“ എന്റെ Daddy ഇത് അറിഞ്ഞാൽ ഉണ്ടല്ലോ! 😡 “

Рет қаралды 38,701

Күн бұрын

Пікірлер: 85

@shortsvideo2028 4 ай бұрын

Njn shithram gymil pokuna ann.....dumbel cheriya cheriya pokki edukk,ellakil fracture akkum.....nallae protein rich food kazhik....njn 39kg indayirunu eppol 52 ayyi......utube video nokki chey crct reethiyil indakum....nallae change verum....nallae goal venam daily cheyanam enn ulla goal....utube videos nokk chey wrong ayitte dumbal chaunaa crct position okkea cheythal nallae pollea weight gain cheyam...... consistency important ann....daily cheyanam... first kurachee day bayakara pain kannum

@shilpak4466 4 ай бұрын

Weight gain weight loss pole thanne time consuming aane..time edthe weight koottan pattullu..njn 45 kg ndarnnullu..marriage adthappo onn better aavan vendi nalla kashtapett fd kazhch 52 kg vare ethy..melle melle fd nte quantity increase cheythal mathii..pinne maxm daily one egg, nendra pazham, dry fruits, milk okke include aakan nokka..peanut butter um nallathane..fd kazhikkana frequency koottiya mathii..nendrapazham ghee il itt onn fry pole aaki kazhikkanath nallathane..pinne maxm pulses okke include aaka…njn meat items adhikm kazhchernnilla..athonm kazhikkathe thanne weight koodiyernnu..45 nn 48 aayi pinne 50 aayi 51 aayi pinne 52 aayappo njn maintain cheyyan thudangi..52 vitt povan thalparym indarnnilla..ingne try cheyth nokku..it will help you❤

@varshh8847 4 ай бұрын

Viji starting oru 0.5 vch thudangi....alel body pain varum allthe valya use ila...pne oroo reethi und dumbbells use chyn ..ath athpole chynm ..alel benefit undavila .. onnangil nalloru trainer vkkuka alel work out videos Kanukq....pne nla protein shake ok kudikuka

@familypackvlogs 2 ай бұрын

Chechine enik bhayankara ishton🥰🥰

@nihalaressak1598 4 ай бұрын

Weight training oke ariyuna oru sthalath gyml poyi 1 month engil cheyanm or hus ayalm madi Or gym trainersnde vedios and tips kananm Posture sharyakade weight edthal nattelinum kaalinu muttinoke prashnm varm Ella stepm currctayi cheyu… You can see better result soon all the best🤝

@Anjanavlogss-s7p 4 ай бұрын

Ningal purath pona vedios oke iduvo.. Kandirikkan adipoliya ❤

@rathivijayan4402 4 ай бұрын

ഏത്തപ്പഴത്തിൽ ഒരു സ്പൂൺ പീനട്ട് ബട്ടർ , 2, 3, ഈന്ത പഴം ചേർത്ത് മിക്സിയിൽ അടിച്ച് എന്നു രാവിലെ കുടിക്കു നല്ല വെയ്റ്റ് വെക്കു മുഖത്തിന് നല്ല ഭംഗിയു വെക്കു 3 മാസം കഴിക്കു ഇതിൻ്റെ ഒന്നു ആവശ്യമില്ല

@LavanyaC.G 4 ай бұрын

Igane cheytha thadi vekkuo?

@sinduvk5894 4 ай бұрын

Body streight ayi max vekanam..hands body nod close aki move cheyatha pole 15 or 12 × 3 set 🥰

@DrMalavikaKS 4 ай бұрын

Naan more than 1yr aayi gym pokunna aal aan... Ath vech parayuvann posture crct ala.. sredich chytilel naduvinn pani kitum try to go to nearby gym athakum nallath... Thante bodykk patiya workout chyanam adyam thanne weigh training chyullaa you need to strengthen up cardio enit okeye weight training thudangu so it will be better u go to gym and do these workouts

@tanisha529 4 ай бұрын

Vijitha oru 45 kg vekknm aathan healthy weight, workout cheyuka pinne egg, banana okke diet include cheyu food kazhikkunne alavum kootu oru 3 months il results kittum. Pinne pregnancy de karym healthy weight vechitt athinte kurch alochichal mathil because aa time vomiting undavum tired aavum so athokke neridaan pattanm so ippo weight kootit healthy aayit iriku❤️

@Sana7151 4 ай бұрын

ഞാൻ ഇപ്പം 14 weeks pregnant ആണ്. എനിക്കാണേൽ വെയിറ്റ് 33 ഒള്ളു... നല്ല womiting ഒണ്ട്. എങ്ങനേലും വെയിറ്റ് കൂട്ടാനാ ഞാനും നോക്കുന്നെ 😢😢

@chinjuchinjutty8676 4 ай бұрын

Mothers horlicks kaxhicha mathi kurach chood ulla palil nallathaa njn kuttik weight illa paranjapo njn atha kudiche

@sruthys5768 4 ай бұрын

Dry nuts and boiled banana.. Pinne cherupayar ith oke daily kazhik... Oru neram mathii ...kunjinum ammakum weight gain cheyyum

@chinjuchinjutty8676 4 ай бұрын

enik prasavam vare vomiting ayirunnu 6 month ayaa poza onnu kurayan thudangi food kazhikan thudangiye pinne idayk idayk ayii shardhi 7 month ayaapoo scaning il kuttik weight kurava paranju pinne 9 month il scaning und athinu weight koottanam nnu paranju appo eganelum koottanam nnu ayirunnu pine mothers horlicks vedichu kudichu appo 9 month scaning il weight kuttinte 2800 ayiii enik 56 ayiii enik ake 40 okke ullayirunnu weight vomiting kuranjapo weight koodiye 16 kilo koodi agane 56 ayii delivery kazhinj kunjinu 3 kg weight undennu pinne normal weight an nallath njn okke ipoo weight koodunnu illa kurayunnu illa ipozhum 53 an molk 1vayas avaan ayii ipozhum weight kurayunillaa breast okke und dress ittitt oru shape kittunillaa 😥🥺🥺

@Sana7151 4 ай бұрын

@@chinjuchinjutty8676 Ath eathra month kazhinja kidikkan pattunne

@seethalraj6072 4 ай бұрын

Enikum weight kurava, 5month ayi kandal parayilla..babyk growth und ithuvare scan cheithit prblm illa but ennalum enik pedi und...ee mother's horlicks nallathano kudikkunnath? Enthelum side effects undo, Dr suggest cheyyune ano

@Amizaamiz 4 ай бұрын

Enik 20 age ullu Ente weight 39 ndayrnullu nte nikkah ayrnu apo athin vendi kurch thadi venm nn karthy nannavn ayt gymil onm poyonm illa Ravile neekmbo nne paal pazham peanut butter ithu moonum koodi mixiyil adich shake pole aki kudikm nnit breakfast n thulym ahn ith oru oru banana m kazhikm Lunch n sadhrna pole chor curry evening 2 banana vech kazhikm ni8 m chor thanne. Angne 1½ maasam kond njn 39 nn ullath 46 -47 ntho ayirn Ipo enik 50 current weight. Athum ipo kootan nilkuva. Cousin nte marriage nd apo kurch koode set aka karthy . Shake onm kudikn illa njn ravile 2 banana ,lunch , evening 2 banana , ni8 chor currym. June 21 n thudngiyatha 2 banana vech kazhikan, july 21 n ahn function apo enthekilum gain chyyo n nokan ahh

@Sree-sj6un 4 ай бұрын

Banana ithra adhikam kazhichal vayarinu prblm ille? Exercise cheyyarundo?

@Amizaamiz 4 ай бұрын

@@Sree-sj6un vayarin angne problem illa Gas ndavm nalla pole . Daily nadakkal nd 2 hr .

@Sree-sj6un 4 ай бұрын

@@Amizaamiz gastrouble pala asugathilekkum ethikkum. Orupad banana kazhikkunnath athr nannalla

@Amizaamiz 4 ай бұрын

@@Sree-sj6un ahna okey dear🤝

@Ammusskannan 4 ай бұрын

Ithano weight gain vijitha slim anallo ipzhum nerate orupad slim arunn athilum ichiri thadi vchu enne ullu ithinoke exercise chythal apo serikum vannam ullvr nth chyum😅

@itsmevijitha 4 ай бұрын

exercise cheyyunath Body strength avan aahn 😕Videoyil parayunundallo, enne pole weight kurav ullavark future ill pregnancy nokkunundenkil upper body kurach strength aayi irikkunath nallathan

@Ammusskannan 4 ай бұрын

@@itsmevijitha okk but appol koode weight loss um nannayi varille pinne I'm a girl nd I'm pregnant over weight nd pcod oke ullavrk alle ah scne ullath nte ariv angne aanu athkond aanu paranngath negative aayi alla parangath kto

@juliyajoy6983 4 ай бұрын

Chechi excercise cheyyunnath weight loss in vendi mathrm alla weight gain in kudi aahn body fit avaanum help cheyyum .

@Sree-sj6un 4 ай бұрын

Weight gain execisum und

@sreyaes5488 4 ай бұрын

Ingade videos kaanan nalla resaa❤😻

@Dreamc.1 4 ай бұрын

Chechi, Protein nannayit kazhicholu,ennit dumbell use cheyyu..youtube videos orupad videos ond body strength 💪 increase cheyyan ullath ath noki cheithal mathi..First cheyumbo pain indavum pinned ok aayi kolum..

@Amizaamiz 4 ай бұрын

Protein powder onm use akarth tto Pregnancy k try cheyyunnudenkil

@manjusuresh7334 4 ай бұрын

വിജി wednes day ഗുരുവായൂർ ഉണ്ടായിരുന്നു അല്ലെ... വീഡിയോ ഒന്നും എടുത്തില്ലേ

@amalushaji1019 4 ай бұрын

Njn 1 yr munp vere weight 37 ayirunu...pinnee food oke nalla rethikk kazhikan thudangi also kurach naal gymil poyi..pinnee vtl thanne irunnu koorw workouts cheythu..ippo 53 kg aayittondd...ente height 160 ahnu

@AKTHAYA-23 4 ай бұрын

Better to join a gym... Body posture onm correct alenki Ath pain kootan karanam aakum...

@tezzzzu 4 ай бұрын

First warmup cheyitu cheyunthu annu bodyku nallathu

@sonagokul2201 4 ай бұрын

Nalla pain undakkum Chechi ithinte link onnu pin cheyyumoo

@saranyamlau7588 4 ай бұрын

Chechi വണ്ണം കൂടെ ൻ നോക്ക് ഇല്ലങ്കിൽ പ്രഗ്നന്റ് ആകുമ്പോൾ ഒരുപാട് ബുദ്ധിമുട്ടുകൾ തോന്നും

@niyanandhana 4 ай бұрын

Big fan chechi can you reply me pls

@neeraja3430 4 ай бұрын

Chechide height 147 alrno

@nithyasvlog6668 4 ай бұрын

142 ane weight 35 kuttanam pregnant avan 45 venam enna dr parayane

@siva.14. 4 ай бұрын

Cheyyunna reethi thett aan🙂KZbin videos noki cheyyu chechi

@itsmevijitha 4 ай бұрын

sure sis ❤️🥰

@SarithaAmmu-v6z 4 ай бұрын

Hi chechi

@DevikaKm-m8o 4 ай бұрын

Hi chechi❤❤

@ARtalkies8820 4 ай бұрын

Hi chechii

@anusreep241 4 ай бұрын

❤❤❤

@aryaks3702 4 ай бұрын

Do warm up before taking weights.

@juliyajoy6983 4 ай бұрын

Chechi startinginl thane 5kg dumbbells idukkanda 2 kg oke madhyavum or athinum thazhe.

@sreyaes5488 4 ай бұрын

😂❤lastathe dance polich

@VasanthaSanthosh-cj2ef 4 ай бұрын

thumbiye kunde kaille eduppikunno..😂❤

@itsmevijitha 4 ай бұрын

😂👍

@Athulya_kalesh 4 ай бұрын

Chechi❤

@Navami469 4 ай бұрын

❤

@VasanthaSanthosh-cj2ef 4 ай бұрын

😻❤

@MaluM-o2r 4 ай бұрын

Hii chechi ☺️♥️

@anuz2424 4 ай бұрын

Chechiyeee❤️🥰

@donasebastian9383 4 ай бұрын

Hy da ❤

@Glamguide007 4 ай бұрын

🥰❤️🧿

@Aswathy_Anoop97 4 ай бұрын

വിഷർത്തു guyz... ഞാൻ വിശർതു 😂

@Ammusskannan 4 ай бұрын

😂😂😂

@rathivijayan4402 4 ай бұрын

ജൂസിൽ പഞ്ചസാര ചേർക്കരുത്

@rohithkrishna494 4 ай бұрын

Sagar oru gymen thnne😂 nthaaaaa oru training 😂🙌

@itsmevijitha 4 ай бұрын

athee athee 😂😂

@eyecandygaming3797 4 ай бұрын

Stretching warm up cheythathin shesham workout start cheyyavu😊

@itsmevijitha 4 ай бұрын

sure sis 🥰

@renyaraveendran8091 4 ай бұрын

Ithokke oru vayar ano.😅

@sreejithammu6921 4 ай бұрын

🥰🥰🥰

@sreeja_7898 4 ай бұрын

Dumbells 2 kg okke edukkunnath ahn nallath first pinned weight kooti edkkam

@saranyamlau7588 4 ай бұрын

കുറച്ചു ഒക്കെ വണ്ണം ഉള്ളത് നല്ലത്

@nicky8556 4 ай бұрын

❤❤first

@VishwanathS-i3u 4 ай бұрын

Mole paiyyè thinnal panayum thinnam

@itsmevijitha 4 ай бұрын

pinnallaaah 😅👍

@achurenjan 4 ай бұрын

Hi Vijitha....I am Aswathi.....njan oru dress order cheythuuu payment cheythu....enikk ithuvare oru update um kittiyilla .... I called you on WhatsApp no athupole alatheyum vilichu no response....Ee msg engilium kanditt oru reply back.... Or please give me my payment back🙏..... it' s been a request....