A video I never thought would happen a vacation video.
@elizabethmajerus404717 сағат бұрын
Thanks for the encouragement and bringing a positive mindset into the chaos of motherhood. You help me and my mindset when raising my 2 young girls(toddler and baby). We also suffered illness after illness in September it’s so hard!
@Sarahrollinger21 сағат бұрын
The biggest thing that’s helped me with my anxiety is recognizing when I start feeling anxious, then asking myself okay “what is running through my mind right now?”, and then challenging those thoughts and bringing my focus back to what I can control and focus on in the moment. Thoughts create feelings which creates actions. If we can change our thoughts, we can change our feelings. Sometimes it’s easier to recognize your anxiety symptoms before you even realize your brain is in an anxiety spiral, so the symptoms are my signal to stop the thought spiral. Plus lots and lots of prayer! I was on medication for anxiety for just under a year, just came off of it, and have never felt more at peace!
@paigesmith381219 сағат бұрын
We travel with our kids a lot because we don’t live close to family (closest family member is 2 hrs away) and our boys started doing 5 hour trips at 2 months old. They are 2 and 5 now and both great riders. I think part of the reason is because they have never known any different. We don’t do screen time in the car (and have greatly limited it at home too). They are much more capable than we think! This summer our kids were in the car for over 50 hours and we had maybe 2-3 hours total where one of them was fussy. We actually recently bought a van that has a DVD player in it, but our kids don’t even know it is in there. The more you practice the better it will get!
@eddiemartinez755521 сағат бұрын
Awesome Emma 😊🎉🎉😂❤
@matthewmok157521 сағат бұрын
My daughter Ashley knows because she’s sometimes anxious to see if her room is clean