Energy Practices for Support in Grounding, Clearing, Centering and Moving into Higher Consciousness

[@blakemauney]

In my 59 years on this Earth I have never experienced such strong energetics as we are going through at this very moment. Thank you Heather for integrating this topic into your presentations. Your work is always superb and beautiful. Much love to you this season ~

[@HeatherEnsworth]

Thank you for your feedback. And I fully agree with you about the intensity of the energies that we are experiencing right now. Blessings to you as you navigate this time.

[@tonybenson8303]

Bless you Heather as always for your very salient and inspiring ceremony and meditations all to be added to our daily work on and with ourselves. Here's to the power of love in truth.

[@niokaletts117]

❤ Thank you for walking with us on this path. Your knowledge is priceless. ✨️

[@brendafosmire6519]

As today is the 12 12 portal, I was looking to do some ceremony to keep my heart open and grounded. I am just learning the power of ceremony and making it a consistent practice. Thank you.

[@loristasko3237]

I am Grateful for your wisdom, Heather. 🙏

[@rachelfresco6775]

Also facing the sun and asking to be calibrated to the frequencies coming in has helped with all the solar activity.

[@CURLYANDNANCY]

thank you so much for sharing your wisdom. Much Love❤

[@claudiacockerill226]

As ever, I thank you Heather for sharing your shamanic wisdom and your generous heart-centered practical tools for daily clearing and balancing our energetic body. Heather, you create so much harmony, love, kindness and compassionate joy in helping us to shift into the light that heals and unites our collective consciousness. From your book, I learned about The Medicine Wheel practice. It’s where I experience healing, release, grounding and the soul/body/mind/earth/cosmic alignment gifts with gratitude. Whenever I’m feeling stuck or anxious, the 6-2-8 Breath work does clear, release, balance and lift me into a calm, state of higher consciousness. I do appreciate this very helpful video today on clearing patterns, blocks, trauma and the many practices and ways for expansive conscious mind/body/emotional/soul growth that you’ve shared, including your past videos that are below. Blessed Be.💔❤️‍🔥❤️‍🩹❤️☮️🙏🏼💟Namaste

[@HeatherEnsworth]

Thank you so much for your feedback and support. Blessings to you.

[@aliciamorganlight829]

I love your sharing the Medicine Wheel. I don’t know if was an omission or your unique style, but I noticed you didn’t call in Grandfather Sky. I found this interesting for an Astrologer, who continuously works with the energies of the Sky. I have recently added walking the Infinity Symbol, which I have been using for many years. This does not take up very much space. Blessed be

[@irisamico6530]

this information is really helpful. there is so much love in your information. thank you ❤

[@jenroseuk]

Thank you Heather.My favourite place in the UK is a waterfall up in Weardale. Love and light to you for your inspirational talks.

[@SallieRitcheyCullerMFSBAIDMRei]

Hi Heather, I love this! Been working with Nancy Rebecca on her program and this really is in alignment. Love to see you do a program? Lots of Love and Merry Christmas Blessings. 🙏🏼🎄🤗⭕️❌🫶🏼💯👏🏽

[@andreagerardi5320]

Thank you Heather. I needed this today. I have been feeling so overwhelmed and angry with all the changes that are happening. I need to release this energy and come into balance. Much peace and blessings to you

[@j.870]

This is SUCH good information Heather thanks. Please make more videos like these❤

[@daniellebayens3262]

Thank you so much Heather. Wishing you a blessed ending and new start of the coming year. You are an absolute blessing to (wo)mankind, and support us in finding our sovereignity and maintain it. May all the poaitive vibes you send to all of us return to you 7 x 70 and far beyond. Thank you. Deeply appreciated

[@reneelittle6518]

I belive this is the first time I've heard someone say to pull in your roots after you've grounded into the earth. It makes we wonder if many novices like myself have lost energy by not consciously retracting the roots because then were pulling them along everywhere while we're moving around throughout the day. Fascinating. Looking forward to feeling the difference. 💜

[@NeelamSharma-yt4hs]

Once again dear Heather thank you so much for your huge support during this intense time. Much gratitude and love to you. You are an amazing soul. The last couple of nights I have been dreaming of water - one night I dreamt of a water fall and then this huge field with water and I am running around it barefoot. Last night I was swimming in this vast blue ocean and loving it. Water cleansing visualising during my daytime meditation is important too. Divine Blessings 🙏🏻

[@HeatherEnsworth]

Thank you for sharing these amazing dreams! You are very tuned in to the healing gifts of water. Blessings to you.

[@BarbaraTechel]

Thank you, Heather, for these beautiful reminders. I find great support when I also visualize a wise, ancient tree in the depth of the earth as I visualize a cord (other end anchored in my root chakra) going down through the trunk of this tree that embodies deep wisdom and then weaving the cord among the strong roots of the tree. I so appreciate your sharing all this wisdom as it has been so helpful. Wishing you a blessed holiday season.

[@maeedakenaya9746]

Thank you so much for sharing these necessary treasures and bringing them to the collective. Heather you’re greatly appreciated 💛.

[@HeatherEnsworth]

Thank you! Blessings to you.

[@omjaan5882]

Thankyou for your awesome guidance dearest Heather...sending you love and blessings...🌺🕉💚

[@nancyvolante1318]

Thank you Heather💖🙏 Much love & light

[@gailivis5971]

Oh my goodness, Heather, you have no idea how I've needed this!! Yesterday was my worst day, ranting and raving at the cosmos for putting me through all these aches, pains, suffering, with tears streaming down my face and saying I don't deserve this!! 😂😂😂 NOW I understand it wasn't mine to carry!? You have given me invaluable tools in this video. Thank you from the bottom of my heart! When you spoke about walking through the waterfall.... I FELT that, and I knew that's EXACTLY what I've asked Spirit to show me. I'm on my way to do these practices right now!😂😂😂 This is my Christmas gift from the Universe through you! Thank you once again. ❤ 🎉🎉🎉

[@HeatherEnsworth]

I am so glad that these practices are helpful to you! Blessings to you!

[@gailivis5971]

@HeatherEnsworth 🙏🙏

[@barbaraward9007]

Thank you Heather for this timely video and reminders to keep doing our clearing work. Many Blessings

[@phillidahayward8573]

Thank you Heather for these timely reminders, so welcome in these turbulent times - with gratitude and look forward to these nurturing videos, blessed be ❤ 🙏🏻

[@HeatherEnsworth]

Thank you -- blessings to you.

[@elsvanhoven513]

Dear Heather, Thank you very much! It is just what I was looking for! Kind regards from Belgium

[@JukieBear]

I am so very Grateful for the support given within your videos. I am most fortunate to have the wisdom of some very magically wonderful teachers of Astrology plus all branches of insights connected to all received for the watching, and for the happiness and grounding given for the applying of gifts given…I feel very wealthy and loved. Thank You! 🙏🙏🙏💐💐💐💞💓💗🥰

[@HeatherEnsworth]

Thank you for your feedback. Blessings to you.

[@shellconlon10]

Listening today and feeling the clearing and grounding energy so strongly . Thank you for the love and energy you share Heather , ❤ Xx

[@algeanjordan4060]

Clearing unhealthy patterns. Perfect collective conscious mantra. I'm in! Pluto's shift offers us a new story. The old one only represents someone else's limitations anyway. Thank you for the reminder and the guidance. Blessing to all. Thank you

[@HeatherEnsworth]

Blessings to you!

[@VeronikaKarailieva]

Thank you Heather - such perfect timing 🙏🌺💖

[@orangetara4268]

🙏such a great reminder Heather, much gratitude to you and all who are on the path of awakening 🙏

[@lisanoella5642]

Such perfect timing as always. Thank you so much for sharing this wisdom!, I am looking forward to working with these practices 🙏🏻

[@conniewiley2438]

I learn so much from you and I’ve been on a metaphysical/ spiritual path for most of my 71 yrs! Blessings of love, health, joy and abundance to you.🙏🏻✨🌞💖

[@HeatherEnsworth]

Thank you, Connie! Blessings to you.

[@ClaireHaggard-d5o]

Dear Heather, your illumination and guidance is precious beyond words. Thank you 🤝

[@user-uy3qb9nx1w]

Thank you!

[@soniareyes4425]

Thank you for sharing such important practices to help us through these intense times. Thank you for also reminding us the physical symptoms we might experience. I thought that was something wrong with me, always very energetic and now feeling so exhausted has been difficult. Few days ago, I slept for almost 11 hours, and solitude and quietness is highly precious; something difficult to have during the holiday season. I have had to prioritize my needs in order to keep my inner balance. Many blessings!

[@HeatherEnsworth]

Yes, I think self-care is very important as we deal with these intense energies. Blessings to you.

[@gcdcconsultingfemaleentrep8896]

Fantastic tools as someone in Saturn retrograde this really helps with my 29 degrees- cleaning and empowering.

[@JoannaPennachio]

Thank you for these wonderful practices!♥️

[@cherylpereeia1756]

Thank you Heather! You are such a gift to us all! Hope many blessings come your way for your continued support! ❤❤❤🙏🏽😊

[@GiGiC14]

My synchronicities are off the charts lately. I just watched "The Earthing Movie" about Grounding nice... My intuition and my hearing is stronger. I see things now that I never was aware of before and I'm loving it. Thank you Heather for helping us heal body mind soul. Much love. 🕊️🌲❤️🌲🕊️

[@HeatherEnsworth]

Thank you! Blessings to you.

[@suxannadeleon3949]

Oh my, your meditation suggestion for grounding in with Earth, out to the Galactic Center slingshot my human mind out into the Cosmos. And that was just from noting down the process. I'm looking forward to making this meditation a regular part of my spiritual practice. Thank you Heather, for all the wisdom you provide and for all that you are. Blessings to you and to all.

[@HeatherEnsworth]

Thank you for your feedback. Blessings to you.

[@tlb1098]

Wonderful guidance, Heather, thank you. Will be so grateful to hear more practices like this. Blessings to you always

[@rhythmfusion]

Thanks a million, Heather. This is one of the most helpful videos I have ever watched on KZbin. Blessings and Love.

[@HeatherEnsworth]

Thank you! Blessings to you.

[@silvanapavlovska]

Thank you Heather. Blessings and love to you too ❤️

[@cindylayman4540]

🙏 wonderful, Heather 🌟 thank you

[@Disprax439]

Absolutely wonderful insight and practices to follow thank you Heather ❤

[@AngelaKirbyonbeingyou]

Thank you…. Great reminder as we travel through these times….❤❤❤i appreciate your guidance

[@christinaaidini-gf8yv]

Wonderful Heather! Thank you

[@lightseeker1000]

Brilliant! Thank you so much! Much blessings of health, well-being and love for you always, Heather.

[@hdspacechic]

Thank you Heather🙏

[@rachellauraparsons2721]

Lots of extra chanting that was painful 😢 weird sleep and felt expansion in my lungs … Thankyou for your amazing wisdom and voice ❤

[@Tee0928]

💕🫶🏻🌸🪷🧘‍♀️Thank you dear Heather

[@shahlaa369]

Absolutely, I resonate with that 💯.Lately, I've been feeling quite imbalanced and emotional. When I was a child, I used to tell my mother that I came to Earth with a role and a mission. 😢

[@HigherThoughts432]

This is so valuable ❤ thank you so much 🙏🏼

[@ruthprince663]

Thankyou so much for sharing such precious knowledge and wisdom and helping me understand how to navigate the change we have come to bring in to fruition 🙏🌟🦋

[@jannickearnesen-zardi7497]

Thank you❤🙏🏼

[@DianeRobins]

Thank you Heather, I am so blessed to live on Gabriola Island where I am surrounded by trees and I have out door animals and indoor ones. Love to all

[@HeatherEnsworth]

It sounds wonderful there! Blessings to you.

[@sannevandam3743]

Thank you so so much for providing these wonderful tools and practices. I'm excited to explore them! Sending lots of Love and Light

[@amygehrett5526]

Thank you! Great information, I've been doing energy clearing and grounding for 4+ years now - don't know I would be surviving otherwise :) I will try these too, can't recommend the practice of doing this enough - I even do it for my dog everyday!

[@HeatherEnsworth]

That is great! Blessings to you.

[@AleMat2012]

Thank you Heather. This is so important at this time. Love and blessings to all ❤❤❤❤❤

[@jomuir4734]

Beautiful Heather, thank you so much for your message. I intuitively already work with some of these practises and it was heartening to hear you speak of them as it reminded me that I have been listening to my deeper knowing in developing my personal practise. I am so grateful to be here at this time and to feel the deep connection with my soul tribe, of which you are one, no matter where we are 🙏 much love, Jo

[@HeatherEnsworth]

This is great, Jo, that you are trusting and following your own deep, intuitive knowing. Blessings to you!

[@PattiFox-wu9te]

Heather. Great information and a reminder of some practices from years ago. I love the room you film in. ❤👼🏻Patti

[@fabianabezerra1396]

Thank you so much 🤍

[@amanitamuscaria7500]

thank you Heather. Blessed be. xx

[@sherrylono7157]

Great appreciation my dear Heather 🙏☀️✨💫

[@rubchowdhury4002]

Suggestion eat less and walk/ move/ dance more

[@maryodgers5535]

Much gratitude for your beautiful and timely sharing🙏💗🌟🙏AHO🙏🥰🤗🥰

[@Precious_Luna]

🙏

[@einnockate]

Ocean waves wash over me Wash away my fears and doubts Ocean waves wash over me Cleanse me from the inside out Wash away my guilt and shame As I accept the truth that nothing stays the same Remind me that storms don’t last and The sun will always shine Ocean waves show me how to accept myself just as I am Show me how to be the best friend I have ever had When all is said and done in the end I will rise up and become new once again. By Einnoc KaTe Sardelis

[@carinavanacker4638]

Thans you and thans ❤

[@ephphathaoracle]

Very powerful!❤

[@j.870]

Please talk more about the new incoming energies.🙏

[@HeatherEnsworth]

I will in upcoming videos.

[@Bohemian_Renegade]

Thank you much for this 💓🌹🙏🌹💓

[@yaki-moon]

Thank you so much❤, I've sent your video to my personal whatsapp so I can reach it anytime 😊 ❤

[@migdaliarosado4137]

Hello lady Heather, Hope you are well. For the past few days I’ve been feeling dizzy.. feeling depleted… last night, I sat down, and connected with my Ageles and spirit guides. I feel a little better.. for sure - I will take your advice and ground my body/aline 🌬️6 2 8 🍃🌊🌬️ ⚡️🌎⚡️ collective consciousness 🌛🙏🏼 Thank you so much 💚💚💚💚💚💚💚💚💚💚💚💚

[@HeatherEnsworth]

Yes, it sounds like you are sensitive to the increasing cosmic energies, so grounding and walking in nature would be very helful for you.

[@migdaliarosado4137]

Thank you for reaching out! Much appreciated 💚

[@chaitrakeshav]

❤

[@jennifer6198]

Ya, weird dreams (not mine) & full leg cramps. Better if I eat+drink more greens & barefoot on the grass.🇨🇦

[@Divinelymind]

❤❤❤

[@laurahyland3038]

💖🙏💖

[@marjorievcohen5250]

🌟🙏🤍⚘️🙋🏻‍♀️✨️

[@pamelaimbesi1220]

❤🙏✨🌀✨

[@MariaAnita-b7w]

Why would there be this shift now when several times before we talked about like 2012, the end of the Mayan calendar, and nothing happened? And ironically, no one predicted the advent of COVID-19? I've been through tough times with Saturn and Pluto transiting my 6th house, squaring my T-square of Sun conjunct retrograde Venus opposite both retrograde Saturn and Neptune all of them squaring my Cancer ASC and Chiron in the 6th four years ago, and now it's been the only period where none of my natal planets or angles are being challenged. How many times have I seen people predicting the opening of cosmic portals and nothing happened? I respect you a lot, Heather, please don't get me wrong. I just wonder what is the difference between this Mars and Pluto opposition and the ones that occur every two years? Just because Pluto entered Aquarius?.Do you really believe Earth is facing a different darkness? To me the age of Aquarius is not going to be felt in this century. We evolve as individuals, the mass of humanity can never be changed unless there is no more procreation. I just want to understand your point of view. I really like your work and your aura of goodness.

[@marluvs1909]

💗🌸😌🙏🏻😌🌸💗

[@Queenie-the-genie]

Thank you so much - this is just what I've been needing.🩵🩵🩵

[@debramanzano7524]

Thank you 😊

[@barbykelly466]

Thank you Heather 💜

[@dianapaloma3102]

Thank you 🙏💕

[@terimeyer2665]

❤❤

[@terimeyer2665]

❤

[@cyllviaspringer7933]

Thank you.❤❤

[@corlisscrabtree3647]

Thank you 🙏🏼

[@MarieDavin-t8d]

Thank You ❤