Our Mind Gym Podcast Ep #5: How Neutralising your Emotions can Keep You Safe!

In this episode I introduce you to the Universal Law of Rhythm. Explaining how Neutralising our Emotions can help keep us safe.
I run you through a visualisation exercise that shows you the 4 step Universal Governing System works and why you end up flat on your face when you hit the track in a really polarised state!
We hope you are enjoying these episodes. Please be sure to drop us a comment and share your feedback so we can continue to bring you relevant content that helps you empower your life both on & off the track!
P.s If you want to know more about how this works or dive deeper into some of your subconscious memories and learn how to better manage your emotions - Book your FREE strategy session with Renae at www.teamferris.com.au