EPIC 30 Min 90s RnB Dance Workout! [FUN SWEAT]

I'm about to transport you to another era as we grooove our way through the 90s in this 30 minute dance workout! We've got No Diggity, MC Hammer, Shy Guy, The Boy Is Mine, Jump Around, No Scrubs, Mariah Carey - there are some classics here! Get ready to have fun!
#DanceWorkout #AtHomeWorkout
❗️SUBSCRIBE for more free workout videos
🔔 Hit the bell so you don’t miss a BEAT!
____________________________________
SHOP 🛍
Get my 30-day Workout Calendar! Each month I release an exclusive workout calendar that includes a balanced program of cardio, toning and mobility with hits that you all know and love. Better yet, you get access to EXCLUSIVE workouts not yet released to KZbin.
Get 30-days of BIG ENERGY motivation here: uptothebeat.co....
____________________________________
CONNECT WITH ME 💌
Get your dose of movement, motivation and mindset delivered straight to your inbox on a weekly basis. PLUS be the first to know of exclusive offerings and releases, so you never miss a beat.
Jump on the list: uptothebeat.co...
____________________________________
KEEP UP WITH ME ON THE DAILY 📱
💟 I N S T A G R A M: @uptothebeatfit
💟 F A C E B O O K C O M M U N I T Y: groups/upbeattribe
💟 W E B S I T E: uptothebeat.com
💟 C O N T A C T: [e-mail]
____________________________________
⚠️PLEASE NOTE!
All these songs are copyrighted so I have ZERO control over the ads. If an ad comes up, just WALK on the spot, or grab a quick drink break, OR have an AD FREE experience by purchasing KZbin Premium! Having ads is the price I pay to be able to provide all of you FREE workouts to all of these amazing BEATS! All information provided is of a general nature and is only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. Thank you for choosing to work out with me! Gina B. 💖💖💖

[@dalelin5310]

Your dance and smile really lifted my day! I was quite tired, sad and sore when I pushed myself to dance along. Now I'm all smiling! THANK YOU! Gina😘

[@kellypantaleoni5166]

I wish you could see the smile on my face! That in of itself is the best thanks I can send💛

[@elliegee8346]

Your smile is so infectious Gina! Love these classics. 🥰

[@tmichelle9669]

☝🏽’87 baby here! I was singing way too much during this workout 😂 Anything that has to do with 90’s music is always a vibe 😊 Such a fun workout! 💕

[@annewilson4266]

This 90s R&B dance workout was EPIC! These were songs I was dancing and singing to in my bedroom as a teenager and now decades later I'm doing it again! THANKS - Loved This! ❤❤❤

[@uptothebeatfit]

So glad!!! 90s rocked, right!

[@laureneli08]

I have been asking for more 90s hits and you absolutely delivered! Thank you! We might need a Mariah mix soon, she is great to sing to while working out.

[@uptothebeatfit]

Great suggestion!

[@aliciastembridge6008]

I’m a 80s baby, 90s girl and Gina B this was by far one of your best workouts ever!!!!!! I love this soundtrack 🫶🏾 This will definitely be on my playlist. Keep up the good work 💜💜💜

[@roselaicc4978]

Thanks Gina! I’m loving this! ❤

[@Alisa.alias111]

Hi Gina! I absolutely loved this 90's workout, music, dancing routine, everything. The 90's soundtrack is my clubbing era...more 90's please. Thanks a bunch👏🏾👌🏾👍🏾💃🏾❤

[@uptothebeatfit]

You are so welcome!

[@michellewyer4528]

I loved this! TLC, Jump, The Hammer happy, happy, happy! Thanks Gina. ❤

[@uptothebeatfit]

The best!

[@mollymunger1611]

I LOVED this workout! The MC hammer was definitely my favorite part! Would you ever consider doing a hip hop dance workout? That would be SO fun!!

[@uptothebeatfit]

Great suggestion!

[@butcoffeefirst8329]

I just love this workout so much Gina!!! I'm a 90s girl all the way!! Please do another 90s!!!

[@uptothebeatfit]

more 90s stuff to come!

[@jackiebrown8200]

Great songs!! My ears still prick up when I hear Jump Around waiting for the floor underneath to start shaking from 800 club goers bouncing at once

[@michellekaigler3336]

I am just getting back on track with exercising. Thanks for this Dance workout... I absolutely loved every song and enjoyed myself!! You rock Gina B!!❤❤❤

[@wallis3874]

Merci Gina B, i'm sweating from France with you 🎉 enjoy so much your workouts !!!

[@ea-mg9fb]

Congratulations on Baby M! I’m so excited to follow you on your journey. Love this workout! What a blast to the past’

[@uptothebeatfit]

OHHHH thank you!

[@denshacrichlow2675]

Just did this workout. Can't wait to do it again. Loved the music and the moves. Thanks Gina

[@missellendiane]

you did mahvelous dahling- from start to finish- I wore socks on a wooden floor- not good for support but easy to add cha cha & hips- sharing to Ashford Fitness Society- Have a beautiful weekend xx

[@justanotherbasketgrace]

This was amazing! Just what I needed to get back into workouts after surgery!

[@Natalie-wellbeing-guidance]

Did this again after a month, absolutely love this 🎶 music, songs and workout.

[@carolarellano6396]

Top of my playlist today! Love this 😍Thanks Gina!

[@bryonynesbitt4119]

Brilliant workout to get me back into the swing if it. Two weeks off, I took it at my own pace and loved it. ❤

[@leciadorfler]

Such a great workout! So much fun! More like this, please!! THANKS!

[@seaneenjohnston4186]

In Belfast ireland...loved this 2nite...felt like 5 minutes...brilliant Gina ❤

[@melaniemauger566]

Thanks Gina I am in Vegas and did this in my room loved it thanks!! ❤

[@radiant.mooonlight]

Thanks Gina, I loved this workout!

[@towardsthelight4919]

I love this workout it’s fun and gets the heart rate up please post more of these… love R&B and I love the songs that you chose more more more please ! 🙏💕

[@christinesmith9587]

In the UK at the moment ALDI supermarket are using M.C. Hammer in their TV ad. Think next time it's on I'll get up and do a few Gina moves! Great workout! 🤩

[@uptothebeatfit]

Yesss!

[@ilovebooksalot]

Super fun, thank you! I love when you include the warm up and cool down! ❤❤❤

[@ost2790]

Im a zumba instructor and I do have a majority of students in their 30-40s and they wouldddddddddd die for these. This is very much inspirational!!!

[@uptothebeatfit]

Loved reading that Thank you for sharing! ☺️

[@kmarcelacardenasmartinez5625]

Love this workout! I really enjoy the choreography, every song! It cheers me up! Congrats and thanks!

[@user-rf5hf3qs4s]

Want to hear something funny?! I have a tendency when I hear one of the songs you have made up a dance to, within a store I am shopping, I will do part of your dance in the store. It has affectionately been called the Gina B, because sometimes I do this when my husband is with me. And he will ask Gina B? And I say yes! So when he overheard me working out to "Jump Around" he said oh no! I said oh yes! Clean up on aisle three!!!

[@uptothebeatfit]

hahahahaha!

[@CelesteCheo]

You are my hero Gina! Thank you so much for making exercise fun! And congrats on the baabbyy!!

[@uptothebeatfit]

Awwwww thank you!!!!

[@bethwilkes2725]

So much fun!! Loved it. Great workout 😊😊

[@lydiathornton5323]

I can always count on you, Gina, when I want my workout to include great music and fellowship, be effective, and MOST of all...FUN!! THANKS SO MUCH!!! ❤

[@abiyaaasantewaa1573]

AHHH just completed this one! Loved it

[@blurgh8875]

So coole Music das hat sooooo viel Spass gemacht, danke dafür

[@wickabug13]

Thank you so much for this! I've just found your channel and this is my absolute favourite! Can't wait to do it so many more times 🥰

[@hailey407]

Loved this workout and music.♥♥♥♥

[@Natalie-wellbeing-guidance]

Love this workout and 💦 sweating. I love 90s rnb and sometimes put it on while having a bath. Definitely my type of music.🎶

[@tantm4331]

Another enjoyable work out!

[@Bluesapphire804]

I’m in Mexico on vacation and did this in my hotel room! This was soooo fun! I loved it! Thank you!!!

[@kimbercogdill3128]

This was such an awesome throwback. I am with everyone else, I would love some more 90s walking/dance workouts.

[@uptothebeatfit]

Adding it to my list for sure! 90s on high demand!

[@juliemajette8531]

Definitely my favorite workout so far!😊 Thank you Gina!

[@lesliesims8812]

Love this workout

[@JacquelineSanders-zb3jm]

Just finished this. Glistening. Moood booster !! Yes and I was totally team brandy

[@walkingexercise5375]

So fun, Gina B! Love when you sing along with the songs during the workouts! Mariah song is a great cool-down song! I have been watching Diane in Denmark videos on her channel for Fridays where she gives four self-care assignments each week and she has mentioned listening to music and workouts. So this combines both forms of self-care!

[@sarahashwoodsbooks]

Loved this! Very fun!

[@marisolsimard1757]

Amazing second time i do it and its so much fun!!

[@alisah8501]

That was a great dance party to wake up to this morning! Thank you 😊

[@bridgetterowe3212]

I've missed doing your workouts! They always have the best music/moves combos!

[@cocojamonica]

Just the right amount of intensity--thank you Gina B!

[@uptothebeatfit]

You're so welcome!

[@lindamorgan4582]

Did it today, and loved it❤

[@sedenalemdar5103]

I love it I had so much fun ❤❤

[@heatherresnick4756]

Love it! Thanks!

[@cherylmckane9703]

Nice! Love the 90’s! Thank you.

[@kukilas]

Loved this playlist and workout so much! Indeed a fun way to sweat (sparkle)!

[@marcossabinogloria3440]

Vou fazer hj mesmo parabéns Gina b ❤❤❤

[@rachelnuqui307]

Yes, you did it again as always Gina, keep it up!

[@uptothebeatfit]

Happy to help you get those endorphins flowing 💖💜

[@vanessanavock4436]

This was great❤

[@msmilano7091]

I swear I manifested this video!!

[@marietorp7175]

Super fun love it ,love this playlist and the workout!!! Thank you so much Gina !!🥰

[@uptothebeatfit]

Glad you liked it!!

[@veryterry2]

I love working out with you. You are inspiring and it sounds like you have done a lot of work on being ok being YOU..❤❤

[@uptothebeatfit]

Yes! Thank you!

[@linrosenbaum8737]

❤Fun!Am 71 and Gina you are 38 on the vid used today.

[@karlaevans6175]

Absolutely loved it Gina!

[@uptothebeatfit]

🩷

[@user-yw4on5qo4i]

Love this workout❤

[@uptothebeatfit]

Loved reading that Thank you for sharing! ☺️

[@anamariarivero2675]

DESDE ARGENTINA AGO CONTIGO GIMNASIA, HERMOSO ME ENCANTA!!!!❤

[@kerrilazarovits9502]

What a great song to cool down too! Thank you 😊

[@uptothebeatfit]

I'm so glad you enjoyed that 💜

[@gemmahirst9595]

I was born in 1995 so i have learnt new moves and songs ❤🎉

[@angiecurry2510]

Love the workouts that have warm up and cool down included as it’s one and done but wasn’t keen on all the songs to be honest. Only liked the first and last one. Not sure would do again.

[@C.Dupree]

❤❤❤❤