RESTORE LIP VOLUME AND SMOOTH LIP WRINKLES

In this video, I want to show you face toning and massage techniques to help smooth the lines around the lips and create more volume in the lips. Plus 💟 Check out my FREEBIE below💟!
These techniques will be focusing on boosting blood flow to the lips and increasing collagen production in the skin around the lips and mouth so that any lines and wrinkles feel and look plumped up from within. During perimenopause and menopause, the hormonal changes cause less collagen production and our face muscles lose their tone, and that includes the mouth muscle and the lips. By increasing blood flow to the lips and mouth using massage, AND toning the mouth muscle by contracting and releasing the muscles consciously with targeted exercise, you will be creating the optimal environment for smoother mouth and plumper lips.
Now we have to be realistic about the results because it depends on how severe the ageing around the mouth already is and also to some extent on your daily face posture and habits. For example, if you frown and purse your lips as a subconscious emotional response to stress, then such facial posture will be cancelling the effects of any face yoga you’re doing ! So become aware of your face posture and get curious about how you’re holding your face during the day, it’s important if you wish to create the results and maintain them!
You’ll need a lip balm (or face oil) for this video.
If you’re ready, let’s get started together!
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Thanks for watching!
Polina
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