Embodied Presence - Planting Our Roots in the Universe, Part 2: Working with Pain - Tara Brach

Embodied Presence - Planting Our Roots in the Universe, Part 2: Working with Pain - Tara Brach
In describing our human predicament and dis-ease, D.H. Lawrence says we are like a great tree with our roots in the air. We need to replant ourselves-in our bodies, hearts and spirit. These two talks are guides to replanting ourselves. In Part 1, we explore how we are so often dissociated from the life of our body, and the pathways home. Part 2 looks at the challenges of pain, fear and trauma, and how we can gradually and skillfully reconnect with a wholeness of being. [Originally published 2-7-2020]
Watch Part 1: kzbin.infosSsIEyaxLg0
Listen to the audio version via your favorite podcast app or at www.tarabrach.com/embodied-pr...
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[@ChristaL-rj6up]

I combine my body scans with gratitude, acknowledging what each part does for me. How my heart keeps beating. How well my feet and legs move me around. How much my hands are capable of doing. It’s not only experiencing the sensation but thanking my body for all it does.

[@RenateGunther-kr9gd]

I love the story about Tara's friend who had psoriasis in both arms. I think I'll try this with the earache I'm currently experiencing. Thank you, Tara, for this wonderful talk ❤

[@SideB1984]

This was refreshing to talk about and validate physical body pain while giving it space.

[@MaxSmirnoff69]

So pecious. Thank you Tara for you work.🌄⛲

[@patricialawson-df4wo]

Thank you Tara. Listening to you brings a peaceful feeling.

[@riclee9504]

She has such a wonderful voice

[@LeighStruthers]

Really loved listening to this talk from Tara.❤️It’s just what was needed for me right now! Tara, your voice is so soothing to listen to as well! Thank you!

[@sarahgrohmusic]

I just thought of this today, Feeling is Healing

[@camillematlock9254]

thank you, i just got home after a month of being abroad and you always help me feel at ease and settled. 💗 all the love

[@richardsmith6083]

As a guy with not too many people in my life these days, Tara is my feminine energy. Nice huh! Thanks Tara😁

[@patricialawson-df4wo]

Thanks!

[@susannaschulten168]

Thank you

[@CatherineKay-qs7dn]

Thank you 🙏🏽

[@Lotuslaful]

❤❤❤Thank you

[@jennifercoverley1920]

Thanks

[@petver5259]

32:10 starts about strong pain and how to handle it. May all beings find freedom from suffering 🙏🪷✨

[@manjridhami7037]

Thank you, Tara, for your soothing voice and your insights! ❤

[@terrilindbloom1859]

Thanks!

[@Lotuslaful]

❤❤❤Thank you