Rotational Power Exercises for Boxing

[@vekonglengkong]

Torso Rotary Machine is also super awesome too to increase your rotational power for Boxing & Muay Thai.

[@lartisan6274]

its exercice for tennis too, i subscrib to this channel because there a lot advise who can work for everything

[@eliteboxfitness]

Correct. Clever . I always tell everyone boxing and tennis are very similar . Ì use exercises from tennis to train for boxing . Very few leverage the similarities.

[@KAZ1337x]

@@eliteboxfitness boxing is more similar to baseball and golf than tennis. Especially golf.

[@boonruengchotchoung6594]

Thank you verymuch. 👍🙏🌹♥️♥️♥️🌷🌠💫🌌😘

[@Fibonacci062]

Couldn’t have come at a better time! How often would you recommend a boxer to do this workout per week?

[@crossnote]

what do you call that scale thing?

[@vikas_boxer]

❤❤❤

[@lama-oy4ci]

👍👍👍

[@KAZ1337x]

Terrible exercises ngl. Inefficient, junk volume that barely even strengthens the obliques.

[@lorenzodascanio4670]

What you would use to increase rotational power?

[@ri0tfn132]

какие упражнения посоветуешь?