Encanto Dance Workout | We Don't Talk About Bruno, Surface Pressure & More

[@growwithjo]

Who is your favorite Encanto Character & who are you dancing with today?

[@micheleinmiami1807]

Bruno (woh oh oh)

[@CodyRuf]

Luisaaaaa 💪💪💪💪🔥🔥🔥🔥✨✨✨✨👀

[@mother.mp4]

Mirabel and Camilo

[@tdotgh3791]

My daughter is 11 and is obsessed with this movie and I mean obsessed. I will do this routine with her later. Favorite song is Madrigal family song.

[@dulcecervantes4847]

ISABELA 🔥🔥💕

[@Madison-rp4cw]

I don’t normally comment, but this is the first real movement or workout I’ve done since getting out of a 3 yr abusive relationship. I unexpectedly was crying with joy feeling my body dance and move and be happy again. Can’t wait to get through the rest of your channel. Thank you for these jo!

[@katherineedge1773]

That is so amazing! Congrats to you for being awesome

[@susanallen6526]

Hugs! You are strong. So glad you felt that! Our bodies are AWESOME!

[@rotciamathebula1726]

You're doing amazing ❤️❤️

[@SJ-ci8oi]

I'm so happy to feel like I'm sharing this with you. Coming out of my abusive relationshop has been so many different levels of hard, and the happy cries that make life feel good, when I suddenly feel safe in my body again, are golden. Thank you for sharing. I hope you get so many more happy moments that you feel from you toes theough your hair.

[@michellex4744]

You grow girl 💖💖💖💖

[@SharonasHill]

Bruno sneaking in the back 😂 Love it girl! ❤️

[@HoneyHoneyBaby]

I caught that too 😉‼️

[@khdreajones4601]

Righttt I loved that part!

[@tammy2037]

Bruno was hungry! 😅🤣

[@YouPizzaChef]

Yeah

[@lillithadora8635]

But we don't talk about it 🤣

[@tiffyt504]

Your husband being Bruno in the background was EVERYTHING 😂😂😂😂

[@growwithjo]

Hahaha I am glad you enjoyed it! 😂

[@mjjensen1194]

@@tiffyt504 your comment actually made me get up and do the workout. I wanted to see what "Bruno" would do and I figured that I might as well do the moves while I watched the video :)

[@tiffyt504]

@@mjjensen1194 awwww I hope you enjoyed both the cardio and the cameo 😅🥰

[@GG-vg8fr]

I had to reign my laughter in to be able to workout properly!😅

[@bvbArmyforever2013]

Girl PLEASS do more Disney dance work outs like this. I have never danced and enjoyed the entire work out like I did with this one

[@inaligrimalkin]

Yes please! A Tangled or Aladdin one would be amazing!

[@lisacolvin2064]

I was coming here to comment this exact thing I love the way she did this video we need more of this style me and my kids loved it !!!!!!!!!

[@noeliaestevelandete1691]

Yes it would be great to have more!

[@rachelmelcher1197]

I am soon to turn fifty. I ve had six children . In The past year I have lost 40lbs, Stopped smoking and changed my diet n got out of an abusive relationship. My youngest is six. I'm so excited about exercising now because I love to dance n you make it so fun and entertaining it does not feel like a work out . I'm so glad my daughter brought u to my attention. You are so inspiring . I want to tell other women just because you passed forty and had multiple kids it does not mean that you cannot get your body back. I'm doing it . If I can any one can .. 💕💕💕💕💕💕💕💕💕💕💕💕💕💕

[@its_ma_sego19]

Wow this really helps with my body it has changed me

[@blogilates]

OMG! Ok Surface Pressure is a serious pump up song 💪. Love this & thank you for wearing POPFLEX!

[@sucdiabdullahi2773]

first comment- also a huge fan

[@autoo2526]

this is already the new "baby shark" in my house. My daughter is like mom can we do the dance party one again!! she literally ran to her room and changed in to a skirt for this! Thank you jo! Its the little memories that matter, this made our day!

[@growwithjo]

Omg yes! Who would have thought baby shark could get replaced! I am so glad that she enjoyed it! Sooo cute

[@HoneyHoneyBaby]

So sweet ☺️‼️

[@candiimarz2182]

How cute!!

[@laurathompson1209]

I laughed so hard when “Bruno” came out 🤣 this was such a fun workout!! I can’t wait to do it with my niece and nephew! Thanks for keeping it fun 🤩

[@christyrunning520]

My girls loved the Bruno surprise! We couldn't stop laughing! Please thank "Bruno" for us.

[@PurpleEssenceByEvelyn]

Right? Wasn't that so fun! Genius!

[@ladyram05]

Omg yes! I pulled my phone out and snapped me working out to my friends and sent it to them haha! So funny!

[@britneyliyali2204]

He came at the right time🤣🤣

[@harinisankaran897]

When I start a workout, I would feel when it will be over and see the time..this is the first workout where I did not see the time and enjoyed until end..please make more dance workouts, its more fun and low impact..thank you Jo for making these workouts 🙏

[@growwithjo]

Glad you found something you can enjoy! I've got a several more dance workouts, check them out! ❤️

[@May-jo5rg]

It's a rainy sunday afternoon over here today and the whole family did this- my husband & me, our 4 kids aged 3 to 11. We had so much fun! Thank you!!

[@melaniem7972]

This makes my heart so warm!

[@micheleinmiami1807]

We’re not supposed to talk about Bruno but who says we can’t work out and dance to him, right???? 🤫 💪. So excited for this one!

[@flowerpink33]

Lol 😂

[@melissacaron8922]

Hve you asked your Alexa (if you have one)……”Alexa, do we talk about Bruno” ask twice

[@HoneyHoneyBaby]

Right 😉‼️

[@micheleinmiami1807]

@@melissacaron8922 lol 😂 omg I just did it. This is hilarious. Thank you 😂

[@susanallen6526]

@@melissacaron8922 That is hysterical! Just texted to my grandkids to try it!

[@betzyroldan7193]

I have depression. So it's not easy doing anything and i'am very overweight. But I love Encanto and so does my 3 year old. I got motivated at 1am and did the dance so I can do it tomorrow with my baby girl. 💜 Thank you! 🎉💜💜💜💜💜💜💜🎉😇🙌 🇵🇷

[@kaleigh4081]

Good for you!! Hope you've had lots of fun dancing with your daughter. 💃

[@Happymomma-xr7su]

This is absolutely the most fun I've ever had working out. Honestly, my 4 year old loves it and we will do it over and over and it feels like no time has passed. And your husband definitely made it so funny

[@okekennaedozie4899]

Yes this workout was amazing jo

[@ronaldromero1518]

0:24 = cardiovascular endurance 3:49 = agility 12:08 = flexibility 12:25 = balance

[@LindaTrap]

You're missing the timestamp for the burglar action ;) haha

[@rustyavacado9194]

My little siblings are close too obesity this has been a LIFE SAVER ITS SO FUN FOR THWM

[@mellaniplasoti8376]

The absolute best was “Bruno” in the background!!!!! Great attention to detail! Can’t wait to do this later when I’m not working. 🤣

[@paytonouber6448]

I love Encanto! My favorite character is Luiza, she has the best song, and is so relatable. Thank you Jo for bringing this Dance to all of us! Now I'll have moves to do while I'm watching the movie over and over!

[@growwithjo]

She is awesome! I am so happy to hear that you enjoyed it! How fun would that be to do the moves while watching it hehe

[@siennaluvskz]

I just finished the 15 minute walking workout and found this 😭 now I’m sitting on the floor watching it and singing along, I’m too tired to dance😂 Update it is now the next day and I just finished this, it was so fun!!

[@MissFlurry.]

Aaaah this is amazing! The added detail in We Don't Talk About Bruno made me so happy!

[@trelindagreene6761]

I loved this! Did this with my whole family, my kids yelled “that’s Bruno” when your husband walked in 🤣

[@brittanybrosseau7642]

I'm going to do this with my boys as a warm up before doing my weight lifting session!!! Let's go!🥰

[@HarriottSells]

Literally just did this as my warm up! Weights-chest and back up next. It was actually great to stretch out my body!

[@brittanybrosseau7642]

@@HarriottSells yes it was! I did upper body as well!!!👏🏻👍🏻

[@mama.trusler8651]

Me too! 💗

[@BatMomLife]

This workout was amazing! I was able to do it with my 3 and 1 year old, using them as weights was fun and made it a bit more intense. This is the first workout I've done since my last baby was born. Thank you so much!

[@desireegaitan1111]

My 5 year old and I just completed this work out. I came across a youtube short with growwithjo and I thought, wait a relatable human striving for a healthier life style, sign me up. The videos are fun, I set my own expectations with encouragement from Jo and I'm having a blast seeing results. I feel like I am reborn and this was a God sent. Thank you for walking this journey out with us! Des

[@love4life95]

Loved the Bruno sneaking around in the background for snacks 😂😂 made my day 😁

[@chanelljoyner7450]

Not our Bruno in the back! Oh I didn’t know which I was doing more, dancing or laughing! 🤣 loved it! Thanks Jo! 🎉🎉

[@growwithjo]

hehe 👀 I am glad you enjoyed it and got a good laugh out of it

[@LxThaSnowKitty]

I dont have a kid but I am in love with this movie! I was so excited to see you were doing this and did it twice! Also had a nice audible "HAH!" when "Bruno" snuck in twice! Love it!!

[@amandapatel3798]

I’ve done this workout over a dozen times now and just noticed the lit candle in the background - just like in Encanto! Love how Jo commits to a theme. So much fun!

[@merve_t91]

This is my 3rd day with this channel and I've had so much fun since I started. I'm a skinny fat who also have lipodema. I try to complete 2 starter workout videos a day. These workouts doesn't disturb my legs at all. Thank you!

[@lovejones0686]

My daughter and I did it and we laughed and loved when your husband came out as Bruno. So classic. Loved all of it from beginning to end. Can you do a family wind down version before bed workout?

[@NurseEinthecut]

I AM SUCH A CHILD!!! I love this so much, my son is 1 and doesnt care for this movie but I've seen it three times already lol! Can't wait to do this workout

[@sakeenalipscomb7016]

I love Bruno can’t wait to get home & do this with my son. Luisa is his favorite ☺️

[@gabriellemolina4735]

Oh my goodness!!! My teen daughter and I loved this one!!!!! PLEASE MAKE MORE DISNEY WORKOUTS!! Tangled please!!!

[@isabellaa615]

Now this is hands down my favorite workout! I struggle a lot with ADHD and low dopamine levels, so I thought of exercising a little today, and boy, it's been a while since I don't feel this good! The songs, the moves, Bruno in the back, this video brought me so much joy, I got the most productive I've been in MONTHS! Had the energy to declutter my super messy room, to study and take care of myself (all this is so rare, that everyone in the house is impressed). Thank you so much for this workout, Jo! 🤍

[@shaymor22]

I feel this in the depths of my adhd soul ♡

[@blueseptember2174]

Trying so hard how to understand my adhd family member and it so challenging. Do you ladies have any experience to share what would have been helpful to you?

[@isabellaa615]

@@blueseptember2174 My family didn't believe in my ADHD for quite a while, and i remember being told a couple times that I was making it all up just to hide my laziness. And all the times when I just couldn't get anything done and ended up feeling really stupid (which still is a constant feeling), i had to suffer all alone bc if I told anyone what I was going through they just wouldn't believe me. So even if you don't understand them too well, try to show them that you do, it's good to feel seen and understood! Other things that'll help: checking a specialist if possible, cause the treatment through therapy or even meds will make a big difference; And/or working on a healthier lifestyle. Brtter eating and sleeping habits and some frequent exercises really helps!! Hey, and you're already making a good job by trying to help them!! ❤️

[@blueseptember2174]

@@isabellaa615 thanks so much!

[@emmaedlund5692]

Same here!

[@Luv4Me87]

Does anyone else start crying when Louise’s song comes on? The movement and the words are so healing ❤

[@FatemaASIAelsayed]

Thank you! 1- your smile and positive spirit was super motivating 2- the cool down stretch in the video was really helpful 3- Bruno in the background made me crack up laughing

[@lilycamacho699]

I am so PUMPED for this one All the Encanto songs are a staple in this family ❤️ my kids know all the words to every song and listen to it daily! Love it !!

[@growwithjo]

I hope you love it! They are some awesome songs!

[@maddyre]

I’m gonna end up doing this multiple times a day🤣 My little one just asked me to do it again, safe to say we had fun! 💖 You gotta do more Disney Soundtracks!😌💞

[@growwithjo]

Oh yess haha I hope that the little one continues to enjoy it!

[@susanallen6526]

@@growwithjo yes please! More Disney for the kiddos! Great to get them moving!

[@gabrielakszan4122]

Almost crying out of happyness after completing it ❤

[@KelsieMarchetti]

Did I just have.... fun? I did! Please more disney workouts!!!

[@sergioguillenberrocal9751]

I did this with my 7 year old daughter twice! We loved it, thank you for making it, I hope to do it a bunch more times 🙌🏼

[@YoSamiYo]

I absolutely loved this! Did it while carrying my twins, one on my back, one in front and had to do some adjustments but it was so much fun! I’m struggling with my new body due to very deep stretch marks all over my belly+legs and so much extra skin but I didn’t think about these things while doing this workout and just focused on moving. They won’t sleep unless they are on me, but I still try do get my 10.000 steps in every day. Thank you for this! 🥰

[@Thatgirl450]

Champ!

[@joyb3068]

Hiii...wow..great work...i do carry my twin a lot...but won't be able to do this workout with them on me

[@joycelynlim4307]

Love love LOVE your energy, the Disney Encanto inspired dance moves, and you really embodied the joy expressed in the songs as well! 🎉 continue to be a blessing gurl ❤

[@laurafuller2304]

This was perfect for my 7 and 3 year old daughters. They loved the movements and music and it allowed me to do a quick workout and released some of their energy before nap time.

[@brianalesniak6780]

I don’t normally comment, but I recently started working out after having my youngest child and me and my middle child (my daughter) started working out with me to your videos, and we just stumbled across this one and I am so thankful to have this to bond with her! Thank you so much!

[@emunahnyala6899]

Forget the kidzzzz I just did this workout by myself!!!!! It was fun. 2 months postpartum Struggling to find my groove. Thank you

[@dianaestrada9721]

I did this with my Preschool class and my kiddos loved it!! & let me tell you, they said your husband was Bruno and they had a blast when he came out sneaking around 😂💃🏻 thank you!!

[@christinamonjarraz5846]

My 4 year old daughter did this with me and it was so much fun! I'll probably be doing it by myself again later. 😆

[@growwithjo]

I am so glad that she enjoyed it! More fun to come

[@sonyatrueblood1041]

My daughter and I are SOOOO happy this is back ❤️

[@zainabmangi1588]

I did not just Complete a workout without 😭😭😭😭😭😭😭😭😭😭 God bless you Girl 😭😭😭😭😭😭😭😭

[@cassidy1218]

i just finished a dance wirkout for the first time after not working out or moving my body for literally month's. I didn't even look at the timer it was so much fun. thank you so much

[@CodyRuf]

YAAAAAAS SO EXCITED FOR THIS I CANT BELIEVE YOU DID THIS FOR US 😍😍😍😍😍😍😍😍😍😍

[@starshipartist9871]

I find it incredibly hard to sweat, even when I work out to my max. When I use your videos, I have consistently found my self sweating all over. You've really helped me learn to love working out. Thank you!

[@mirani3411]

My daughter is 7 and she loves doing at home workout cuz she sees me doing it !!! I love watching her enjoy this

[@quitaw5560]

My 3yr old and 9yr old loved this!! They were able to work out with Mom today. Thank you!

[@candi4u2c]

I was a little skeptical at first, then you brought the fire as only Jo could. The choragraphy to the workout and just like that, you won for best choreography to a workout! Well Done! Let's not forget Bruno in the background simply masterful! Antonio is my favorite, and I'm dancing solo today.

[@titawholovesmath]

I had so much fun doing this routine 💃✨ Your husband as Bruno is everything, also loved his cameo role in your Shakira vidoe 😂

[@asterralnation]

THE BEST WORKOUT EVER😭❤️ It made me feel like a kid again who had all the energy in the world that I didn't even realized 15 minutes have already passed😂 (a big thing for someone like me who cant exercise for more than 5 minutes) PLEASE UPLOAD AN INTERMEDIATE LEVEL WITH THE ENCANTO SONGS STILL PLEASE HEHEHEHEH

[@mstargloria19]

We dance to this video at least once a week. This past week when it was taken down, my daughters (3y and 5y) were upset with me and I was checking every day. I was so relieved to see it back and working this week. Thank you!

[@thedestar1]

I did this for the first time today with my 4 year old son. We both loved it! It was so much fun but also a great burn! Thank you Jo!

[@juliereid7265]

This dance workout got me back into working out! I love that soundtrack. I'm 6 months postpartum and I'm really enjoying your workouts. Everything is well balanced, I kept throwing my back out with my old workout routine because there were too many moves that required standing on one leg.

[@roro-pe7qi]

We want part 2 because there are many wonderful songs from the movie (Encanto) and even the (Disney) princess movies.

[@caitlinstuermer6294]

Was having “one of those mornings” and this was a total pick me up! Thank you!!

[@emmamaundrell401]

Agree with you totally on this!

[@yogejason]

I was missing this video last week as I saw it was deleted, and was very disappointed. I’m happy to see this video again.

[@DailyIntentionwithJess]

Anyone else cry dancing their heart out to inspiring disney music? ❤❤ this was so healing!

[@vanessatorres4923]

My daughter and I are super excited for this dance party!! We’ve literally watched that movie at least 10 times in this house 😂😂 Our favorite song of course is We Don’t Talk About Bruno! My daughter’s favorite character Isabella and mine is Mirabel 💕

[@growwithjo]

I hope she LOVES it Vanessa! It is a good one hehe

[@cat9531.]

Can we do a old school Disney dance workout in general 😭😭 some songs: Mulan- Make a man out of you, Lion King- circle of life, hakuna matata . Or songs from The jungle book, Aristocrats etc 😭😭 (also I screamed at your husband in the back LMFAO )

[@kayleenoe18]

I loved when he came out during the Bruno part! 😂 thank you for taking the time to make working out fun!!

[@growwithjo]

Awe I am so glad to hear that Kaylee!

[@bebabx7]

OMG! This was so much fun! Thank you! Im 59 and enjoy this so much with my 8 year old granddaughter

[@keonamorrison]

Omg my kids and I absolutely loved this and their favorite part by far was Bruno sneaking in the background. Well done girl! 👏🏾👏🏾👏🏾 I love how you’re thinking about us and our kiddos.

[@halfasouldivided]

My go to workout when I don't feel motivated to work out, absolutely love this one 💜 I don't know if you take requests, but I have PCOS and suffer a bit the week before and during my days, I'd love it if you could make another PCOS friendly workout as my body feels like it weights tons and my hips feel like their being crushed yet I feel terrible if I skip my trusty workout Thank you so much for your work, know that you are very much apreciated 💜

[@Suha_Chakravorty]

I haven't watched Encanto yet, but after doing this "fairytale" style workout with you at the premier, I'm definitely feeling like watching it asap! You're such an inspiration Jo, not only for Encanto but for making me love workouts so much! Lots of love, ❤❤❤ From India 🇮🇳🙏

[@growwithjo]

I am so glad you joined me during the premier! Lots of love babe

[@Suha_Chakravorty]

@@growwithjo yayy! 💓😊

[@leahconyers6589]

i just did my first workout of yours and started uncontrollably crying at the end when you said good job. i have been so unhappy w my body for the past 3 years and never had motivation to change until recently. thank you for these videos i will be watching one a day from now on

[@yolandriacrittendon442]

I love this workout I love working with children

[@cheyannedabney3829]

I'm a new subscriber 😊 mommy of a 7 month old. And now starting to do your videos! I love you your so positive 💛 💓 💗😁🥰!!! Can't wait to do this video 📹 😊!!!! Again, thank you for everything you do!

[@growwithjo]

Welcome to the community! Congrats on your little one by the way, I am can't wait to hear about how you feel after doing this workout!

[@BridgingRealms444]

This was SO. MUCH. FUN!!!!!! Thank you!!!!!🎉💛

[@krystalharrigan7485]

My kids are gonna go crazy once they see me workout to this. Good Job 👍🏼 ❤

[@growwithjo]

I hope they LOVE it!

[@gurl803]

My 4 year old and I thoroughly enjoyed this!!! She loves Encanto! Going to Disney on Ice soon and I can already see her doing this work out when Mirabel comes out 😂❤

[@sigritpiirsoo8480]

It's BAACKK ❤️ my son and I are so happy and grateful 🙏

[@rachelwarden8182]

Encanto has become a family favorite!! A tie between Bruno and Mirabel for sure! Unfortunately, I’m going solo with this dance party today (my usual dance partner isn’t able to join). I’m SO excited!!

[@growwithjo]

Awe that is so sweet, I hope you enjoy it Rachel! xoxo

[@hollywilliams601]

Loved this! My 10 year old is home from school on a bad weather day and he joined me for part of it, even though he thinks he's "too cool for mom" 😄😄

[@sittingduck1735]

Video 6 of beginner level playlist. GIRL!! How did you know I needed a lower belly workout? Been so bloated these days, really needed it!!

[@mrsjudsonconley]

I just want to say, I’ve had so much fun doing this with my eldest daughter… she is 11, and I have not really done any type of exercise since I had my middle daughter who is almost 3… my youngest is 6 months. Not only do I actually enjoy these videos. (I used to dance when I was younger) but I get to enjoy them with my kiddos!! Even my tiny baby loves to watch us jump around, dance, and have fun!!! Thank you so much!! Truly

[@halemahalali7733]

Wow this get me and my sis sweating. And since she is young she was so happy. Thx sm 💕💕🔥🙌🏽

[@TheOlany07]

Love this videos sooo much! Couldn’t help but sing all through it. The Luisa part really made me push harder 😂 and the Bruno part was an awesome surprise 🙌

[@growwithjo]

Awe Lizabeth! I am so glad that you liked it and the Bruno part hehe xoxo

[@jillenearrington5066]

So my niece told me about your workouts a few weeks ago and can honestly say I am a "growwithjo" convert!! I am hooked. I feel so good after my workouts. Tonight my daughters wanted to work out with me so we did this one and we had so much fun!

[@InternetExplauraa]

I love encanto and dancing so I had to try this workout! Thank you so much for making this! It was a little harder than expected but I'm happy I did it! Lots of love to everyone ❤️

[@chamifam]

My 5 year old really loved this.. she joined with me and really enjoyed it. ❤️❤️❤️❤️

[@jessicalee2632]

I had so much fun doing this with my 3 year old. Please do more Disney movies!!

[@GinaRosas]

I just discovered you! I started my morning with that 20 min workout, now I'm looking for one to do on my lunch break! Can't wait to explore and try more of your workouts!!

[@adaonwuka2316]

You will glad that you discovered Jo. She is wonderful ❤

[@susanridenour9758]

Jo is the very best out there

[@growwithjo]

I got you covered boo! Thanks for joining the community!

[@miemiemagodiela7364]

Welcome to a place where you feel in charge of your life... Were you only receive positive vibes... And Jo just possesses the ability to make you feel you can do anything you put you mind to... She is amazing!

[@denisewarnsby196]

I'm totally going to do this with my students as a brain break~!

[@dorcasnjanjeni705]

Absolutely loved this, and Bruno was everything 😂😂😂😂😂. Made the mistake of doing it with my 7 year old daughter so i guess i will be repeating this workout many many times 🤣🤣. She loves you and your energy. And the faces

[@escott3791]

THAT WAS SO MUCH FUN! I got my 3 and 4-year olds to join me and they totally loved it and asked for MORE! :) Thank you so much, Jo!

[@melissabritofg]

FELL IN LOVE WITH THIS WORK OUT!!!!!! I Love encanto!!!!! I SAW THIS AND I WAS LIKE OOOMMMGGGGGGG!!!!!!! Please keep making this kind of videos!!!!!

[@renitahicks4810]

Did this with my daughter for snow day. Loved it. Found you thru a black woman fitness group. Will def do more of your workouts. My daughter age 8 asked if you can do a Hamilton one lol

[@tiffanycrutchfield7507]

OMG!! Me and my daughter are gonna do this when she gets out of school! Thank you Jo! 🥰🥰🥰

[@growwithjo]

I hope you two enjoy it!

[@katarzynakoper9431]

You are the best! Thank you for your hard work and for making me lose weight with a smile on my face!

[@clarissahanson2042]

My daughters absolutely LOVED doing this with me. You did such a great job making a workout video that is for moms but kids can do too! We would love more videos like this!!!

[@paulagabay9915]

I can't get over how chill your dog is. I admire your creativity.

[@shaunah.creations9233]

Love love love! I felt like a Disney character with the cool down haha. So fun again! Loved your husband sneaking around the kitchen island 😂