EP-48 || Cognitive Dissonance || Mental Discomfort || Conflicts of Thoughts || Communication

When we hold two conflicting beliefs, a psychological tension arises in our mind, known as cognitive dissonance. We all experience cognitive dissonance to some extent. But how does this mental discomfort manifest in everyday life? How can we recognize it? What situations create conflicts leading to cognitive dissonance? We discuss all these points in our episode. Please watch to stay informed.
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What is Cognitive Dissonance Theory?
What is Mental Discomfort?
How to resolve inner-conflicts?