EXPLORING LONG ISLAND TRAILS

[@tsubakichan]

Awesome to see Kait on the road to recovery! Thanks for taking us on your adventure!

[@kofuzi]

Looks like a great day!

[@RunLikeHeller]

It was!!

[@MonteComeau]

🇨🇦Nice to see you on the trails! A good technique for new trail runners is to pick a spot where you want to land with your foot opposed to where you don't want to land.

[@sjamesd79]

Thanks Emily for your video which makes me smile while I'm isolating.

[@dazdarren9926]

I’m envious of you’re December weather…sunny and looks warm meanwhile its 8 degrees and throwing down snow here

[@ivartheboneless1456]

I ran a few trails on Long Island when I use to come and vist there are some nice trails

[@davidgorman8578]

I hope Kate gets well. I'm recovering from Achilles tendinitis myself. It's a frustrating process for sure and I missed running so much. On a side note, would love to a video oh rehab from a injury. I know you're not a physician or a doctor but it would be interesting I think. Also it relates to a lot of runners that go through this. Please send my best to Kate and happy New Year to you and your family.

[@mikerobbins4138]

Awsome video glad Kate on the mend

[@ra0333]

This video is perfect. I was just researching LI trails

[@angelarodriguez8118]

I am sick this weekend so living vicariously through your video😍

[@RunLikeHeller]

Feel better!

[@ozenfant_ozn]

trails rule! i'd looove more trail-running-content on your channel!

[@andywright7425]

What a lovely chill video. It’s good to see some blue after being buried under slate grey skies for what seems like months. Hope everyone recovers soon and all have happy, prosperous and pleasant New Years.

[@lauraf5390]

Wishing Kait the best!

[@hustle3011]

I love trails! Did my first trail marathon in early December and my body felt so much better afterward then the 4 road marathons I have done. Enjoy!!

[@pranayama-running-Jendrik]

Really motivational to see you calm down your egos that you have to run on matter what 😁 And insteard you walking good job ladys 💪🔥

[@2112sgb]

Strong 💪 Island imo.

[@jefreywith1f924]

Here in Jersey the biggest threat to trail runners are not bears but are cyclists!

[@stickonatree]

Info on the doing things hat? HNY!!!

[@RunLikeHeller]

Outdoor Voices for the hat!

[@dazdarren9926]

Is The Cascadia the trail shoe of the year in Kate’s opinion? I’ve been curious to give it a try

[@RunLikeHeller]

I’ll have to ask her!

[@dazdarren9926]

I saw Kate on IG posted in the last few days that she now prefers the Salomon Ultraglide over the Cascadia 16. I have the Ultraglide too and really like it

[@michaelsesler1158]

sometimes not having a point is the point ;-)

[@mystary321]

So what trail is it