lines 😀💆‍♀

Thanks a lot dear for your kind & quick reply. You look really amazing.❤

If you're concerned and it makes you anxious, then you can choose to omit this practice. There's nothing here that will make the face more asymmetrical, so you should be able to practice this safely and bring eyebrows to more symmetry🌸

Absolutely not, there should never be so much pressure as to create bruises! there's mild redness that comes up with using Gua Sha on the face which should subside after you're done massaging. Hope this helps!🌸

Definitely you can rotate the exercises, but first of all choose what areas you need to work on and then find the exercises for those areas and do them consistently over a few weeks to see change. I recommend doing a set of toning exercises once a day and also massage perhaps in the evening every other day (or daily if you choose). doing strengthening exercises more than once a day and for long periods of time is counterproductive as it can make the face more tense and lead to more ageing, so healthy balance is everything !🌷💆‍♀

@ElementalFaceYogawithPolina Thabkyou 🙂

That's absolutely wonderful to hear!👏🏻💟 thank you for such positive feedback and for your hard work keeping consistent with face yoga 🎉 Now that you're looking in your 20s, I really must hurry up creating the video for your age group!😂💚

Thank you, and glad you enjoyed the video 🌸💆‍♀

Thanks for letting me know Kimberley, was it the skincare masterclass that you signed up for and never received?

The exercises here should not engage the eyes at all, as we are engaging the cheek muscles. You can always apply extra moisturiser around the eyes if you're worried about the lines created during the exercises. Remembering that the eye wrinkles are created mainly due to tension, unconscious squinting and inadequate eye skincare, whereas the exercises here provide a controlled conscious engagement of the cheek muscles, not the eye muscles.

This video is for opening the upper eyelid space, and is good for hooded eyes 😀 so yes if your eyes are hooded, then the techniques will be helpful 🌸

You are welcome 🌸💆‍♀

Glad it was helpful 🌸😀

Thank you!🌸💆‍♀

Thank you Cindy🌷 and glad you enjoyed it !💆‍♀

Great to hear it 🎉😀 Thanks for watching !🌷

You are welcome, and thanks for watching! 💆‍♀🌸

So many lymph points there! Glad you found it beneficial 🌸💆‍♀

Aw thank you 💟 what a lovely thing to say !🌷🌷🌷

Thanks Beverly 🌸💆‍♀ so happy to hear you enjoyed it !

You are welcome 🌸💆‍♀

I am 49 🌸

🌸💆‍♀🌷

You are welcome, I hope you enjoy it 💆‍♀🌸 let me know how it was for you !🪷