Alan Goldhamer, DC - Can Fasting Save Your Life?

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In 1984, True North Health Center opened their doors in Santa Rosa, California offering an alternative way to heal from disease and lose weight. Since that time, Dr. Alan Goldhamer and his team have supervised over 25,000 water-only fasts - with results that are astounding - disease reversal, weight loss, and a return to metabolic health.
The term “fasting” is all over the place, with intermittent fasting and fasting mimicking diets in the mainstream media. Dr. Goldhamer gives us a quick primer on all of the differences and talks candidly about the importance of diet and lifestyle changes to lifelong health.
As he stresses, a water-only fast - or any fast for that matter - will do no good if you go right back to eating the salty, oily, and sugary foods that destroyed your health in the first place.
Dr. Goldhamer and his colleague, Dr. Tashia Myers, just released the new book Can Fasting Save Your Life? - and this is what we discuss today.
So, is fasting a good choice for you? Let’s find out with Dr. Alan Goldhamer.

[@joannbohnert7513]

Dr. Goldhamer has great looking skin and color, especially for someone his age. I appreciate the dedication of both of these gentlemen to the cause of health.

[@Lady_Clare4]

Thanks for the information! Thanks Dr. Goldhamer for quoting Dr. John McDougall ❤️!

[@WFPB_4_Life]

Wow, what a fantastic episode!

[@rayscheff]

Great information

[@georgannecollett8047]

Love your enthusiasm Rip..Dr Goldhamer ❤ I can hardly wait to get this book Dr Goldhamer. Wondering if fasting at True North could help a friend with long term Bronchiectasis? Thank you

[@jasjeet177]

Great episode!! Very energetic and entertaining!! Thank you so much 👊

[@StephenMarkTurner]

Just got the book, very interesting so far.

[@BabsW-k7b]

Get used to it is THE TRUTH!!!! Festering wound..stick a straw in it Holy cats. This guy is a CLASSIC!!!

[@slt42]

Alan mentioned American Herbert M. Shelton but wondered why he didn't say Shelton had supervised more than 40,000 fàsts and wrote Fasting Can Save Your Life (more than 450,000 copies sold) and highly admired by Alec Burton, Goldhamer's Australian mentor. 😅😊😮😂🎉😢

[@kentroskelley1389]

A O Dr A G pretty funny. I’ve got True North in my mind to go to one day to up my health quotient.

[@pennynolan7597]

"So get used to it!"That said, that way, struck a raw nerve. Maybe suggesting a vegan diet to help?

[@hollynoel7736]

Table salt is not good for anyone, but God gave us oceans full of sea salt. We need salt and animal fat.

[@adriangabrielgramada1016]

Fasting can save what's left of your life 😊 But not how Gold Hammer does it. Happiness and no stupid stress can do much more.

[@adriangabrielgramada1016]

We fast rats so we know everything about fasting humans 😂😂😂

[@jlarryd]

It would seem you missed the part where they said they have fasted over 20,000 humans

[@adriangabrielgramada1016]

@@jlarryd Yes, I know about that 🙂 But they relied on mice and rats first. And then I know what kind of fasting they do. Blood glucose below the "limit" and they cut it off 😂 True fasting is something else. That's just a business of a very obvious super stubborn and ego driven man. BTW, he looks sick for his healthy lifestyle and knowledge 😇

[@kentroskelley1389]

So your method of trolling is to personally attack a person. 3rd grade,

[@plantpotential9877]

@@adriangabrielgramada1016 That’s a rude comment.