Ep 9. Our Mind Gym Podcast: Health Success & Presence

This episode is a little scattered but plenty of value! A whole lot of random tangents about knowing how good your body is designed to feel, taking care of it, Success without fulfilment, Goals, Alignment, Gratitude & Success metrics. Point I was trying to make was, don't go after a goal unless its important to you and if you do, be mindful of the actions you take and how they impact the rest of your life. Enjoy!