Empower Your Hips: 40 Minutes of Beginner Belly Dance Bliss!

[@BellyMotions]

Want to start belly dancing NOW…GO FOR IT! Unleash your inner Goddess and Transform your LIFE with my 8 Week Belly Dance Program! Never miss another chance to dance! NOW 50% OFF! LET’S DANCE NOW! xoxo MissP💃🏽bellymotions.spiffy.co/checkout/8-week-beginner-program-47

[@qinaideluren]

I've just started doing belly dance with your videos yesterday. Since I'm totally new to belly dance, I only do the beginner videos. However, this one is something 😂 I don't have any equipment so I used a tissue paper pack. My legs and hips scream "hell nooooo" thorough the entire time 😂😂😂 But it was really fun and I sweat like MAD. Thank you for your effort in putting your class online for everyone. I love your energy and the way you simplify the move for newbie like me. Much love and respect for you ❤

[@BellyMotions]

Thanks so much for the love & happy you enjoy my videos! Try my On Demand Video Membership FREE for 7-days so you can experience the platform for yourself, with no obligation to commit! xoxo MissP 💃🏽 CLICK the link ➡ dance.bellymotions.com/

[@patriziadimeglio3182]

I love you! you are super clear and funny!

[@blancaestela5903]

Portia please named Victoria my grand children she is 5 years old and she thing you can see her in your videos she really like your classes and she is learning to dance very fast ..she sending hugs to you ..thank you for your amazing classes❤❤❤

[@SJO1408]

This is an amazing, new and challenging workout and you have no idea how much I needed this change of pace! Thank you!!!! ❤

[@PatriciaFalcon-u2m]

I'm so excited how the way you portia show step by step the figure 8s

[@valerie-og4ui]

You are a beautiful teacher. Thank you for making play so much fun !

[@trishsavill7022]

Thank you so much for these! I've been doing your 30-40min sessions 4 times a week (I'm now on week three). I can feel a difference in my posture, my obliques and thighs. Plus my menopause belly is starting to tone! Love the dancing and love your sessions. ❤❤

[@ІринаТєльна-й9б]

It feels so good! You are the best Belly Dance teacher!🎊

[@BellyMotions]

belly dancing does feel good...and thank you for the comment, super appreciate you!

[@cathybooth290]

I watched some old videos The one when you were 9 months pregnant amazing

[@AnaceliaBreen]

Miss Portia 😊 gracias por tus clases fenomenales ❤

[@tomek3969]

Mega impressive and spectacular dancing wooow once again jaw drops and big surprise what you make your body in your Perfect! Work your belly, hips and arms in the same time is something fantastic and champion what you make your body,with extremely Perfection, lighly attention to every detail with amazing synchronization movementes and great creativyty movementes! IT is really unique beautifull, sensual and hypnotizing in my opinion! A lot of beauty, amazing Passion and unique grace is in your dancing! Congratulations and thanks for very nice and exciting time with your dancing!❤❤❤❤❤❤❤❤❤

[@blamarafilms]

Gracias maestra por compartirnos su ejercicio su danza ❤❤❤❤❤

[@yanakogan7289]

Awesome!!! Love this 🎉

[@Pedro-r3j1c]

Perfectamente explicado!!🤗me encantó la clase!

[@Artspeaketh]

Love your dance sessions. Thankyou!!

[@veronikamcduffey5597]

Can’t wait to do this class tonight! Makes my belly happy!

[@tuyennguyen-xs9zl]

Hello from Vietnam Miss Portia, I love your teaching and have been practicing for 5 times now. I'm very grateful that i found you on KZbin. I've been searching for a belly dance classes for days and finally I stumbled on your channel. Thank you very much again Miss Portia🥰

[@Sylvia1976]

Wow that was fun and tough!❤

[@stathoula9087]

Great, clear workout! Thank you ❤

[@kalayanifoundationvlog4313]

🙏😺😺

[@ElmiraHoseynzadeh]

thank you so much, it was literally Great😍🔥🔥

[@veronikamcduffey5597]

Awesome class

[@silviadealvarez3733]

Excelente clase muchas gracias una maravillosa maestra un saludo desde Guatemala

[@alianasar4967]

Very nice ❤

[@atoeva5764]

Good gracias 😂

[@erikahernandezeusebio1111]

I love your classes! You are great! Thank you

[@nebilgueffrache2859]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@rahelemoradi9763]

Thanks a lot

[@hanane9041]

❤❤❤❤❤❤❤❤ really I looooooooooove it

[@СЧАСТЛИВАЯ-ъ7ф]

Прелесть, какая прелесть. Вы умничка, такие замечательные занятия. Вы Шикарно препадаёте и шикарно танцуете. Супер, супер, супер!!!👍👍👍🥰Можно пожалуйста включить субтитры на русском языке. Пожалуйста, очень Вас прошу.🙏🙏🙏❤️💚💙💗💜🧡♥️🇹🇷

[@OleksiiDmytriiev]

Мисс Порша - лучшая по урокам белле дансе на ютубе!

[@СЧАСТЛИВАЯ-ъ7ф]

@@OleksiiDmytriiev Согласна на все 💯. Всё при ней, и шарм, и красота, и фигурка какая, голос у неё изумительно - красивый. Одним словом лапушка... Королева👑 belly dance👑 Обожаю её, она умничка.

[@kamilarosinska5404]

Thank you!

[@סגולהסגולה-ל8ג]

I really like your classes⚠️⚠️⚠️⚠️⚠️🍬🍬🍬🍬🍬🍬

[@linanjali00]

Mind-blowing videos ❤

[@lifesymphony2024]

I love belly dancing too.

[@BellyMotions]

❤️ thanks for subscribing! xoxo MissP️️ dance.bellymotions.com/

[@louisegroves9425]

Good morning Portia!😊❤I do Yr classes everyday I love them you are ace!!

[@mayoushf]

Thank you I love your workout ❤

[@BellyMotions]

❤️ 💃🏽❤️ thanks for subscribing! xoxo MissP️️ dance.bellymotions.com/

[@ninanovak1404]

Thank you!!!!! Love from Slovenija, Europe.

[@conniedicla979]

I love it

[@smahanebouj9432]

J'adooore

[@parinazzargar-do8se]

I love you please make more videos❤

[@MahdiyeBijari]

❤❤❤

[@camilaredivo562]

Learning from 🇧🇷 😘

[@BellyMotions]

YOU GO Camila in Brazil ❤️ thanks for subscribing! xoxo MissP️️ dance.bellymotions.com/

[@inu_inux3550]

🤩🤩🤩😘😘😘

[@kalayanifoundationvlog4313]

Wow

[@kuloodmaher4192]

❤

[@BADRUBULDURA]

💝💝💝💝💝💝

[@ІринаТєльна-й9б]

🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹

[@Roxolana777R]

❤🌹🇵🇱🙋

🥰😍🙏🙏🙏😘😘

[@jeanettemccullough1573]

What happened to the video? It cut from figure 8's to a cool down from another class. When doing figure 8's my feet tend to roll to the outside. As much as I plant them and even with the yoga block they roll a little to the outside edge. Do you have any suggestions? Thank you! I love your classes and am so happy with the effects they have had on my pelvic floor :) For all your students - this study on the effects of belly dance for the pelvic floor is what got this 56 year old grandma started kzbin.info?event=video_description&redir_token=QUFFLUhqbXNJTk5QVjFZd3ZyOTc0T1RKaDUtNTBVd1pFQXxBQ3Jtc0tuS3RxYlZDWm1ITmt1NElkTlE1VDJGTkhpaXowWWhQc2V4dHVOelIzWktfR3d5NjhBQjFiRXJkbm1lcElHQVBsV0lDLU1CbUpwemJTQ3l2YXNsYU9IVVVNMjhUM2x1aEwzYVFzMDlyY091Si01NlUyUQ&q=https%3A%2F%2Fwww.ncbi.nlm.nih.gov%2Fpmc%2Farticles%2FPMC5360994%2F&v=0mSV2hN1LEk

[@BellyMotions]

Hi my dear! Sorry about any funkyness in this video or any others. Sometimes youtube has copyright issues and certain segments have to be cut out. As for your feet and rolling outward, do they do this normally? There will be a sensation of the weight of your body traveling and transferring in your feet but we want to maintain a neutral foot placement, no pronation or supination. I say keep trying, if there's no pain, just be mindful of it and gently work on improving it!

[@livingmylife3624]

Where can i find the music ? @bellymotionswithportia

[@MarleneReno]

❤