Embracing Uncertainty with Megan Monahan

Today, I am delighted to be joined by the inspiring meditation teacher and world-renowned author, Megan Monahan. In 2009, she learned to meditate with Deepak Chopra and later became a Chopra-certified instructor. Through her platform, she has positively impacted the lives of thousands by teaching them to meditate. Her first book, "Don't Hate, Meditate," was published in 2019.
In this episode, we explored:
- The concept of dharma, emphasizing the dual aspect of self-discovery and serving others authentically.
- Healing from life diagnoses
- Thriving through presence, acceptance, and trust in uncertain situations
- Embracing uncertainty, discomfort, and messy emotions as opportunities for growth and self-discovery.
- The importance of feeling safe in your body
Megan's 21 days of Guided Meditations: megan-monahan-14e3.mykajabi.com/offer-page
Website: www.meganmonahan.com/
Insta: @megmonahan
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❤❤❤❤❤❤❤

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Thank you🤍

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Lovely to hear Megan speak 💞