Energising jazz dance warm up with Ksenia Parkhatskaya

[@cameliakhalid1646]

Amazing warm up! It's soooo generous of you to provide that for free! Thanks! those 12 minutes set me up smiling for the day!

[@KseniaParkhatskaya]

Oooh ❤ I’m so glad you enjoyed

[@rosabionic]

That's so great, Ksenia!! Most people doing jazz warmups just focus on drilling solo jazz steps. I love your whole body and spinal approach!

[@secretsofsolo]

Thank you so much! I am delighted that you liked it :)

[@santerayegitana5077]

Ksenia you are incredible, fantastic!!!! The African dance is te best to warm-up and you show and dance it in very enjoyable way. Thanks!!!!!

[@СоколовАндрей-т9х]

Вы просто Чудо!!!!!!

[@Deborah-sq7ix]

Thank YOU for this Awesome video Ksenia ! 🫶🏽👏🏻

[@한정주-w4h]

Wow! You took me to the different level of joy. Thank you. Pls upload more of these kinds .

[@jazzherself]

This is the best dance warm up/ dance channel I have to come by! She makes me feel like I’m actually in her class with her. She corrects me exactly when I am not moving as I should 😂 I love it! Thanks for this wonderful content!!

[@lucyfindlay6726]

This is a tonic, love it!

[@beniaminolibero1]

Amazing

[@secretsofsolo]

Thank you

[@lorysesta7997]

can't stop watching you! you definitely know how to involve your audience....amazing! thank you xxx

[@Akhalkatsi]

Morning starts with these tribal African moves! Nothing can be better.

[@anhanh057]

never thought a warm up would make me feel this happy! definitely need more of this in my life!!! and I was so astonishingly amazed at 09:42 to 09:44 that I literally dropped my jaw! Thank you so much Ksenia!

[@secretsofsolo]

Oh I'm so so happy to hear that! Glad you enjoyed, really ❤️

[@anhanh057]

just listen to some of your husband's music stuffs on Spotify. They're incredibly amazing! Can I have this song's name please? It's really inspired!

[@malidunoyer2109]

Génial pour une remise en forme et mieux faire circuler l'énergie ! J'adore vos vidéos. Un grand merci pour ce partage !

[@trangha9254]

Tks Ksenia. I would love your energy and spirit. Keep it up!!

[@l.j.7540]

I once loved to dance and move my body, then life happened, depression, anxiety, cancer even... I gained some weight over those years and wasn't able to get excited about anything. But this works! Please could you do more videos like this?I've found some life in me again today, thank you ❤️

[@Elelee-sg2gs]

please keep dancing! your body needs it ♥

[@TammyKoo-j9d]

Шикарная разминка. Даже для тех, кто не танцует.

[@secretsofsolo]

Ура. Спасибо! Очень рада, что понравилось

[@davinci234]

Thanks for the amazing exercise/warm up tips......your smile, moves, and dance is number one without any doubts..........

[@secretsofsolo]

Thank you so much!

[@gakarelina2038]

Браво, Ксения! Невероятно зажигательная подача супер интересной, танцевальной разминки! Благодарю!🌹🌹🌹✌️😀

[@m_maria_mirabella]

Круто очень спасибо что делитесь! Музыка ❤️🥲

[@snegurka42]

Brilliant and очень весело, спасибо, Ксения❤

[@Sagyeahyeah]

Love it! Thank you! :)

[@emiliosaldana5670]

you got me ! GREETINGS FROM MEXICO!

[@saramathilda]

Thank you so much for this video!

[@hans-jurgenkallweit2767]

So happy to see you here❤❤❤❤

[@susanhonegger9987]

Warm up? You are soooo energetic! Wonder what follows the warm up! 🙂

[@secretsofsolo]

ahahaha Thank you so much!! I am glad you enjoyed it

[@annecooper3985]

Great exercise and fun. Thank you.

[@brendaomer7479]

LOVE this warm up! Please make another one!

[@Mary-eo7ir]

Lovely way to start the day. Your cat is so cute!

[@secretsofsolo]

I am happy to hear that =) ahahha thank you

[@sapnavalluri3772]

Wonderful,great work out

[@ThePianoKeys]

What a fun and thorough warm up!

[@hibafadelp1144]

amazing worm up, i love your spirit

[@kristiLB93]

This was a great class! I haven't done this kind of movement since I had a West African dance class in college. It wasn't easy for me then and I was a dancer. (ballet and modern) You are a GREAT teacher!

[@davidlarson2770]

Awesome way to start! Thank you!

[@secretsofsolo]

You are so welcome!! =)

[@annedecamaret8303]

Génial ! j'adore .

[@secretsofsolo]

Thank you! I am happy to hear that

[@cristinasalesluis3075]

What a really energising warm up! And so fun to do!! Have subscribed your channel Ksenia! Thank you!

[@Cobracobalt]

This is excellent!! Thank you Ksenia 😘

[@lukes8900]

My chiropractor told me I am a mess, what on earth did you do?! I showed him this....... “what were you thinking”? In awe of your skills and passion. 🔥

[@1chefstellato]

great ksenia! I love it so so much ! 🙏❤️

[@gramatika1031]

What an amazing warm up!! Thank you! :))

[@kathrynhoke4830]

This is a wonderful warm up! My first tap dance instructor in college, Katherine Kramer, would give us a similar warm up before we even started tapping. So much nostalgia for me in this video and so much fun!

[@AdolfPerez-d6r]

Wait I mean dancing 🕺 ❤absolutely love it farout man 😎

[@JuliaSilva-mk9wt]

i love this video so much!!!

[@secretsofsolo]

Oh thank you, I'm so happy you enjoy it

[@nevinyldrm68]

You are amazing...Thank you💥💥

[@סצרדוטיבתיהקלרת]

Wwow wwow thank you💫💫💎💫💫

[@brendaomer7479]

Please make another Warm -up for us!

[@黃郁詳]

thanks so much for your teaching!!!

[@disabilisolari]

I loved it so much!!!

[@keulimzhayuserbayev9362]

Ксения просто чудо! Интересная женщина!

[@dzmitryvalakhovich9612]

Ксения, Вы прекрасны!

[@davidlarson2770]

Wonderful! What is the music? Great work out

[@secretsofsolo]

I am happy to know you liked it! Music is written by my husband, composer David Duffy Check : davidduffymusic.com

[@primahime]

so so incredible ❤️ thank you!

[@AdolfPerez-d6r]

Yes yeah I love that experience of warming up for dinner farout man ❤😎

[@Miultima]

Maravilloso👏❤️

[@secretsofsolo]

Thank you so much!

[@elenaplescenco9074]

Omg I love this. Thank you so much! I literally woke up properly for the day thanks to you ❤️❤️❤️

[@mariacanavate9996]

Do you think that I could begin to learn dancing with 65?, when younger my body was extremely flexible. Thank you so much for all your trainings!!! 💃👠👏🏼👏🏼👏🏼

[@JSuparman]

I was just started learning to practicing 'running man' (a lot similar to Charleston) style at 66 one year ago. You see, it works, it make my feet much stronger. So, dont think twice, just do it Maria.

[@tiempoveganoprovida2247]

😁😁😁es muy simpática...!!!

[@Mabesimmer]

Bajé 10 kilos en un mes haciendo este video todos los días. Muchas gracias!!!!

[@Аренда-з2й]

Оксанка, Ви крута!!!

[@Rocken2023]

wow！sweating a lot～thank you so much, that’s really good.😄

[@Mlljefaiscequejeveux]

Dear Ksenia, thanks a lot for this beautilful class !! Could you please give me the title of the song of David Duffy. I don't find it and absoluty love it !!!

[@salvadorlopezjr6681]

Divertido ejercicio,gracias

[@secretsofsolo]

Muy bien !! A ti =)

[@basilikumnation]

a w e s o m e 🤟🏽🤟🏽

[@coulibalymariama8634]

CHA---PEAU !!!

[@sandialexandru9367]

Great! What's the name of the ginger...cat? Those are my favorite and precious! 🩰❤❤❤🙂👋

[@hong3525]

跳这样的热身舞可以活动到膏肓穴，对身体健康太好了!👍👍👍👍

[@tonyhill5713]

Is this “Afro” style? Whatever it is, I’m a fan!

[@secretsofsolo]

I use some of the movements from West African dances that I was exposed to when I studied in Senegal. The rest are isolations 😊

[@MRLEODANTAS]

Ksenia,você é linda!vejo seus vídeos!dançarina fantástica!

[@Odisej1]

This is some serious shit. This is some very good stuff.

[@secretsofsolo]

Thank you !!

[@oceanmilosci8284]

💞💞😽😽

[@MG-xp9si]

ignore my accidental dislike - I undid it & liked. This is awesome - thank you!

[@АнатолийМясников-й6щ]

как зовут котейку?

[@secretsofsolo]

Dizzy :) Kak Dizzy Gillespie :)

[@АнатолийМясников-й6щ]

@@secretsofsolo Спасибо. Несколько дней назад Вы были чем то озабочены... Всего доброго Вам и удачи!

[@fanofcameron]

What an amazing ... ... cat! What's its name? 🐈 😉 Ok ... a lame joke.

[@bentmller675]

´6.39,then-I"ve been behind nealy all the time, but at 6.39, I rolled over,and gave up,for today, .But tomorrow, me and Ksenia have another dancing date. And she beat me again, but she will make me better.