I would love a video focused on all the different things you do to recover? I think one of the biggest things that sets pros apart is their ability to recover well (from a mental aspect; and also from a lifestyle aspect) but seeing how I can take some of those into my own life would be great!
@gigliolaservetti20809 ай бұрын
The way you take your sister's shoes off and massage her legs after a hard session moves me a bit, so much love and support in that small gesture. I live in Tenerife, I really like your vlogs. You are both an inspiration! Keep it up!! ❤
@linalaviainielsen8369 ай бұрын
Aww this is sweet, we don’t even think twice when it comes to helping each other 🥹 Thank you for the kind words!
@kshillingford49219 ай бұрын
I agree. That also warmed my heart. So nice to see family truly loving and supporting each other in the "trenches".
@jazminsawyers75369 ай бұрын
I fill up my water bottle AT the track you’re ahead of the game doing it on the way if I’m entirely honestly 😭😭😭 I bloody love a new Nielsen vlog!!!
@linalaviainielsen8369 ай бұрын
🤣🤣 there’s too much to do in the morning 😅 thank you Jaz 🥹 forever the most supportive 🫶🏽
@rochelleroye9 ай бұрын
Didn't want this video to end! Please do more, really enjoyed this vlog. Road to Paris 2024 all the best ladies!!!!!
@zhecao85009 ай бұрын
Good luck to you in the 2024 Olympics! , your hard work also inspires me to become a better person in 2024. I will watch your game in front of the TV, come on! Love from Chinese fans❤
@MSayed-iz9ox9 ай бұрын
Really enjoying watching your content and how much hard work you put into your road to Paris 🔥🔥🏃🏽♀️🏃🏽♀️
@linalaviainielsen8369 ай бұрын
Thank you so much!! We’re so glad you enjoy the videos 🙏🏽🫶🏽
@samuelriot90529 ай бұрын
Best wishes for 2024 and lots of rewards for your efforts! Thank you for this 3rd episode. Please, could you take training images (at altitude) in the fantastic scenery of the roads towards the Teide volcano ?
@MrPaulSF9 ай бұрын
You two are amazing! 🔥💯🔥💯
@linalaviainielsen8369 ай бұрын
Thank you 🙌
@chicoT7899 ай бұрын
Pure class. Just love the vibe
@jayp91419 ай бұрын
These are so dope, love learning about the training of amazing Olympic athletes!!!🔥🔥🔥🔥
@linalaviainielsen8369 ай бұрын
Glad you like them! Hopefully we can all appreciate the sport even more when the Olympics come round!!
@departedheart85089 ай бұрын
Always a good day when yall upload. Many blessings 🙏🏿😎
@linalaviainielsen8369 ай бұрын
Appreciate that!!
@lostsoulparty9 ай бұрын
brilliant video, can't wait to see you two smash Paris. Looked like a brutal return to training at 100%, I'm gonna have to start including those circuits after sessions
@m.ch4rmaland3r109 ай бұрын
This is such an understed channel. Keep it up
@linalaviainielsen8369 ай бұрын
Thank you, we’re proud of what we’re building! Much appreciated!
@TheMrBennito7 ай бұрын
most inspirational sisters in thiss world.. you have fans in the Netherlands as well! Keep up the good spirit🌞
@karinabermudez27849 ай бұрын
Just started watching these vlogs and absolutely love them! Keep smashing it girls!!
@sautronjohn9 ай бұрын
Good luck for Paris🎉 hard work always pays off!
@bibebibebibe9 ай бұрын
Solid training video 💯
@ZusjesdeWitte9 ай бұрын
You girls are killing it!! ❤❤
@thekenlee9 ай бұрын
I'm really enjoying the series! Might want to use the cold water immersion stuff sparingly. CWI has many benefits including quicker recovery as they reduce inflammation, but inflammation from training may actually be helpful for eliciting a positive adaptation. So it might not be the best idea to do CWI post workout. But of course don't take some rando's advice, I encourage you guys to do your own research.
@mograguel9 ай бұрын
Great vlog. But the "It's getting worse" bit was painful even just watching Lina. Good luck with the rest of camp
@jguitar239 ай бұрын
My fave amazing ladies🎉 Go, go, go!
@alfredotejada96309 ай бұрын
You are such a great find!!! Loved your video!
@laurencharltonn9 ай бұрын
We deffo need a follow along circuit video!😊
@steventownley33429 ай бұрын
Great content as always Hope the bug isn't lingering and you are both training well.
@linalaviainielsen8369 ай бұрын
Thank you! Luckily the bug only stayed a couple day, so I was able to get right back into it!!
@teewade94759 ай бұрын
You-all are awesome ❤
@welshroadrunner9 ай бұрын
This is brilliant! You two are unbelievable! 🙌 #TeamGB #Olympics24
@abiakante1949 ай бұрын
The video was great 🔥🔥🔥
@clearcandortv57278 ай бұрын
Love you girls!!
@linalaviainielsen8368 ай бұрын
❤️❤️
@SchouNielsen9 ай бұрын
Loved it! We need a new episode already!!🤩🤩
@robdevaney65189 ай бұрын
I love these vlogs you guys are amazing 👏 💗. I was getting tired just watching those 300s 😮. Keep the content coming ❤😊
@linalaviainielsen8369 ай бұрын
Thank you so much! They’re very tiring, but so rewarding at the same time haha!
@lisarl57919 ай бұрын
Love your vlogs ☺️☺️Really interested to know when you’ll start practicing hurdles, Lina?
@sharonwoodley45949 ай бұрын
Great content! Looking good ladies!
@linalaviainielsen8369 ай бұрын
Thank you!!
@tyriksmith90539 ай бұрын
Thank you for sharing…..😊
@linalaviainielsen8369 ай бұрын
Our pleasure! Thank you for watching! 🥹
@brynmordey26599 ай бұрын
Love the videos
@linalaviainielsen8369 ай бұрын
Thank you, we’re glad they’re being received well!
@patrik13459 ай бұрын
That is a great video and very inspiring! Thank you for sharing it!
@linalaviainielsen8369 ай бұрын
Glad you enjoyed it!
@patrik13459 ай бұрын
@@linalaviainielsen836 I love the series, watch every episode more than once ☺️🏃♀️🏃♀️👸🏼
@gregfortune69699 ай бұрын
You inspire! Keep up the awesomeness...
@linalaviainielsen8369 ай бұрын
Thank you! Will do!
@ATFernwehClips9 ай бұрын
Yay weitermachen pls wir lieben die Videos 🤭
@AMostlyFunctionalJess9 ай бұрын
There's definitely a culture of just yeeting yourself into cold water in Denmark, you see groups jumping off the piers in Copenhagen and freediving comps have been, probably still are, held in the sea off the top of Jutland. Looking forward to the next video!
@linalaviainielsen8369 ай бұрын
A couple of our training partners swear by this! We’ll have to learn how to do this!
@bydgoszczanin289 ай бұрын
jak zawsze super material i fajnie sie ogladało ..Pozdrowienia z Polski
@linalaviainielsen8369 ай бұрын
Thank you!! xx
@Ashkaitlyn9 ай бұрын
Love the video 💨💨🔥🔥
@mannida9 ай бұрын
your best video 🔥
@linalaviainielsen8369 ай бұрын
Glad you think so! Thank you!
@simonejulian32669 ай бұрын
Lovely!!... love your British accents!🙌🏻👍😊❤️
@FreedomGolfClub9 ай бұрын
In before 10k subs lets gooooooo ladies! 🎉
@linalaviainielsen8369 ай бұрын
Hehehe you got us one step closer!!
@track_coachcarter9 ай бұрын
Great vlog guys 💪🏼🙌🏼
@linalaviainielsen8369 ай бұрын
Thank you 🙌
@Vadim-ou2ef9 ай бұрын
the cuties are back 🎉 🎉🎊
@Tommasini99 ай бұрын
I'm hoping to see you ladies move up to the 800m in the future?
@francisnguyen63499 ай бұрын
What's up?! Are you ready for compete in Paris 2024 this Summer at Olympic Games?
@LossztYT9 ай бұрын
How can we ask you two more questions about the process?? So inspiring to watch
@linalaviainielsen8369 ай бұрын
We read all comments! Ask away!
@kaikhongsai40759 ай бұрын
Demm fast🤩🏃👍
@codecaine9 ай бұрын
👏👏👏
@끼뿡씨9 ай бұрын
So so so so so prettyyyyy
@jesusm21599 ай бұрын
Saludos happy 2024
@zaneclone9 ай бұрын
I shouldn't laugh... but that lactic lol... For what it's worth, I've been there... and lay down for over 20 mins lol :D
@danilobernaschina18429 ай бұрын
Grazie🎉🎉🎉🎉
@Bikki_55679 ай бұрын
❤❤❤❤
@Kipngetich_Maiyo9 ай бұрын
You two should visit Kenya after Olympics for some safari in Kenya. And i want to host you guys in my podcast
@laurencharltonn9 ай бұрын
Are there any tips from the danish training style that you have picked up and think are beneficial?
@laurencharltonn9 ай бұрын
Would love a video on diet too? Sorry for all the comments!
@julianmartinez58659 ай бұрын
❤❤❤❤❤❤❤
@tahkihill67649 ай бұрын
The look up the stairs 😂😂😂😂😂 weak
@linalaviainielsen8369 ай бұрын
Honestly it’s about 10 minutes of walking up hill and then it just feels like the last straw!
@misterben889 ай бұрын
in 1 session, how many 300m-350m did u do?
@Andrew-o6t2g9 ай бұрын
Pertinent questions. Longevity? Volume based training vs intensit👍y based training? Effort, wisdom, efficiency? ☠️👍😜🤩
@evanchen36 ай бұрын
Can you do an ab routine video
@Onlycomix9 ай бұрын
Can you upload your full workout plan 400mh
@Andrembramwell9 ай бұрын
what track is this that looks nice
@SonofthewindsInc9 ай бұрын
I can do 100 meters in 60 seconds these days!
@jillbartlett61729 ай бұрын
How does it work with you training with the Danish team ?
@CatianaKeys9 ай бұрын
03:29 I just learned I apparently am a psychopath lol. Instead I stall later on and could stretch for 20 min without realizing how much time has gone by.
@linalaviainielsen8369 ай бұрын
haha sorry! It’s actually ok, we’re just lazy when we first step onto the track!
@SteveRose-l5y9 ай бұрын
How do you how much to train? so you’re not over training. Hard to see how you get that balance
@linalaviainielsen8369 ай бұрын
it’s because most of what you see on these vlogs are training clips, of course it’s not as exciting for our viewers to record our downtime when we’re not training! ◡̈
@jai9929 ай бұрын
:)
@Andrew-o6t2g9 ай бұрын
Strength, the other half of the last 150m.
@Andrew-o6t2g9 ай бұрын
400m is speed endurance, strength is the foundation of endurance, years of specialized run training has been maxed. Lifting after track work is a wasted effort. There comes a point when a dedicated Lifting session will be of greater benefit than a day at the track. Day off before, day off after. You cant effectively build strength after that type of exertion. ☠️
@GhostDawgcrayz88s9 ай бұрын
😘🥰😍🤩😍🥰😘
@laurencharltonn9 ай бұрын
Is that track/gym area open to anyone to use?
@rahjaithomas52469 ай бұрын
I hope you go sub 50 and sub 54 this year🤞🏽
@proyouservicesltd36529 ай бұрын
@ 0:19 Total unrehearsed synchronicity that only identical twins could do.
@jesusm21599 ай бұрын
Ready for Olympics?
@23aviatorguy9 ай бұрын
You two are the hottest and coolest twins on KZbin!! I remember last year’s vlog when you two were sick, how time flies.
@jqjames9 ай бұрын
You Ladies are Truly Phenomenal. If I did half the things you do, I probably have a heart Attack. You Sisters Definitely Got My Respect.🫡
@linalaviainielsen8369 ай бұрын
Ah thank you! We believe we all have the ability to push ourselves, we just found this one thing to do that with!
@jqjames9 ай бұрын
@@linalaviainielsen836 . Agreed. This is definitely going to be Motivation for me to push myself to new Levels after watching this. Thank you Ladies for the Inspiration.💖
@dstorm77529 ай бұрын
Many people lift weights and run after work, so it is interesting to see the modern Olympic athletes so pampered that they train all day and that is their "job"