Emotionally Numb, Hurt or Closed? Do This Heart-Opening Meditation to Feel Radically Different Now

[@Themasterinit]

Wow, it’s really helped me. I was literally emotionally done I didn’t have my heart that I had before it felt like my heart was numb. and I’ve heard this literally the first time i’m like crying when I’m typing this and my heart is really back and I feel it I can deal with things struggles right now, I’m a much better person that I was in the past I can start helping people again, and I can start feeling for people again and it just really help me, this person who made this video is straight going to heaven because this is like crazy wow wow I can’t believe it I literally can’t believe it. Thank you so much thank you thank you thank you thank you!!! So much I really appreciate it and God should help you that you should continue doing this stuff and continue helping people because people can use it. Thanks.❤

[@TheMentalLevel]

thank you for your kind words, I'm so glad it had this effect on you! keep practicing if it helps! and thank you for your donation and support :) have a wonderful week.

[@geromefries9687]

I have been on a journey of self discovery and growth for almost two years now. About 4-5 months ago I felt like I lost the connection to my emotions. I have been struggling to regain what I enjoyed most of my journey and have been searching for a meditation just like this one. This is a gift, and has really help me reconnect with not only my heart, but all my parts (long story). Thank you so much for this. I will probably stick with this one for a week or two and I will definitely be checking out more of your sessions!

[@TheMentalLevel]

Hey Gerome. So glad it was useful to re-connect. Hope it continues to blossom that feeling as you continue with it. Have an awesome week :)

[@denarobertson4087]

So numb today but this helped ❤❤❤

[@TheMentalLevel]

I'm glad, Dena! I hope you have a good week :)

[@thk_24]

One for anhedonia

[@Themasterinit]

Thanks!

[@angelme1318]

Your meditations are THE BEST by far!! Please keep going!!👍❣

[@TheMentalLevel]

Thank you for the kind words Angel! Appreciate it. Have a wonderful week :)

[@SilverTheScavenger]

I already tried this once and its already really helping me, i plan on using it everyday. your work is precious, please keep doing it !!!!!

[@TheMentalLevel]

I appreciate that so much and I'm super glad to hear it! I'm sure it'll prove useful to do daily, that repetition is the key. Have a great week :)

[@SilverTheScavenger]

@@TheMentalLevel you are SO welcome :3 i'm practicing it again today, right at this moment :D thanks again !!!!!! i woke up different because of this video

[@SilverTheScavenger]

edit : I started crying like a baby and my heart broke in thousand tears, i didn,t know i had that tsunami in me.i'm baffled by the power of this meditation.......holy shit ty man...

[@TheMentalLevel]

@@SilverTheScavenger I'm really grateful it's having a positive effect, and I so appreciate you sharing. Whatever meditation you practice, just aim to be consistent, you got this! :)

[@louised7829]

Thank you! Please do more 🙏💚💫💚

[@TheMentalLevel]

Appreciate it Louise! Thanks for commenting & have a spectacular week :)

[@francescoyle7474]

Thank you.x

[@TheMentalLevel]

You bet Frances! Have a great week :)

[@kristenmerritt4786]

Fantastic as always - I really was able in to lock in on my heart and just let things come up. Much appreciated

[@TheMentalLevel]

Amazing to hear Kristen! Thanks for commenting, have a wonderful week! :)

[@juliantroiano8983]

10/10! ❤

[@TheMentalLevel]

Appreciate that Julian! Have a wonderful week! :)

[@Rajeevkumar-cy2sk]

I feel empty no emotion inside feel nothing please help me 😢

[@TheMentalLevel]

hey Rajeev, did you practice this meditation?