What about sugar-free caffeine drinks like Reign, Nocco etc...? You only showed Monster which had shit load of sugar but nothing about the ones which have zero sugar and only natural caffeine content, in combination with green tea extracts. How do they compare with coffee?
@kristinagarces263310 ай бұрын
Any real boxer or combat sport competitor will tell you that they don’t recommend any energy drinks whether it’s zero or 10 calories black coffee is always the way
@alvaroortega263410 ай бұрын
C4 ?
@kristinagarces263310 ай бұрын
Honestly no even though c4 is zero all the way around it has certain ingredients that our bodies take longer to precess. During my weight cut I couldn’t drop weight I was drinking zero sugar stuff and eating right but nothing when I talked to my coach that’s when he explained what I just told you
@kristinagarces263310 ай бұрын
Process*
@megmucklebones753810 ай бұрын
No, you should not in my opinion. If you can't put in the work, get more sleep, better rest, better menus, adjust your routine to meet your current cardio ratio, then build gradually. Imo.