Elevating the Valley: Episode 3 | Featuring Sol Barre Studio

Move. Sweat. Connect is the modo a Sol Barre and that’s exactly what it inspires ✨
We had the pleasure of spending time with Olivia Sullivan the owner at Sol to find out why she is so passionate about fitness, health, and community!
At Sol Barre Studio their mission is to provide a local fitness community where health and wellness goals are encouraged, achieved, and celebrated. You can expect an upbeat and challenging barre class that include low impact, high repetition, full body exercises. And one of the best parts, is it’s all done to the beat of the music! The classes at Sol are design for every fitness level and focus on increasing strength, building endurance, and improving mindfulness.
Move your body, clear your mind, fuel your Sol ☀️
Book your next workout at Sol Barre, you won’t regret it!