Ep 63: Out of Spoons: Your Key to Finally Understand Your Kids’ (or Partner’s) BAFFLING Behaviour.

The one idea that was REVOLUTIONARY in my marriage and parenting - how to not take behaviour personally, how to avoid conflict and resentment, how to let go of feeling like your partner is being lazy... and so much more.
If you’ve ever felt like you’re running on empty, or wonder why your kids hit a wall in the afternoons... tune into this episode of The Emotionally Intelligent Parenting Podcast.
I’m digging into Spoon Theory - a simple yet powerful way to understand and manage our energy and capacity.
We’ll talk about how you and your partner can support each other on those low-energy days, how to help your kids recognise their limits, and why this metaphor can make a big difference in your family’s day-to-day life.
If you’ve ever wished for a better way to explain why everyone needs a break sometimes, this one’s for you!
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1. Raising Emotionally Intelligent Kids
2. Decoding and Defusing Challenging Behaviours
3. Supporting Anxious and Sensitive Kids
4. EFT Tapping (Emotional Freedom Techniques)
5. From Reactive to Responsive Parenting (aka How to Stop Shouting at Your Kids)
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Hi! I’m an award-winning Emotional Intelligence parenting consultant, best-selling author and international speaker. I’m also a paediatric anxiety therapist and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives!
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