Emotional Eating & Learning to Love Your Body with Abiola Abrams

AbiolaTV.com | Author and Coach Abiola Abrams on emotional eating, body love, self-love, eating disorders, compulsive eating, binge eating, body image issues, and EDNOS, Eating Disorders Not Otherwise Specified. Abiola is the author of the Sacred Bombshell Handbook of Self-Love, an empowerment coach, advice columnist, and motivational speaker.

[@AbiolaAbrams]

Let's Talk! Emotional Eating & Learning to Love Your Body with Abiola Emotional Eating & Learning to Love Your Body with Abiola Abrams #speech #lecture #selflove

[@Fasting_Decluttering_Elevating]

I would've LOVED to attend this seminar! I Abiola you absolutely rock!! I've known this for years, but it's so reassuring and refreshing to come across someone so phenomenal yet relatable who actually practices what they preach. Rock on sis!!!

[@AbiolaAbrams]

Thank you, love!! Sending big HUGS. :-)

[@LuvEnlightens]

You are making such an incredible difference the way you share yourself, shine your light. I appreciate your transparency. What a transformative message you shared. I was unable to take the 4-week "Love Thyself" cleanse/fast you did at the beginning of the year. I'm looking forward to you offering it again... soon? :) All the best!

[@AbiolaAbrams]

Thank you!! I will be offering it again in August or September. I am sending you love and hugs and will be doing more videos in support in the meanwhile. xoxo

[@ivorywilliams15]

Perfect i love all of me

[@AbiolaAbrams]

YAY -- yes, because you are perfect just the way you are in your own beautiful skin. xoxo

[@ToffeeBeauty]

Congratulations on your weight loss! I knew you looked thinner : ) Congratulations on changing your eating habits and choosing healthier options. My question is How do you process your emotions/ stresses now that you do not use food to numb your feelings?

[@AbiolaAbrams]

Hi Yasmeen! Thanks so much, sis. :-) This is a really important question that you're asking -- and was really challenging for me. I use a number of mind-body-spirit techniques. I am going to do a 4 week seminar on this in July because it's SO important. Leave a comment on my FB page so I can link with you and let you know when. I also talk about it in my new book too.