Embracing Change 🍂 Journal & Talk

Welcome to Talktober, a Monday to Friday mini Coffee Talk series. Mondays are a journal prompt and talk with today's prompt being all about the season of change and how it mirrors the changes that may be going on in our own lives. Grab a coffee and your journal and come join in.
Kalyn's Instagram ▹ / kalynnicholson13
If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the channel & become a Sunday Club member ✨
Kalyn's Books:
Catcher [dystopian fiction] ▹ www.amazon.com/dp/B07G7QSGM2/...
Dancing With Elephants [poetry] ▹ www.amazon.com/dp/1999415132/...
FEELS [self-development] ▹ www.amazon.com/dp/1999415124/...
Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change.
❤ This video is not sponsored. Thank you so much for your support. I hope you're enjoying Talktober. Turn on the notification bell or check back Monday - Friday for mini talks all throughout October.

[@chrisoulalakkas7935]

If you are reading this, I wish you a day filled with kind people, lots of smiles, and unexpected blessings.

[@amihanbyann]

Thank you. ❤️

[@amihanbyann]

I wish the same for you too. 😇

[@s.z.6640]

Same to you! ❤

[@Caroline55556]

Thank you ❤ and you too

[@PrincessKayla-rw6gw]

Thank you, same to you as well 😊

[@marianamalfaro]

Allowing change has been a huge difficulty in my life. Also, acceptance. Now I am working on a healthy detachment to what I expect, have, or want. For me, it's a lifelong practice and journey.

[@azhar456]

I feel like this Talktober is talking to my soul, and I'm loving it.

[@daniellesturm2722]

Almost two years ago now, I went through so many difficult changes including a devastating breakup all at the same time. My world was crumbling down so rapidly in the midst of a pandemic.. I didn't know if I was going to make it through mentally. But just on the other side of that difficult time came the most amazing things. I manifested my first home, a promotion at work, built my confidence back up and started dating again and found a wonderful man that I want to spend the rest of my life with. If you are going through scary changes right now.. just know that it is MEANT to be. What is meant for you is right on the other side of that change.

[@kenicox8192]

I am Currently three weeks into being a mom. I am surrendering to the process of change. Early on, some days were so overwhelming and filled with tears. As soon as I gave up on what I thought my baby was “supposed” to be doing and instead just followed her cues and let her do her thing- life has gotten so much better. I was being rigid and it was causing anxiety for me. Now, I just trust that she knows what she needs and my job is to try to meet those needs. I loved your words on what you think about it the change, is what will happen to you. I am going into motherhood curious and I refuse to anticipate so called “hard stages” and “regressions.” Thank you Kalyn.

[@SwayMyWayLove]

Thank you so much Kalyn. This helped me in my hardest, most sorrow filled period of my life and ended up giving me hope, which I haven't felt in quite a while. Thank you so much

[@Zetta333]

I am definitely in a season of deep change in my life. I've resisted and resisted, but I'm finally at a place where I can say that I'm learning to "lean in." It's always difficult to let go of old identities, but we're not meant to stay the same forever. I used to want certain things in life, but now what I want is changing. My inner compass is changing. And that's okay. I don't think of it as giving up and/or selling out...I think of it as maturing and reprioritizing.

[@amandalord9396]

Ty Kaylan these Monday journal prompts are a perfect start to my week

[@kaylaoconnell4276]

Really enjoyed this 🧡 I’m 38 weeks pregnant today with my first baby so this was a fun journal prompt to explore!

[@patriciapires852]

As a fan of Youtober, I'm so happy with this series! Sending love from Brazil ❤

[@rhondaklimasch]

I am in tears, this resonated and what I needed to hear today. I am experiencing major changes right now and on the verge of giving up. Thank you Kalyn for this talk. ❤

[@KeksFanxXx]

Something about you, dear Kalyn, that I always end up crying because of feeling understood. Usually I'm afraid of change. As you said, old habits may not be healthy but familiar, that's why you stick with them, even if your incredibly unhappy. I'm feeling this way for a long time now. Deep down I know something needs to change especially with my job. Maybe it's time to go with the flow and listen to what I want and what I need.... I don't wanna make it sound to easy, it is certainly not. But maybe, just maybe, it's also not as hard as one think. Life is so so short, why not even try to spend it the way it makes us happy. ♥

[@harpinderkaur7608]

This was the talk I so needed. Uncertinity and Change is Growth. 🙏🙏🙏

[@InesComte]

Absolutely love this new concept of the daily little talks Kalyn ! Listening to you has been like being hugged by the big sister I never had for 7 years now 🤎 Thank you for being you.

[@Tosha407]

Perfect timing, thank you❤️

[@kickdropacoin]

really needed this today. Thanks Kalyn.

[@nancyperez5480]

Just what I needed!!! Thank you

[@lindal3841]

This is such a timeous post. I'm currently implementing some changes in my life and it's been a scary yet wonderful time❤

[@samanthaayer]

Ahh thank you for this talk Kalyn! I've been a mix of emotions while I've been slowly transitioning my role at work, and everything you said about resistance and uncertainty really helped me put the experience in perspective 🩶

[@Seriinudesu]

Just had my first day at my new job. Perfect episode to listen to after that ☺️

[@ZeeASMR1]

Love this vibe. So excited for Talktober🍁🍂

[@titangel72]

So moving as I m actually thinking about a change of job.. thx

[@dennettmolly]

Sooooo much change. From quitting a job to getting a new job but still not sure if I’m on the right path but I know I’m headed there. Also thinking I was over something that was very traumatizing and I thought i was completely done with. But I feel like I’m right where I started. I got this….it will be okay

[@IlFilodiArianna_vlog]

loved these mini talks 😊

[@feralmeditations8520]

I'm so happy it's this time of year again.

[@chloes._pov]

I adore the mug!

[@isadoragregorio5854]

This video helped me a lot❤

[@ARachelB]

Love this episode! I resonate so much with this. I’m in a season of a career change and prioritizing my health.

[@Lucy-ef8hi]

Made a London Fog, journaled, and tuned into this cozy talk. Love this series and how evolution of the brand!

[@amandaj9787]

Thank you so much for this talk. It came at the perfect time. You are inspiring and thank you for being you.

[@chrissyd4279]

Really resonated with the resistance part - and I loved that quote you shared! 🧡🍁

[@cameliadanila6505]

I love the series, but it would be really nice to be on Spotify also, is there any chance please? I really enjoy walking / running and listening to you.

[@yasminebrownxo]

Buzzing for these KZbinr episodes. Grateful ❤

[@floralfaun]

You are so soothing to listen to 💗

[@piaschaelicke3543]

Wow this question felt a little too easy this time.... I am totally exhausted right now since we will move to another city next week. There are so many changes coming up and are already present as we sort through everything by packing. I have way less attachment to things by now. I can definitely feel the changes, though I am really just tired and exhausted for now. Hope that will get better after the move.

[@Iwishedyou]

Can you do a makeup tutorial for this look? So pretty 🧡

[@noemiek8304]

Actually for me it feels like there is not a lot of changes between summer and fall. I’m craving for fall and in France at the moment we still have hot weather… I was so ready, change my summer wardrobe for fall, start decorating and stuff… and it’s still hot outside. Is that the same in your countries? The only change I can recall is more work 😅 which I’m pretty happy about tbh because summer was slow 😊

[@alien6055]

Hi spooky fall sister 🍂 ☕🧡

[@epicherbalism]

💓

[@danielacrissta]

🧡🧡🧡

[@danieladominguess]

🧠✍🏼 the biggest change I’m going through right now is being resilient and consistent with what I want for myself: you know that self sabotaging bitch we all have inside of us, we’ll I looked at that self sabotaging bitch in the eye and said “Oh you thought I was playing? Step aside bitch. I’m in charge now” 👊🏽

[@prisz9467]

Zijn hier toevallig ook Nederlandse kijkers die graag willen connecten met like minded ?

[@raniamohammed1437]

Kayln why can’t you make yoga videos on this channel, it will be so helpful, like a 20 minutes yoga workout every week or something , a while back you made a 10 minutes yoga video i used it alot

[@AskLorsie]

Kayln regularly makes amazing yoga and meditation videos we have access to via her subscription. 🥰🥰 🧘‍♀️🧘🧘‍♂️

[@raniamohammed1437]

@@AskLorsie yeah but not everyone can afford subscriptions , i mean the free ones like yoga with adrian and such