Eliminate Fat Under the Armpits | Upper Back Exercise

[@mounikaatkuri5432]

I did this entire regime for 3 weeks and noticed the change, awesome 👌

[@anitarahmat7734]

Got the results or not?plz inform these exercises are worthy or not?

[@sylviasalugsugan3344]

I was thankful for ms Susana's exercises .no hassle. No weights. Just equipped myself with perseverance I feel some changes in my body.

[@sakurasepuku4374]

i like the fact that always picks colorful backrounds and her attitude is uplifting and inspiring, very well done!

[@brittneyking9602]

These videos are the only work out videos I dont get bored of. Some videos have workouts that I find useless or dont help. Her videos actually give me results though, and I find none of them useless.

[@jocamarquez]

I've been doing the exercise for 5 days, and yes, they work!

[@nabanitadas4419]

Does it loose the armpit fat?

[@jocamarquez]

@@nabanitadas4419 I have seen a difference but it's not a big difference

[@farahslifestyle987]

Will this reduce srm fat

[@yourstruly8624]

Okay How’s it now?

[@jocamarquez]

@@farahslifestyle987 Yes, it will. You will notice a difference. I have combined this arm workout with others she's got on her channel. I am doing about 45 min of arm workouts every day.

[@minkychoudhury7596]

I lost allmost 8 k.g of body weight by following your workouts...thanks dear...😊 love from India....

[@princeKumar-df2ov]

Really

[@princeKumar-df2ov]

How many days dis u do

[@surabhisaxena4647]

Hey, really? What did u follow?

[@senehamakheja2899]

Kon kon si exercis ko follow kiya apne aur kitne din

[@nosheennasir5569]

How much time??

[@dini9147]

Your exercise routines are simple, short and unbelievably effective!!! Without any equipment and either....👌👌👌

[@ameerachy]

What a arm workout! My arms were killing me the next day!

[@mathinabegum7878]

I love her channel...All her excercise tutorials are understandable...easy and effective😁

[@christine1962ful]

How many times per week should I add this to my other regular workouts? I do HIIT which includes toning exercises 6-7 days weekly. Thanking you in advance.

[@Vanya.1302]

My arms are really slimming down its 12th day n m so happy to see change in my body. Thank you so much susana

[@madhubanihandlooms]

Doest that help to reduce your armpit?!

[@Vanya.1302]

@@madhubanihandlooms yes dear

[@arpithav376]

Any diet plans during workout..?

[@Vanya.1302]

Nothing just no fried food

[@jhenlg]

I love all your videos and since i started doing them by watching you everyday i started to lose my body weight i have big body and thank u soo much from 76 kg in one month i am now 68.2 i will keep watching ur videos and let me know where can i buy your drinking powder. I dont mind trying to drink and spend dollars with this product because it helps me losing my weight and gosh i have a good shape now. My target weight is 52 kg i am dreaming hahaha but it works from 76 kg now 68.2

[@jhenlg]

I do most of her exercises. I started with the shoulder arms exercises, then back exercises, waist , etc... I ve done it step.by step.and it has a good effect I lose weight gradually and no skin sagging.. I have my fb public exercises facebook.com/jlacson74/

[@jhenlg]

I posted all my photos before and after .. awesome , now my weight is 66 kg

[@yousrahdj8658]

@@jhenlg do you follow a diet

[@jhenlg]

I have discipline in eating food but so far I eat anything I often use the endomorph diet plan and it works visit my page on fb facebook.com/jlacson74/

[@sangeetabaghel9551]

What is your exercise routine

[@sandhyasanjana1861]

I just did two different workouts today. Made me feel super good! Thank you Susanna! 💪🏽

[@Tbhattacharya3_54]

Yes me tooo...done too...feeling very much realxed....thank you...😀😀...

[@ishmatparveen3816]

It is really a very effective workout.It affected my body in 4 days.thank u so much Mam..an strongly hug u💋💋

[@charmm2773]

i love your videos, this is very easy and no weights.. i've been consistently lifting weights at the gym and it's not working. especially that i got a birth control implant (nexplanon) it tough to lose weight because it causes water retention. I've been doing this for 3 days plus 30-45 minutes cardio for 3 miles and I can see that it's burning my armpit fat really good, i'm not quite there yet but I'll keep on doing this for another 2 weeks everyday.. i guess we'll find out.

[@charmm2773]

Just an update, i am seeing some results now for doing this for a week, i also run 3-5 miles everyday to increase my metabolism and helps burn my armpit fat. i will do this for a month and we'll see the results. welcome sexy summer!!! :)

[@christine1962ful]

Hi. congratulations on your efforts. can you update o your progress? I've just added this to my routines!

[@annalyncalumpita2447]

yes trueeee😍

[@magladiesladies9052]

best ever workout i feel reduced arm and back fat Thank u Lot I,tried Lot of work out but nothing Effective

[@suhanashrestha9406]

Really ? Does it work?

[@himawarisunflower87]

the second one is very challenging for me. Overall great exercises. I felt the burn

[@vaishalishah2016]

Thank you so much dear You just change my life I just follow you with your one slogan Consistency And I see the results Lots of love from India

[@sumanmali4556]

Hey susana it's such a nice video. I have a request that please make a video to lose weight with bad knees. I have got a knee injury and cannot put pressure on it. I hope you will definitely help me. Lots of love from India 😘

[@shahakarsha8745]

I found this channel very helpful and with no difficult exercises but the sad news is her website is in different language and I can only understand urdu and English. I'm from Pakistan. Lots love to Susana yabar

[@117sandraantony3]

#Shahak Arsha Wishing you all the very best.... From INDIA 🙂🙂👍👍👍👍👍

[@papiadey6224]

Hi susana I am back again with your calendar routine and of course exercises. I have to give up my work outs due to my busy schedules but now I am back and promise that I'll not give up my work outs.

[@bbkoreysvlog2379]

Thank you so much Ms. Susana yabar for this video, i am running a month of doing this.. And my client noticed me while ago for having nice shoulder and slim armfit😍😍😍

[@iracymesquita7948]

Eu amo os exercícios físicos de de Susana Yábar!! É maravilhoso 🤗🤗

[@sarahmk2966]

What is your diet lifestyle? Please do a video on nutrition! I work out 5 days a week but still 30 lbs overweight. I work hard but no one believes that I workout so much.

[@mikebrown41182]

How long does it usual take before you usually see results? I would assume it difference from person to person. I like your passion.

[@jhenlg]

Hi i started almost 3 weeks ago and i lose lots of weight. I disciplined myself in eating tho.. but everyday exercise.. from 76kg i am now 68.2

[@thesandhya9]

@@jhenlg wow.. thats amazing.. Congratulations 👏🏼👍🏼

[@jhenlg]

@@thesandhya9 guess what now I.am.59.8 kg amazing.. I love you Susana ty ty

[@thesandhya9]

@@jhenlg that's so cool, outstanding girl.. 👏🏼👏🏼👍🏼

[@aminasan2822]

@@jhenlg woow nice congrats

[@jimmycapuchino1371]

Good morning my dear Thank you for always upload video workout in youtube I achieve the body i dream of thank you so much 🥰🥰🥰

[@ranidebnath2233]

I liked...i will do from tomorrow..thanks mam...😊 can i do daily....pls suggest to me.

[@juliedipad9774]

Thank you so much Ms Susana... I'm long time watching ur youtube and I'm so thankful coz my body really change po and inspired me po so much...take care and god bless po ms susanna.....

[@blubee2928]

Today is my second day, & my arms are burning 🔥 Blast 🤣🙊 . 10 August : feeling Amazing 🔥 18 August Now: felling very satisfied 😍💯

[@snnaturaltube]

I must say that her workout is very effective ❤️❤️ tnx dear

[@jewelbeturin8079]

Hi Beautiful Susana,I'm writing here for the first time though I had subscribe long time ago as I am really grateful for all the exercise you are introducing to help us to be beautiful too. Thank you for all the effort to help us. I've seen results now as I accompany my exercises with intermittent fasting and proper diet.

[@afrinalama1724]

I start to believe that this work out will bring the correct result at the end thank u for sharing beautiful lady 😘

[@nischithal7075]

The exercises are really working....I am on my 5th day and I can feel the results.. But I notice the stretch marks under my arms....😒 How to I get rid of this??

[@00hbani]

You can't. Just embrace it. Keep working out though! :)

[@sjis725]

See i will tell you they are just making you fool

[@sjis725]

They just put a costume to look nice and to make this vedio

[@sjis725]

😲😲

[@sjis725]

donot do this exercise i am telling its not good for u😒😒

[@kimberlywallace4514]

Hi Susana, would you do a video what you are eating in a day, you are amazing, I loved all your videos, ty for making it for us and sharing your knowledge.

[@zubiaali444]

Started this today and will keep you guys updated for suree!

[@ChanChanDiary]

How's it going?

[@farhanarahmansubhan7087]

Thanks Susana..U have changed my lyf Loads of changes in my composition n so effective ...God bless

[@eostre812]

I really love your exercise! It's so easy yet effective! I'm doing it everyday

[@sharmin9638]

I have lots of back /bra fat. I will continue 2 exercise of susana yabar for next 25days(20/10/22-14/11/22) Day 1 done(20/10/22) Day 2 done 21/10/22 Day 3 done 25/10/22 Day 4(28/10/22) Day 5 (29/10/22) Day 6(30/10/22) Day 7(02/11/22) Day 8(05/11/22)

[@BellaNovaStudios]

Great quick upper back workout (also very cute background and you are beautiful). Exactly what I was looking for. Thank you!

[@andya8573]

thanks susana.!!!😄i been doing you’re excercises! sooooooooooo effective guys!!! even you are at home”you can do this routine!!!! so Try it Folks! move our Body!😄

[@javeriyakhanum9335]

I love u maam ur world's best trainer u follow ur excersise the results are good I like ur smile u keep during excersise.

[@tishaarora5580]

Should we have to do these exercises of only part like shown in this vedio daily or on alternate days

[@marylinksworld6708]

Is daily

[@elegarambindu2433]

Hi which time we do this exercise, I mean how many time we do this exercise for better results

[@iamblessed6192]

Your all workout is best ..I reduce my upper back fat and love handle But m soo disturb because of my armpit fat.. Hope so these exercises help.me..

[@anitarahmat7734]

Does it works?

[@dianeweekes7759]

Im still working out with you still working with these i love them STAY SAFE STAY BLESEED STAY BEAUTIFUL

[@shiwitalks]

Your all exercises works thanks dear.I loose 4 kgs in 17 days

[@pellyedith3919]

This works so well that am speechless

[@stevegalloway6991]

I like it. Well done

[@saloni2496]

These workouts are painful, but effective it has been over a month now and i can see the results

[@2024rush]

Susana could you please tell me what songs in your playlist. That 1, 2, 3, 4 ready for my heartbreak song is awesome...even though it's about heartbreak the song make it sound like fun😄

[@117sandraantony3]

Lol... Ur comment made me laugh while doing the very same exercise 😂😂😂😂😂😂😂

[@puiyingliu514]

agree her songs are great

[@miaporche2256]

One of the best channels!!!❤

[@kushagragupta8068]

Right now I did this exercise all three set with you..I feel like burning...Should I do it every day..Pls reply maam

[@priyankarao8050]

hi dear mi daily apke sath exercise krti hu.....u r the best trainer

[@abigailalade273]

Thanks Susana. I'll do this often. Love you loads. ❤❤❤

[@roslinasusilawati5632]

my day 2 exercise . i m happy . thanks coach

[@nayankacfrancisco4919]

I don't know why but she makes me happy.

[@lucycastillo4199]

That was a great workout! I sure need it! Thank you!! 😃

[@preetisharma4360]

Love you videos & follow regularly but I have a thigh fat which I can't loose till now plz make a video which affects it amazingly..

[@iarshintasudjana4382]

I admire you Suzana😍😍😍2 thumbs up😍

[@syrine5016]

i'm in love with your arms. GOALS.

[@ruthadaniels6044]

Hope your workouts can get me right by my daughter's wedding in July🙄

[@yukjing5810]

My aim is to reduce armpit fats... I'm gonna try this workout for 1 week, and i will share the results will yall Day 1

[@mehrunissapirwani2790]

Does it work?

[@aliaofficial3476]

It's working

[@hanorabrady5625]

Does it work

[@akshayabhat6629]

Do these exercises help in reducing underarm fat?

[@_IpurpleU]

we have to do these exercises before breakfast?

[@spoderman1995]

May i ask for the title of the song used in the 2nd exercise? 😊 Thank you. Been loving your work outs Susana 🥰👏👏

[@mrbest4568]

My best trainer😘😘❤

[@devimaruthan8886]

Na😊😊😊dia kakki Best

[@jhenlg]

Yup best trainer

[@annalyncalumpita2447]

me too.😍

[@نورالهدى-ب5ي3و]

لو ممكن تقولنا كم مرة نعمل ها التمرين باليوم وشكرا لكم

[@kinzaali3804]

Can we do this and arms toning exercises right after c section is it safe to do ....

[@tasneemmotiwala421]

Mam I really like all your exercise please show more videos of reducing thighs and hands for how long we have to exercise for good results

[@laracroft4851]

I don’t know why I feel like this lady is naturally slim and her metabolism is on point and whatever exercise she does is just like that I mean for fun haha coz I don’t think any of those moves gonna work for me.. I envy you 🙂

[@njerinjoroge4220]

Lol people work out go get such a body,I've been doing her work outs and they so effective

[@tocaprincessara]

Can we do this armpit workout along with arm excercise?? Plz reply

[@sandragurung2455]

Thank you Susana Yabar. This is very indeed effective😍

[@808Blessed1]

I Love It!! Thank You Susana!!💕💕

[@poojadhurve5862]

Wow ... thanks Susana ...I really enjoyed this exercise ....

[@magladiesladies9052]

i m doing that my arm slim thanks dear ms susana

[@camarounnissamaricar1569]

Any visible improve?

[@pratikshasingh9405]

all videos are very helpful nd awesome....thank u so much dee....😘😘

[@khansaabayusuf9664]

Hi does this exercise really work

[@misswolfmoon7852]

Two weeks and results!!! 💯💥❤️

[@dianeweekes7759]

JUST AMAZING LOVE these workouts

[@aleenasoherwordi4080]

You have such positive energy..keep it up!!!!

[@dianeweekes7759]

Yes i LOVE I SAID LOVE THESE ROUTINES SHORT BUT EFFECTIVE INSPIRED I DO THEM EVERY DAY STAY SAFE STAY BEAURTIFUL 🌟❣

[@shanamkhan2060]

It really works I just feel it thank you Soo much

[@emptyyourheart9086]

I jave started today.. am gonna do it for 20 days.

[@missguyanadesigirl]

massy amie any difference?

[@noorkapoor1238]

Thanku but i skip the 2nd one😊2nd one i did it only 1 time

[@nethravathigirish855]

Please share about get rid off double chin

[@poojadixit4581]

i follow ur videos and it really helped me a lot thanks susana

[@shahrozofficial3553]

Great workout...I lv her channel

[@infinityenergyrose5626]

I LOVE YOUR VIDEOS MA'AM I LOSE 6 KILOS DURING PANDEMIC. KEEP IT UP THE GOOD WORK.😘From Rome,Italy😘

[@akankshag6798]

In how many days will it start showing results

[@sachinaminz7548]

Can u upload the videos for reducing arm fat plz, want to get rid of it

[@Anjalilalwani2797]

Plzz susana make a full body exercise

[@varshakaushik4495]

Awesome workout😘😘

[@mohibkhanchamp761]

Very very nice exercise ....thank u so much

[@sharmin9638]

Day 1 DAY 2 DAY 3 Day 4 Day 5 DAY6 Day 7

[@daniarsh5783]

Dear can we do with 2 kgs dumbbell for fastest results does it work???? Plsssss do reply i m in really need to lose weight and inches

[@faisalrabiya]

What is the best time to do these exercises

[@deekshamaurya8723]

Can I do these exercises with dumbells ? Little slower ?

[@fojanhadjiabbasi193]

Great exercises and songs

[@sameenaahad750]

I am slip disc patient can i do this exercise??

[@shaylleighuira]

Muchas gracias! Me ha ayudado mucho 😊