EP2: Strongman Sundays - Berserker Fury 2022 | First Comp Back

  Рет қаралды 3,381

MST Systems

MST Systems

Күн бұрын

Пікірлер: 39
@louisemchugh4112
@louisemchugh4112 2 жыл бұрын
Great video Shane & Shannon, love the “get me down safely” 😂
@MSTSystems
@MSTSystems 2 жыл бұрын
Unfamiliar territory up there
@metalrocks999
@metalrocks999 2 жыл бұрын
Viking press looks the coolest. I compete in juijitsu and do strongman stuff for my strength and conditioning.
@derekwainford
@derekwainford 2 жыл бұрын
Great footage and brilliantly edited. I watched the first 3 events and your log and deadlift looked superb. Hopefully see you compete again soon.
@maxgamesst1
@maxgamesst1 2 жыл бұрын
Shannon did an amazing job with the editing
@gabornagy9898
@gabornagy9898 2 жыл бұрын
Great job, great video
@strongstories3183
@strongstories3183 2 жыл бұрын
Great editing 👌 smashed it Shane
@vinny_uk6432
@vinny_uk6432 2 жыл бұрын
Did a brilliant job in comp, and also brilliant job to all get that much video footage on the day, looked tightly packed and busy day.
@MSTSystems
@MSTSystems 2 жыл бұрын
Thank! Yeah it was mad busy haha
@simonehamer2522
@simonehamer2522 2 жыл бұрын
Enjoyed this Shane looking forward to the next comp
@walnutwhip1126
@walnutwhip1126 2 жыл бұрын
banger keep vids coming
@MSTSystems
@MSTSystems 2 жыл бұрын
Thank you
@JakRennison768
@JakRennison768 2 жыл бұрын
That log is mad. Every rep exact same even when you were gassed haha
@MSTSystems
@MSTSystems 2 жыл бұрын
Haha thanks yeah I was extremely gassed 😂
@Guitareben
@Guitareben 2 жыл бұрын
Yea technique masterclass.
@GregClarkMusic
@GregClarkMusic 2 жыл бұрын
Cruising mate. More comps would great to see!
@FreedomFighters89
@FreedomFighters89 2 жыл бұрын
Congrats !
@utgardkraft1412
@utgardkraft1412 2 жыл бұрын
That deadlift was awesome coach! You are incredibly strong off the floor. Im struggling from the floor atm.
@MSTSystems
@MSTSystems 2 жыл бұрын
Thanks mate, floor speed is usually mechanical issues, try starting with a higher hip and shoulders protracted but depressed
@utgardkraft1412
@utgardkraft1412 2 жыл бұрын
@@MSTSystems I'll try that!
@joescho
@joescho 2 жыл бұрын
Love this. Deffo won fastest transition too
@MSTSystems
@MSTSystems 2 жыл бұрын
Had to after that drop haha
@nzjordannz
@nzjordannz 2 жыл бұрын
Mate your technique is phenomenal to watch you can tell how methodical you are Appreciate the videos
@MSTSystems
@MSTSystems 2 жыл бұрын
Haha thanks mate, wouldn’t be good if I was doing technique breakdowns but couldn’t do it myself haha
@nzjordannz
@nzjordannz 2 жыл бұрын
Haha fair point. it's still crazy to see from someone that started off watching the big boys, it's amazing how far you've managed to refine it to an art one could say.
@MSTSystems
@MSTSystems 2 жыл бұрын
@@nzjordannz that’s actually how I view it but no one’s ever said before haha, thanks 🙏
@nzjordannz
@nzjordannz 2 жыл бұрын
Keep it up for sure I look forward to your videos! It's something I'll be getting in to when I get back on my feet learnt more from you than anywhere else.
@scottallan1668
@scottallan1668 2 жыл бұрын
Enjoyed this, was good to see what the comp scene looks like. Would really like to give a novice show a good, see how it goes 👍🏴󠁧󠁢󠁳󠁣󠁴󠁿
@robmassey8148
@robmassey8148 2 жыл бұрын
Mint video guys! The voice over worked really well. What's your old deadlift PB and what's the current u90 world record?
@MSTSystems
@MSTSystems 2 жыл бұрын
Thanks rob! I’ve pulled 370kg in a suit, think the record is 365 in strongman. I didn’t do it in a comp though, I had the record in the u80s for a long while (320) but that’s been broken to!
@JAYGRANGE
@JAYGRANGE 2 жыл бұрын
Loved seeing what it's like. What were the weights of each event. I got the deadlift but not the others? Might have missed it if you did say. Enjoyed watching it tho.
@MSTSystems
@MSTSystems 2 жыл бұрын
Ah no it didn’t say, the log was 120kg, yoke was 310kg, Viking was 130kg and stone was only i to 110kg 🤷‍♂️
@_metzengerstein
@_metzengerstein 2 жыл бұрын
Congrats for a job well done! Can I ask what elbow wraps you're using here? cheers!
@MSTSystems
@MSTSystems 2 жыл бұрын
I'm using the slingshot compression cuffs
@_metzengerstein
@_metzengerstein 2 жыл бұрын
@@MSTSystems thanks!
@jimiperron3245
@jimiperron3245 2 жыл бұрын
Hey bud out here in Canada and was wondering how much you charge monthly for coaching. Just looking for a workout program and i send videos of my lifts and tips.
@MSTSystems
@MSTSystems 2 жыл бұрын
Hey man all info for coaching through my company is on the website just click the link in the description
@joescho
@joescho 2 жыл бұрын
first
Advanced Yoke Tips + Strongman Events Session at Hixxy's New Gym
26:07
Strongman Coach reveals the 5 training phases EVERYONE goes through
27:12
Every team from the Bracket Buster! Who ya got? 😏
0:53
FailArmy Shorts
Рет қаралды 13 МЛН
Непосредственно Каха: сумка
0:53
К-Media
Рет қаралды 12 МЛН
Caleb Pressley Shows TSA How It’s Done
0:28
Barstool Sports
Рет қаралды 60 МЛН
번쩍번쩍 거리는 입
0:32
승비니 Seungbini
Рет қаралды 182 МЛН
Preparing for Brits 2025 | NEW MST Coach and full day nutrition
31:44
What if you got paralized? // Interview with Geir Kåre Nyland
1:12:48
Eyvind Stueland
Рет қаралды 1,8 М.
Road To The Arnold - 2024 | Hafþór Björnsson
4:01
Rogue Fitness
Рет қаралды 67 М.
Yoke (Advanced Cues) - Elite Critical Analysis Reacting To Britain's Strongest Man U80kg 2022
13:44
Last session Before OSG European championships
10:08
MST Systems
Рет қаралды 2,9 М.
Strongman Coach REVEALS HOW TO FIX BICEPS [12 Week Rehab]
30:29
MST Systems
Рет қаралды 3 М.
Secrets to Mastering Yoke for Strongman
30:02
Josh Lancaster Strongman Coaching
Рет қаралды 438
Every team from the Bracket Buster! Who ya got? 😏
0:53
FailArmy Shorts
Рет қаралды 13 МЛН