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From our research, the number one reason why sufferers of emetophobia are afraid to start our programme (or any other treatment or programme), is because they are afraid that they will fail. But guess what? With our programme you cannot fail to overcome your emetophobia!
Let’s put ourselves into an emetophobic sufferer’s shoes for a second... it makes complete sense that they have this belief, because they don’t see the phobia as a result of a number of unhelpful thinking styles, beliefs, cognitive distortions, attitudes, and behaviours that are creating their phobia. To them, it’s very much something that is 'happening to them'.
So naturally they see going through the programme in a very black and white way (pass or fail). If we look at emetophobia like a cake, it has lots of different ingredients that make it a cake. But the problem is, you don’t actually know what ingredients made that cake.
Let’s say you pick the programme up and read the first couple of chapters and then tuck it away under your bed again. You still haven’t failed! What you have done, is gained a few new insights into how that cake was made, you’re no worse off. Even if you didn’t pick that programme back up for another few months, you just need to continue to read it again and you will continue to learn more insights.
You may only get 10% better by reading the first couple of chapters and you maybe you won’t get another 10% further along that line until you read the next one, but at least you’re 10% closer than you were before. You cannot just go back to 0% if you put the programme back down, because you have already learnt those new insights!
Once you have all of these insights - whether it takes you 2 weeks or 200 weeks to study the programme - you then just have to begin to apply the programme content daily, and you’ll soon start to feel better, see positive changes, and eventually overcome your emetophobia.
It's really that predictable... our programme contains everything you could possibly need to know in order to take back control of your life and overcome your phobia. It's like being on a journey from Cambridge to London... if you're on the M11 and you're heading south, it doesn't matter how fast or slow you are travelling, as you are travelling in the right direction. It's inevitable that - sooner or later - you're going to arrive at London. If you work hard and apply our programme every day, it's inevitable that you are going to start thriving, build great mental health, and overcome your phobia.
🌟 Start overcoming your phobia today! 🌟
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