Endurance Training Basics for Distance Skaters - IDSA 10km with commentary 2023

[@hle619]

I love that your breakdowns get super geeky. Your technical breakdowns are so informative. Keep it up dude and looking forward to hopefully see you at an LDP event one day!

[@stephpenkstephpenk]

Amazing how you don't pump at all. Just pushing! Wow!

[@Splat654]

Stood on my desk for the first time in years and went for 40km slow drive with a group of longboarders. I was amazed i did it but i enjoyed. I am loving this channel so much, you are like a longboard scientist.

[@anotheryoutuber_]

this is amazing info! thanks

[@linpaul]

This was a phenomenal video. Thank you so much for the detailed information. I’m definitely going to keep this in mind when I begin programming my training for ultraskate after Broadway Bomb!

[@tyyao2000]

This is incredible information. I used to live in Madison and commute on a board all the time. Blasting full speed for 1/2 an hour was honestly no big deal. I just started in-line skating this year and I was surprised by how little I could actually handle. Listing it out like this makes me realize that I’m definitely asking my body to do way more than I actually can handle at this point!

[@BlueridgeLongboardProject]

Awesome! Makes me happy to hear that! 😊

[@krishnansrinivasan830]

Awesome video & Thanks for sharing it with us :)

[@aloneboarder]

This is golden, I’ve been waiting for this kind of content!

[@ВладКузнецов-ф4ф]

Hi Adam! would be interesting to hear about your pushing technique🙏

[@michaelharlowe2918]

Such a great video. Great information, and also a unique perspective on your skating style. Love the way you handle the quick turn at the end. Honestly, I start getting worried when I get going 18mph down a slope for 10 seconds. You are crazy fast. 🎉

[@ultimatejoe71617]

What an amazing video. I injured my self from over use and not understanding the dynamics of longboarding. After doing about 4 miles I went far beyond my bodies comfort zone. Great workout but I needed to focus more on my skills then pushing boundaries. Thank you for this video.

[@cantskate5535]

Really like the simplicity, but sciency enough where it’s a definite learning experience. 🙏 As a noob downhill skater, climber and weightlifter-this really is a cool cross sport educational model. Making me look at all aspects of training and planning for progression of skill, strength and mental training. Awesome.

[@ShreddieMercury]

Thank you Adam!!

[@jacobmullins8280]

I messaged you on insta about my blisters. Thanks for more content like this. I just did my first critical mass on my board and kept up the whole way. No blister no injuries no nothing. I wish I could have a power meter on my board.

[@BlueridgeLongboardProject]

Awesome to hear!

[@oliverjackson5070]

Can you do a video demonstrating each training day? Love the info here.

[@BlueridgeLongboardProject]

For sure! That's a good idea. Might take a second haha but I'm slowly on it.

[@oliverjackson5070]

@@BlueridgeLongboardProject Awesome man, can't wait for that!!!

[@joanikin374]

Hey adam. I am training to do some ldp backpacking in 5 years is, this training layout relevant? Can't tell if my apprehension is laziness or this isn't quite right

[@joanikin374]

Hey adam. I am training to do some ldp backpacking in 5 years is, this training layout relevant? Can't tell if my apprehension is laziness or this isn't quite right