EMPTIES | RUDENESS RANT | WEIGHT LOSS

[@peggyroher6157]

Trust me Tammy….I’m thin and people always enjoy saying I’m too thin….it goes with the territory. I think you look great and we all need inspiration and I get that from you!

[@rdiemidio65]

Fat is the new healthy so our governments pushing. Defies logic

[@violas.86]

Body shaming happens all around. I will never understand why people feel the need to make any comments about peoples size. I think most rude comments stem from jealousy or just being a jerk.

[@duchess4480]

Exactly, the comments they leave or gossip about says more about them then the person the comment is directed towards. Sad sad people.

[@JJSolitude]

I truly thinks it's depression.

[@beverlycluff807]

Negative comments about your beautiful body work are saying more about themselves than you...keep going! It's inspiring 😊

[@TammysAgelessBeauty]

😊 thank you

[@rdiemidio65]

@@TammysAgelessBeauty They probably envy your achievements because they don't have the will, the drive or they just get off on being miserable. They like to hurt people! You almost have to feel bad for those type people. Deep down they are not happy with themselves. . We should all be here giving encouragement and inspiration. You are truly an inspiration for women our age and younger. . It should be positive vibes only. You go girl!!!

[@Melissa55]

I don’t know why people think it’s ok to be rude now. I guess they think because it’s not face to face it’s ok. Anyway take care. I sure enjoyed this. Much love, Melissa

[@muj4475]

I'm 37 and so inspired to strength train because of you. You look so toned and amazing.

[@yvonnecasserly2606]

Tammy you go girl, you are thriving in mid life and an inspiration to us all x

[@carolgray7911]

Hi Tammy, I’m giving you a big thank you for telling us all what was hard for me to learn..it’s that you can stay on track, after you’ve enjoyed some (maybe not one’s usual food) and NOT freak out when the scales go up a few pounds!! So true what you said here about you can get back on track and get back to your maintenance weight when you go back to your maintenance plan or way of eating. And you are so correct, you don’t gain fat overnight, it is water weight. Really enjoyed this video today and thank you for keeping it real. I think you look great by the way and congrats on keeping yourself fit! Many people will say rude things sadly because of jealousy, who has time for that!

[@deniseb7013]

I agree rudeness is apparently in. I ran into an old friend that I had not seen in years. I was with my husband, her and I are doing small talk she comes out and say your getting old mind you she is 5 years older than me. I hope she knows she embarrassed herself all I said was we have to go see you around.

[@franceslopes7922]

You look stunning and your happiness beams from within! Safe travels!

[@StephanieB1982]

It takes a strong person to be able to deflect the nasty comments. I have been Youtubing less than two months and I am learning to put my armor on!

[@nonawade1336]

I'd live to see your FAVORITE EVERYDAY MAKEUP PRODUCTS...BLURRING PORES, PERFECTING, SMOOTHING & STAYING POWER...And how do I give my now hooded eyes depth???

[@jackiejustice2909]

Hi Tammy. Enjoy your videos. I had suffered with restless leg syndrome and I started taking 1000 mg of Magnesium before bed and since I have started that I no longer have my restless leg symptoms. It's been a huge game changer for me.

[@kpope7007]

You’re arms got really toned and look great! I agree for special occasions, it’s ok to indulge and yes the scale goes up put quickly drops quickly when you get back into the routine.

[@shelley4417]

People wouldn’t know what healthy looks like even if it slapped them in the face ! The majority are brainwashed walking zombies! YOU LOOK AMAZING AND AN INSPIRATION TO MANY 🎉keep going and doing your thing. YOU ROCK ❤Love from South Africa 🇿🇦

[@TammysAgelessBeauty]

Thank you so much!!

[@considergoodthings7749]

People are jealous. It happens to me all of the time but I don’t let it bother me. It’s their problem….you look great!

[@Sleepsoundfast]

Don’t listen to them haters Tammy! From one hot girl to another you look great and never need to apologize for treating your body in a healthy way and looking great in the process! More people out there would have more self confidence and less hate in their hearts if they did the same!! -Nicole

[@TammysAgelessBeauty]

🥰🥰🥰

[@LifewithLillie23]

I don't see skin and bones, I see a healthy vibrant woman!

[@TammysAgelessBeauty]

Thank you so much...you're very kind!! 🥰🥰🥰🥰

[@pepper1188]

Agree, folks have forgotten how thin Americans used to be!

[@terrymatsusaki9032]

Me too! I see a healthy strong woman!🌺

[@PcolaTigger69]

I see a cutie patooty in the background? Will Harley be signing autographs later? Tee-Hee!

[@brigidkeogh416]

Well done on your weight loss journey, you look amazing.

[@oregoncoastmama3004]

I just wanted to say I had restless legs and heart palpitations and it turned out I had low magnesium as per my blood work. So i started taking some magnesium vitamins and it went away. You look beautiful and healthy btw!!❤

[@stitches281]

I have the same. I started using natural vitality calm magnesium supplement then I have noticed an improvement in my legs and also I haven't had any cramping in my feet and legs. I have heart palpitations that I take propranolol and now that you mentioned it seems like I haven't had to take my as needed med as often.

[@nikkizinkmft57]

I have been tormented by restless legs for most of my life, especially when I am very tired, and the only thing that has helped is taking magnesium glycinate. I take a dosage of 500 mg at night an hour before bed. Amazing!

[@CSnow1981]

You are radiant! You’re so kind and inspirational! Thank you so much for showing us what and how to be ageless beauties!😊😊😊😊

[@palpak06]

Omg ! Arms and shoulders looking good ! Can you please do an updated routine ? You look good 👏🏼👏🏼👏🏼

[@dianao8337]

You definitely look fit! 💪🏼 I love your favorites videos…they are my favorite! 🩵

[@zgospct]

You look great and are an inspiration.

[@paulinejohnson3535]

Love your comments about being fit and happy with yourself. Okay!!

[@LoisLoves]

I think you look fabulous and more beautiful than ever. Your fitness journey is inspiring!

[@CPARROWHEAD]

Love your empties! You look great and are so inspiring! Thanks!

[@LenaSheppard]

Thanks for sharing. I find that when RLS starts, if I get up & use the restroom & go back to bed, it goes away. I appreciate you being here !

[@hollyw26]

Always love your videos! Yesterday the Dr. told me to start drinking protein drinks. My son asked if I wanted a suggestion on which to buy. Nope, I said. I just watched Tammy's video and she knows this stuff, so I'm going to buy whatever she uses. So, I didn't have to search for long to find your video again, and I will order. I'm glad you include the 'usual suspects' . Thanks, Tammy!

[@MQS11]

Love your empties! Appreciate all the reviews, stories and your energy! Keep up the good work! xx

[@juanitaoneil1337]

Enjoyed the video Tammy! I too gave up soda about 30 years ago. I do have one here and there, but it is not a vice. I do however on occasion miss that "fizz"! What I do is add about 4-6oz of 7-UP soda to a fruit drink. That seems to give me the zing that crave! Safe travels back home to Florida and look forward to your next video!

[@melodyedwards6832]

I bought the Pat McGrath peach lipstick and oh my! It's gorgeous! The perfect peach shade and beautiful texture. I just ordered from Sephora, the Pat McGrath limited edition Divine Rose lipstick, lipgloss and gel liner. Only $29. I love trying minis and I noticed in another of your videos, that you loved the Pat McGrath Divine Rose gel lipliner. Thank you for all your videos! You're the BEST! Have a fabulous day!

[@jcol2024]

I totally agree and just love you!! I’m going through a very emotional life disturbance at this moment and am overwhelmed and emotional eating time. This too shall pass and I love your passion and lust for living a beautiful life. I’m nearly 73 and am determined to get my weight loss journey back on track. Still owe haven’t figured out MACROS yet but I WILL!! I owe this to myself!! Thank you for being YOU!! You look amazing and I’m glad you don’t dwell on remarks from others. I’m REALLY working on this for myself!! I WILL SURVIVE!!! 🎉🎉🎉🎉❤🙏🙋‍♀️

[@TammysAgelessBeauty]

I hope your days ahead bring you peace....thank you for sharing with me and such kind words!

[@jcol2024]

THANK YOU🙏working on it my friend❤️❤️🙋‍♀️

[@anitasings1]

I finally had a few minutes to watch this! I know I'm behind! I have to use purple shampoo/conditioner, too. What works best for me is to use the shampoo mixed with a hydrating shampoo. I use the Morroccan Oil purple shampoo, which is very potent, at least on me. The time it takes to wash my scalp/hair is just right. That way I can use the healthy, non-drying conditioners and keep my hair smooth and healthy! I think you look great! I try to ignore what rude people say. I agree that people seem to think it's ok to be rude......but, it's not! I wish there was a good tasting, safe protein bar with no artificial sweetener! I'm allergic to all of them! Keep testing them out! Thanks so much, Tammy! Always a joy!

[@caroldeckert8987]

THANK YOU!!! I have been thin my whole life and people do not think twice about saying "you're so skinny". I am happy with who I am but It is hurtful to constantly hear this. I have always said what you did, you would never say to someone "you're so fat". Just be kind people! Bravo for you, I think you look wonderful!! Blessings.

[@gamacaluso]

I too have restless leg syndrome and here’s what I now do that really helps. I take extra Magnesium along with placing a bar of soap down by my feet at the end of the bed. I know it sounds absolutely crazy however it really works.

[@deemorgan5046]

I hated all the purple products...have almost same white grey/dark underneath...so I add genitian violet drops to shampoo and conditioner...and use loreal everpure Bond formula....Cause i have curly leans frizzy hair. Godspeed Dee

[@Connie-S]

You look fantastic! Due to some major health problems, I gained a lot of weight. Normally in the past I would go to the gym every morning and maintain a nice slim body. I used to get those comments at work all the time, especially when discussing if the building was hot or cold. I was told to eat, wear more clothes, put a coat on etc. I had to bite my tongue in response because those people saying those things were obese. One woman could not walk from the door of our building to the stairs without sitting down. Very scary health conditions, IMHO. Anyway, love your videos as always. NY has been horrible so far this summer. Rainy, hot, humid, smoke from the wildfires - ugh. Have a safe trip home!

[@jcthompson1194]

You look absolutely fabulous!! I’m sure many are just jealous. You are clearly living your best life! So happy for you🥰

[@chrisperry7601]

I hear ya girl! People say the strangest things to me too. I just shrug and move on…by the way, YOU LOOK FABULOUS. You give me hope and strength and I copy down all your suggestions. 🤷‍♀️😍

[@pamfisher7700]

@Tammy's Ageless Beauty: 1) I think you look fabulous, Tammy! 2) I too, am dealing with SIBO, I would love to know what you are doing to get rid of it. 3) I also have Osteoporosis and my doctor told me to take D3 with K2 together. I use Dr. Ben Lynch's tincture in my smoothie every morning. If you don't already know it, and I didn't, but supposedly if you don't take K2, calcium will not go into the bones, but into soft tissue. Keep up with the very enjoyable and informative videos! : )

[@TammysAgelessBeauty]

I do take K2 and D3 together...I have been for a few years now...I started having bone loss years ago...it has been an ongoing battle...I am also someone who spill calcium out through my urine. Thank you for sharing girth me Pam!! For SIBO...I have been on Cipro...

[@pamfisher7700]

@@TammysAgelessBeauty Thank you for your response! Thank you for letting me know about the Cipro, I will ask my doctor if this is something I can try...Hugs!

[@thatwendygirl68]

You look absolutely amazing! You look so strong with those cut arms!!

[@stephanie1402]

OMG! Haven't watched you in a while! You look amazing! Not skin and bones! GORGEOUS

[@susanheyborne3875]

You look marvelous! Thank you!

[@Jroc150]

Just love your attitude Tammy. Be loud and proud over your accomplishments. I find most people are envious or jealous of how fabulouso you look.

[@Chargers-my3dx]

Agree with you Tammy about rude people. Why do people always feel they need to comment on people’s weight? Congrats on your health journey. You look like a healthy and strong woman to me.

[@JolieD58]

Tammy! I love you! I’m headed back to NYS (Hudson Valley) for a few days and I’ve lost 31 lbs (thanks to you and my own hard work because it’s been slow going!), but I have already been thinking how to deal with people’s comments (including my mother who can be brutal). I’m in better shape now than in HS and love my size 4 with muscle tone. I think those that make those comments do so because they’ve not been able to get themselves in a healthy mindset to take charge of their own health. So when I hear that this weekend, I will laugh inside and hear your voice! Thanks for the inspiration and the Carb counter and Macros etc! I wish you were in the west coast of Florida. We would have fun:) Rocking it here at 65 and happy:) Thank you!! Jolie

[@TammysAgelessBeauty]

TUNE OUT THE NOISE.....YOUR journey and body are YOUR OWN...I don't give a flying flip what anyone has to say....I am in this to win it...LIfe is GOOD when you feel your best. I am in SW Florida !!

[@JolieD58]

@@TammysAgelessBeauty Lakewood Ranch!! SW love it:)) Thank you! Hit a new goal today. 33 down. 2 to go but that’s just for fun!

[@JoanParker48]

Happy Saturday ladies! Tammy you have always been gorgeous. Congratulations 🎉Your hard workouts are definitely showing!! Your muscles are popping! Funny story when I was talking to my oldest sister in NY I told her I was trying to work on face wrinkles her response was to eat more 😮it makes the wrinkles go away! Ladies we have to be comfortable within ourselves! Am I perfect NO I am continually changing & experimenting! Thank you for product reviews. Love NeoGenesis Skincare - Cleanser, Serum, Eye Cream & Barrier Renewal Cream. A little bit is all it takes! Thank you. Take care & have a safe trip home! 🌟Much love.

[@kdjec16]

you're glowing!

[@laurielyons2284]

I agree about the smoking. I quit 23 years ago and last year I had to have my right upper Lobe removed because of cancer. You are right the damage is done. I wish I had not ever started.

[@TammysAgelessBeauty]

It compromises so many of our organs as well....but it is still better that we quit...sunbathing is the second worst...so happy I was never a sun worshiper...

[@BeautifulBrainiac]

Looking very fit and healthy, Tammy! 💪🏼

[@susanfrenette3400]

Hi Tammy, I have the same problem with the shower gel bottle so I looked to see if you linked a bottle to transfer it to but didn’t see one. Thank you for this great video with all the information. You and your hair look wonderful. Take care.

[@TammysAgelessBeauty]

I didn't link them...a friend sent the bottles to me...Just look for ketchup and mustard picnic bottles...they will work!!

[@Jroc150]

I miss Fla also. I spend 6 1/2 months in Toronto. Rest in fla, love love love………

[@LearntheGame]

People not responding to emails. lack of customer service or just being nasty... Hopefully this trend will stop!

[@TammysAgelessBeauty]

I miss the olden days....

[@gladysgarrity5721]

Looking good Tammy thanks for sharing ❤

[@TammysAgelessBeauty]

Thank you! 🤗

[@lainiestewart622]

Agree about comments about body shape. When I was going through a very hard time a few years ago, my body reacted to the stress by shedding weight at a rapid uncontrollable rate - I was nauseated all the time and anxious and just could not eat - it was like my metabolism went into hyper gear. It was not a healthy way to loose, and it was not that I was trying. I had people tell me I looked scrawny - it was offensive. Now, 4 years later, menopause has stopped my metabolism and I am. Ack to wanting to shed 15 lbs or so. Your journey has been an inspiration to educate myself on macros and eating healthy

[@TammysAgelessBeauty]

Thank you for sharing Lainie....Rudeness just seems so acceptable now....

[@yvonneanderson7691]

Hello my beautiful friend. I saw the fur baby for a quick cameo 😂❤. My mother had several spine fractures from severe osteoporosis and it was horrible. My sister and I have both had bone density scans and are taking care of ourselves as best we can. It’s so important. You look amazing and I learn so much from you. I’m always appreciative of your videos and knowledge you share. Much love ❤️

[@diannascott732]

I get ringing in my ears from sugar free drinks. When I stop the stevia and sugar free coffees it goes away. Also restless leg if I eat icecream or sweets too close to bedtime. I did find if my legs get jumpy in the night if I get up and drink a small glass of milk or eat a piece of cheese it goes away the rest of the night. Hope that helps you.

[@bettypecoraro8104]

I think how you feel health wise is most important. I think you look great.

[@titusandjackie4167]

Tammy, Have you ever tried the young living skin care line? Love your videos!

[@Future-zx9ts]

THANK YOU for warning people about the dangers of xylitol. We give our pups very limited “people foods” - usually a piece of apple, banana, carrots, or meat I have cooked without salt, garlic or onion, etc. I use peanut butter to give my dogs their medication, and if anyone does the same, please be sure that the PB you give them doesn’t contain xylitol, because some do. You look fabulous! Thanks for being motivating and helpful to us! ❤

[@TammysAgelessBeauty]

Yes, we do not give our dogs much people food...strawberries, blueberries and celery and the occasional apple slice...nothing else...they both have IBS...

[@drtvrmoi]

I have not seen you in ages and you look fabulous. Would you ever consider doing a 'what I eat in a day' video? You are such an inspiration. Thanks!

[@jeannineenos2758]

Oh my God, Tammy I had asked you that question about the tinnitus before you even mentioned it in this video. Because I was thinking this morning how out of control mine is getting I’m going to be 68. I started having Tinnitus last year and there were days I feel like I’m going crazy I can’t stand it. The only thing I can do is try to keep the noise around me. That is so funny when you mention that anyhow, if you happen to find something that helps with the tinnitus, please let me know. thank you so much 😊

[@sheilam7587]

I started taking magnesium glycinate before bed and haven't had a problem with the RLS. Thanks for doing your empties for us.

[@TammysAgelessBeauty]

It really does help me as well...I changed to this form about a year ago...

[@Peacenjoyhere]

Hi my friend. We are so much alike, its unbelievable. I just turned 66. About tinnitus, dry skin, RLS, dry hair. Etc. Okay but Im going on the subject of smoking which I too quit 12 years. Congratulations to you. Now, its been 4 years since I quit cokes/daily. Where am I going with this, well I too like the fizz. Not so much of a caffeine withdrawl but I get sick with aspartame. Never drink diet drinks. Nothing diet if it has it. My daughters bought me Bublys. They are great. Some has fizz, some dont. Try some & look for the ones that have bubble picture on the can. Then finally, jello makes a delicious sugar free chocolate pudding. Try it. You look beautiful as ever and better everyday. Tune out rude people and do what pleases you. Do what makes you happy. Makes you shine when you do. You're so inspiring.

[@vickiebass5895]

You look fabulous and your one of my favorite KZbin channels. I agree we need more Grace with one another.

[@TammysAgelessBeauty]

Thank you so much!

[@MDWJS]

i wish you lived near me, such an inspiration.

[@TammysAgelessBeauty]

So kind, thank you!

[@halinayen9744]

Tammy you are looking so healthy and pretty😊 Re: bay harbor beauty, though. I went right over to support them and what a bummer. There customer service team needs some help. 2 separate experiences and BOTH times they were at fault and made me feel like I was WRONG. Sorry but when you send bad product that smells off and then ask to have it returned and THEN realize the customer was right, you should apologize. They didn’t. Next order, the 2 glass bottles were broken when the mail person delivered or dropped the package. In any event, my hubs found it leaking all over our pavers and took quick pics. They weren’t able to see the glass that was literally broken into the bottle and made me feel, again, that I was wrong 😂 I had pics, for goodness sakes. I had to enlarge the photo myself and show (circle) the broken end cap within the bottle. They only replaced one and I am out for the second. I don’t have the energy to deal with them again. Love their product but NOT there service…

[@judee.baland6526]

I stopped using the fiber gummies in favor of inulin capsules . Works the same. Also started using hyaluronic acid oral capsules and amazed at the moisture no more dry lips scalp or anywhere.

[@trinarenae8625]

Tammy, try colloidal silver in your ear. It cured the ringing in my ear very quickly!

[@kimhough7753]

Love hearing about your empty’s Tammy! Safe travels. 🥰🥰🥰🥰

[@gingerandnemo]

I love the chocolate as well. Love it with strawberries, I'm sad that Costco stopped selling it.

[@janithmathews4195]

You look great. People are jealous and therefore rude a lot of the time. Thanks for sharing all your goodies!

[@mariemcgrath8681]

You are just amazing, lots of info and amusement. Love from Australia.

[@57athina]

Tammy you’re strong and beautiful please don’t listen to the negativity. You inspire me and many others to take care of ourselves. I appreciate you and look forward to your videos every week.

[@TammysAgelessBeauty]

Thank you so much

[@LaurelMcBrine]

If you want the occasional cola, try Zevia which is sweetened with stevia. It does have caffeine though (they used to make caffeine free in a lighter blue carton but I think they discontinued it). However, anything carbonated is not great for your bones, including fizzy water, so best make it once in awhile.

[@NoseyFloridaGirl]

Love your sass ! You look amazing 🤩

[@sharon5179]

You look fit and healthy! Some people think they have a liscence to give unsolicited advice - so rude! Love love love your empties!❤

[@cc1383]

And you look amazing Tammy. You are such an inspiration ❤

[@TammysAgelessBeauty]

Thank you so much!

[@lois4tee599]

Loved all of this, girlfriend! Thank you. 🙂

[@laurielyons2284]

You look amazing. You inspire me. ❤

[@laurielyons2284]

Do you have a video addressing what you ate to Lose your weight?

[@TammysAgelessBeauty]

I have a few where I talk about what I have done...I am only started to add foods that I eat...I will do them in a vlog style video

[@conservativegirl3371]

Arm muscles looking great!!! Great definition!🎉

[@johnnataylor1972]

Yes I feel the same about the Moroccan oil body wash. So hard for me to squeeze out and I have a pretty good grip.

[@Bay6768]

Tammy, you look fantastic! This was a fun video.

[@carolann4646]

Boy do I hear you, Tammy! I don’t understand why people feel they can comment on my size! I’m petite ! I’m not overweight! I would never in a million years tell someone that they’re big and fat! 😂

[@zeph2785]

Thank you, SAME. I’m very small and people comment on my size constantly.

[@skincarelover9568]

Ugh same I’m in a healthy weight finally because for years I was underweight and people always comment on my weight but I love my body so now it doesn’t affect like it did before

[@gabriellagrace4734]

Exactly! I am 59 and still in great shape and I get that all the time. I’ve always been incredibly mindful and conscious of how I eat and take care of myself. People have serious issues they need to work on. So much envy and jealousy

[@MsVitaMaria]

I get the peeling everywhere tooo!

[@one4blondes]

Tammy, I also suffer from tinnitus 😢 If youbfind something that works, please share! Ive had no success with anything OTC I have tried so far

[@joannebryant6217]

Your arms are amazing! Your hard work shows! 💪💪💪

[@valerieleigh4776]

Thank you Tammy! I have put in a Bay Harbor Beauty order!! And that collagen rocks! I use the unflavored one in my coffee. I’m almost 64 and work two jobs. You look great also ❤❤

[@cheried9390]

Hi Tammy, I totally understand what you are talking about with rudeness. I’ve had many people make similar comments to me about being thin and I’m not overly thin, just petite. It always made me mad because I’d never say to someone they looked overweight, so why do they feel it’s ok to say what they think, it’s rude. You look beautiful and great! Sorry about the weather here in Ny(I’m in suburb of Rochester) it’s been strange. Lol

[@jdxx59]

I was quite overweight and developed diabetes and my blood pressure was creeping up. I felt awful. I started eating keto/carnivore nearly 2 years and and have never felt better. I dropped 20kg, reversed the diabetes and blood pressure is perfect. I had friends and family telling I had lost too much weight and not to lose anymore, but I wasn’t trying to lose weight. They just weren’t used to seeing me at a healthy low weight. I have stabilised now and put about 4kg back on and I do think I look better as my skin was very loose in arms and my neck but doing less intermittent fasting and going up 4kg suits me better. It have to say I really took offence to people telling me I had lost too much weight and looked too thin…especially when it came from people that are overweight…I don’t tell them they are too fat and not to put any more weight on.

[@susandelongis885]

Thanks so much for the suggestion for RLS. I’m having so much trouble with the side effects of a couple of really strong medications I’ve been put on for it…as you say it’s agonizing, as is the sleep deprivation. I’ve had spasms that practically knock me out of bed. So, need something. I’ll try the cbd. If it can help me to get off these meds it would be great! p.s. You look fabulous! People can be oddly rude about weight in a way they wouldn’t be about other aspects of appearance. Your response to say you’re “fit” is perfect, and obvious from your toned muscles. I listen to a lot British radio (especially their comedies.). I’ve noticed they generally use “fit” a lot and it’s a lot less rude than some of our American terms. Happy travel to FL! 👍

[@1956mercy]

Tammy, I have osteoporosis on my hips low count but my Dr gave me alendronate. Being a control diabetic I have taken out all sugars and eating healthy but I am allergic to dairy products and gluten, and was using a protein powder. I had same issues with my belly, pain gas foul smell to the point I was not eating for 10 days. Afraid of the feeling and I already had an upcoming dr appt. I felt lethargic not hungry. So I decided to eat a little and see what was the issue. Well the issue was my protein powder that had stevia in it. Now I am back to eating again healthy. I discuss with my Dr and he said since my diabetes is at normal range that it would be okay to have regular sprite I buy the small cans. And when I want to drink it’s ok, I. Only drink half a can after the stomach issue I lost 14 lbs in those 10 days. And I can only eat very little since my stomach shrunk. So am looking for a protein powder that I can take without future issues. So glad you made this video. 😊

[@tamiyoung3131]

I am a new subscriber/follower over the last 6-9 months now. I think you are amazing and you look beautiful! I am going to get on board with your macro plan. I’m 60 and you have given me hope that it’s not too late to get fit and healthy. Bless you, Tammy! Keep doing what you’re doing. You are helping countless women all over the world. God bless!

[@TammysAgelessBeauty]

Yes, you can do this...we can do anything we set our minds to...thank you so much for your kind words...

[@SleepyHollow1974]

We’re heading up to Sleepy Hollow, NY for my mother in law’s 90th birthday this coming Saturday, July 29th. John and I can’t wait to get back to Fernandina beach. Our NY visit will only be from 7/28-8/2. Too long for both of us. You look fabulous!❤. Safe trip back to FL. I know the feeling. I like my 105° state!

[@patl.4170]

I gave up smoking 25 years ago. That was so much easier than giving up sugar. That is a constant battle with me that I never seem to win. I was surprised when you said that you crave the fizz in drinks. I also crave fizz and thought it was odd and I was alone in that club. I was never a big soda drinker tho. But when the fizz craving hits, I drink soda water. Very satisfying to me. As far as the rude “skin and bones” comment, I guess it is all relative, I would LOVE for someone to say I am skin and bones 😂😂. You look marvelous Tammy! And yes, feel proud about you hair color, weight loss etc… those are hard things to work through.

[@TammysAgelessBeauty]

Thank you !! You are not alone in the fizz club....I know many people who love FIZZ....For me it satisfies a craving ....and sometimes that in-between meal huger....SUGAR, yes....very hard habit to kick...you are not alone there either!!

[@lauratice8490]

God help jealous people! You look amazing and fit Tammy!🥰

[@theseeker1948]

Many of the symptoms you’ve mentioned make me think of Lyme.

[@kimberleysmith6716]

You look great! Your arms are so toned..love it! Maybe you have covered this previously and I missed it but was wondering if you use separate sunscreen product or just rely on the foundations/creams that have some in it. I don't wear foundation much anymore but living in Florida definitely need sun protection on the face.

[@TammysAgelessBeauty]

I use separate ...we cannot rely on the SPF in Makeup ...we need broad spectrum...I use ISDIN

[@Sandra-sueLGT]

I've used Biotrust protein powder for years. No nasty aftertaste. Mocha is my favorite.

[@lisabrock960]

Hi Tammy, Thanks for sharing. I’ve seen Lipoflavonoid for ringing in ears . Might help❤