Episode 34: Therapist gives tips through his own personal experiences

In this episode of The Love Atlas, Alex, an incredible therapist, gives some really good advice. We discuss arguing, resolution, hearing the other person, and the importance of genuinely listening. We also touch on protecting ourselves, seeking validation and approval from others, and the necessity of pushing ourselves harder. Additionally, Alex talks about de-escalation, the crucial role of listening, taking off masks, and being genuine. It's time to say goodbye to people-pleasing.