Ep 76 Pat Divilly | Mind, Body & Health | The Self Development Podcast

Episode Description:
In this episode, I enjoyed chatting with the incredible Pat Divilly.
Pat has been involved in the wellness industry for over fifteen years, starting with the fitness sector and later transitioning into mental, emotional, and relational wellness.
He is the host of the renowned podcast "The Pat Divilly Podcast" and the author of the bestselling book "Fit Mind."
Pat frequently conducts workshops, online programs, and retreats to assist individuals in healing emotionally, forming connections, and living authentically.
Highlights:
👉 The difference between mental and emotional health
👉 The importance of being honest with yourself
👉 Men's mental health
Find Pat Divilly
Instagram: @patdivilly
Website: www.patdivilly...
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