Do Carrots Help Your Eyesight? | Endmyopia | Jake Steiner

[@endmyopia]

What actually helps your eyesight ❤ endmyopia.org/success/

[@professional.commentator]

It's great to see you uploading again.

[@herecomesapple]

Juicing carrots at home helped my night vision improve. Im not sure it helped my actual sight..but i definitely saw a difference at night.

[@saintbenedictscholacantorum]

Dr. Ken Berry has a couple of great videos about Vitamin A, a.k.a. Retinol... vegetable sources such as carrots do not actually provide vitamin A, they just provide the precursors (carotenoids) which the human body then needs to convert into vitamin A.... and some people can produce vitamin A more effectively than others. All *direct* sources of vitamin A are animal sources (liver, eggs, fish, dairy, meat, etc etc) I agree with Jake that vitamins will not magically cure all eye problems (including myopia) :) but I suspect it can't hurt to pay attention to vitamin A intake, if you want optimal vision. I suspect the obsession with carrots in particular is just an artifact of the plant-based lobby. The Endmyopia method as explained by Jake is absolutely legit; I improved from about -4 to -2.25 in just over a year.

[@Acr0polis]

Did Jake ever mention how long it took his eyes to accommodate to the jump to -3 from -5? 😂

[@endmyopia]

Years!

[@Reannon5]

Welcome back stranger!! Great video! I especially like the straight to the facts on Orko K and Atropine

[@thortremble2794]

Thank you! I LOVE your Knowledge.

[@wtjizn]

Love you, pls carry on, we need your videos

[@AfrozRaza9]

How 😮

[@wtjizn]

@AfrozRaza9 just active focus

[@wtjizn]

I have -6.5 in may 2024, at September i have -4.75, thanks you for that❤❤

[@Prem_hu]

What did you do to get this much improvement?

[@wtjizn]

@@Prem_hu active focus

[@urumae]

​@@wtjiznhow do you do that? Can we get in touch??

[@wtjizn]

@urumae what special i do? Bro i just do active focus how Steiner say..

[@DOMINNOUS]

How much long time you need to get this improvement?

[@itszain6317]

What happened to all the end myopia youtubers? They all dissappear

[@mizocreatestuff1412]

Because he is sharing wrong informations.

[@wtjizn]

​@@mizocreatestuff1412why wrong?

[@AfrozRaza9]

No my eyesight is improving​@@mizocreatestuff1412

[@readmydescription5533]

U from Pakistan by any chance?

[@exnihilonihilfit6316]

@@wtjizn Learn to not pay attention to the subhumаn.

[@ShahadatHossain-l1m]

I was about to ask if I could use atropine to slowdown myopia. Tnx for adding every single details 💪

[@CyBORGBOY11]

Weird trick, if you touch your internal superior lip skin (mainly the corners) with some piece of cloth.. your bottom eyelid rises up helping making your eyes looking small and sharpenning your vision for distance.

[@animatedstatistics6587]

10-15 years ago, when I started to eat much less garbage, and took vitamins mush more intelligently, my eyes improved from -1.5 to - 0.75 in one year. That was the effect of a healthier lifestyle. So - in my case - good nutrition solved half of my eye-problems. Nowadays, I've started to see improvements again since I started implementing your method (only few minutes a day). I'm planning to increase the effort a little. Is it a good strategy to buy both -0.5 and +0.5 glasses, and use them strategically? (0.5 - 1 hours a day) (-0.5 for reading, +0.5 for distance vision)

[@MyOne100]

Hi jake I done a big mistake in my journey strain my eyes and forcing hard but now I am trying to relax my eyes as not thinking about active focus just enjoying my eyesight and eyes really relaxing one trick I found for relaxing eyes for active focus is enjoy what happening in your surrounding don’t think that my eyesight is bad think just enjoying your vision and appreciate it your yes start doing their work automatically as normal person I know that it’s hard to relax eyes I wasted 1.5 years unable to relax my eyes and forcing hard 3 days a I am not thinking about it and my eyes relax without any forcing byee

[@TonyStark-xc9ph]

If i dont use glass to do print pushing will i improve

[@overheeaven]

Hey jake i have more thann -4.5 dioptre + and inuse -4.0 dioptres , i also practice active focus 10-20 minutes a day how much time will it take for my vision to return to a normal level

[@josh-mcfarland]

Hey Jake! Nice to see you uploading videos! I just got my first pair of differential glasses in the mail! Wearing them right now at the computer. Yeah nutrition is important for the health of the whole body, not just the eyes. If you are eating a healthy diet your eyes should have the nutrients they need. Much better to focus first on behavioral stuff, like what you do!

[@Divinedipika]

How and in how much time will it change from -3.5 to 0 diopter?

[@AnshMeghwal-x5r]

Hey jake in 2017 my left eye _4 andright eye _13 some cylindrical no i dint know. But 2024 i check my left eye _4 and right eye is _11 so what i do. To improve my 20,20 vision i have amblyopia

[@PratikPhadtare-b1n]

Hi Sir, I have been doing active focus and using normalized glasses since august but my eyesight has not improve either it has worsen earlier it was 1.5 now it is 1.75.. Also the doctor has suggested me atropine, should I start using it.. Please tell me what can I do😢😢

[@meghaaaaaaaa]

My old glasses were -1.75 for both eyes even after i didn't saw clear for years i didn't visited the eye doctor bcz of the fear of that new number and yesterday.... i visited they gave me glasses of -5 and -6 now when i wear it I can't bear it even for a minute like get bad headache and feel like vomiting 🤮 also and also with that glasses near things are so much blur what should i do ???? Please help me 🙏🙏

[@anonymoususer91-r7i]

Does eyeball elongation also reverse with reverse in diopter? I mean does eye return to original size in 3d? [I am poor in english pls help]

[@endmyopia]

Yes according to studies.

[@Sgtassburgler]

Where do you usually buy cheap lenses?

[@endmyopia]

Interwebs.

[@FlungGlung]

Do you have a video on atropine?

[@endmyopia]

Not yet. Added to the list.

[@TGtalks247]

Myopic fr more than 2decades

[@exnihilonihilfit6316]

This info adds no value to anyone. Yeah, we know there are people out there who've been myopic for more than 2 decades. So? "Oh, precious _Me_ has been that way, so let me dump that info out there for no good reason, info-polluting the universe even more" Think before indulging your impulses, people! That control is THE defining and distinguishing human characteristic, not...opposing thumbs or some other inessential b.s.

[@TGtalks247]

What do you mean by not wearing distance?......

[@Ben-pk4cv]

I recommend watching Jake's Vision Improvement playlist (animated).

[@mballer]

Don't wear your glasses that were made for distant vision when doing close up work or when not really needed such as inside the house, or get less strong for inside the house.

[@billa3816]

Are you a rabbit?

[@endmyopia]

Like the Jefferson Airplane one?

[@halfers83]

That's a stupid question.