Engaging Your Muscles In Warrior II And Side Angle Pose | Yoga in Practice: Lesson Three

This week on Yoga in Practice, Stacey Millner-Collins teaches us how to properly engage our muscles during standing poses, allowing us to have a more confident stance.
Yoga In Practice is lead by yoga instructor Stacey Millner-Collins and guides us through a different Yoga flow each week, with techniques easy to learn for beginners and helpful for advanced yoga practitioners alike.
Tonic gives you a dose of health and beauty tips, delicious recipes, workouts, exercises, and professional advice on how to lead a fun, healthy and stress-free life.
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From: Yoga in Practice S1E3
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[@terryquinn7648]

Very nice! I would also like to see more episodes available on You Tube

[@robertwashington8920]

Thank you ! I had been getting up at 4:45am to do yoga in practice at 5am, but KLRN changed the lineup to "Happy Yoga" - it is more basic & I need a bit more of a challenge. I hope you continue to post more of her episodes.

[@rocketman6323]

Sarah Starr is hot.

[@christineshepler5677]

Do you have yoga classes or still do tv yoga programming ? We enjoy your classes on pbs but they’ve ended. Would love to continue.

[@kufner12]

it is juggs!!!!!!!!!!!!!!!!!!

[@hoggy4022]

I noticed that too..Caught my eye on TV this morning and hoped it was on KZbin.Who is that Big Breasted blonde?Then smash them on the floor

[@hoggy4022]

Really need to make that Juggy mature lady a co-star on every show..WoW!!!

[@hoggy4022]

13:31 I love to be standing behind Juggy Sharon

[@hoggy4022]

My PBS hardly show this shows..But when they do,,I’m hoping it will be this big breasted blonde will be in it..Those look marvelous