Endure - Ep. 2 "Intervals" (feat. Parker Stinson)

[@caseyf3790]

He has perfect form, long strides with a mid foot forefoot strike, perfect chest out, shoulders back, arm movement

[@allenfowler6153]

This is the new wave for training videos 🌊

[@Trackster]

Allen fowler facts

[@TotalRunningProductions]

Doing great stuff on this channel! Keep it up! Time will surely give you many many more subscribers.

[@desmondyap5391]

its great that there's a video created. followed these guys on IG before i deactivated my account. great content

[@jamievidd775]

These are really well done. Thoughtful things like listing the workouts , splits, and even identifying training partners. Great job. Really informative.

[@Trackster]

Jamie Vidd thanks for watching!!

[@kaleb4256]

Yeah ORTA!!!

[@kaylarice1562]

Love this series!

[@adarqui]

really left us hanging at the end there.. lmao. can't wait for ep3!

[@bretstevens262]

Coach Brad Hudson is so awesome! Has coached both Dathan and Parker!

[@Joseperez-wl3qd]

the kid in black does make look easy, keep it up team.

[@Trackster]

Thanks for watching

[@afkkolin1900]

beautiful form!

[@santacruzfitnessofficial]

Parker has the best form by FAR

[@servantofthepeople5405]

Amazing so much really

[@wordpressobsessed9067]

As nuts as this workout is, imagine keeping this pace for 26.2 miles like Kipchoge does.

[@Tony2Shooz]

The opening is David Sanya “I ND U”

[@samstephenss]

Fye

[@sidewaysbrownguy7503]

Even when they slo-mo it they are still runnijg fast

[@PoetWithPace]

i need that sunshine!

[@PoetWithPace]

see you at Chicago Marathon :-)

[@hershjoshi3549]

So for this workout 3x(2000m 1000m), 3x200m, 3 min rest, does anybody have any idea what kind of pace it should be run at? Would it be in be between 5k and 10k pace for the 2k and 1k? For the 200?

[@Mrkientube]

The only factor out of the equation on this video is NOT knowing the runners best mark to estimate their VDOT. However using Jack Daniels VDOT formula I estimate their VDOT AT 79, so if we use the 79 as a reference (the pace was done at TEMPO/10K). Another point that makes me believe this is correct is when parker said that it was a 'ton of rest'. Usually a Tempo run for the 1,000m is done with one minute rest. Based on Jack Daniels VDOT formula a runner with a 79 rating can practice the following speeds: HALF MARATHON pace at 3:01, TEMPO/10k pace at 2:57, and INTERVAL/5k pace at 2:40.

[@FraggotJr]

song 5.50 please. so lit!

[@didoma73]

coach brad hudson and driving and filming at the same time?...dangerous

[@tracischarf3415]

He lets the dog drive, thats why the footage is so good. Totally the right decision! Have you ever seen a dog’s camerawork?!

[@hazlittpena4345]

“TEA”

[@bradydehaven2]

Is he wearing kinvara 9's in the workout?

[@MistahFrizz]

i think he alternates the kinvaras and the ride iso’s

[@steveraybz]

TEA

[@caseyf3790]

I can see he is sponsored by Saucony but what shoes is he wearing for this workout

[@DawsonTMiller]

C. James good question. But I’d love to be sponsored by saucony

[@caseyf3790]

Dawson Miller I’ve run in some of their shoes and I hate them, they feel very hard and hurt my forefoot. I’ve also tried Nike and a few other brands but I always come back to ASICS as they are for me the best and I wear their football boots aswell. I love the dynaflyte 3 at the moment for all my miles

[@MistahFrizz]

he wears the kinvara 9s. i wear them also and they’re a great neutral shoe

[@steveh9991-r8p]

dude they r barely sweatin wtf ill be drippin already

[@rigsv3848]

music 3:15?

[@WR_082]

3:19 MUSIC?

[@stevenzavala1]

Is that Dominic or his brother ?!?

[@omegapoi9533]

3:15 Song name?

[@jamieturkey9609]

Do you know the song name ?

[@bogdanene2033]

Shanks - Bonnie and Clyde (Instrumental)

[@cameron7938]

Tea

[@danpatrick5944]

Hello coach

[@diegollanos8511]

BRO ITS ORTA

[@emmettscully2561]

siq

[@devanshumway7195]

TEA

[@jackleitch6696]

Tea