Capezio Split - How to get into and improve your lines - Tutorial by @Elizabeth_bfit

[@BLONDIANN94]

Wow, just did in my class yesterday. What a coincidence and amazing tips! Thanks, love your videos and your style and resilience.

[@Elizabeth_BFit]

Love that! Would love to see your capezio split too!!! If you have not done so already, I’d love to have you join my EBFit private Facebook group and share your videos there for celebration, feedback and pointers. Make sure you answer the FB group questions so I know you are a fellow poler 😉 facebook.com/groups/EBFitPolers/

[@МиленМаринов-щ4ы]

Dear Elizabeth, Thanks for the wonderful new tutorial and ideas! For me You are Number 1!😎🥰💘💝

[@Elizabeth_BFit]

Yay! Thank you!

[@nadegecreativefitness]

I actually want to put the whole combo in my next competition piece ! I found an amazing song. I will go great with that combo

[@Elizabeth_BFit]

Ooooo! Yessss! Would love to that!

[@deeboolove1301]

WOW 🤩

[@Elizabeth_BFit]

Thank you

[@nadegecreativefitness]

I usually hold my front leg doing this but I’ll try with cup grip on pole instead!

[@Elizabeth_BFit]

I do both ways. If I grab my front leg it makes the split more horizontal vs a more diagonal. Both are beautiful shapes I think.

[@saranicole7143]

Can you please do a video on how to fan kick into ballerina??

[@Elizabeth_BFit]

That is one of the many exclusive tutorials in my EBFit Online Training Program. You can learn more about it here: elizabethbfit.com/ebfit-polers-waitlist/