Episode 37: Dr Phil Price - All Things Hybrid Training

Welcome back Pushin' Performance Fam!
This week we're chopping up with Dr. Phil Price! (@drphilprice on IG)
Phil is the host of The Progress Theory Podcast, Lead for the MSc in Strength & Conditioning at St. Mary's University, author of The Science of Hybrid Training (which is a great read btw), and a wealth of knowledge around all things hybrid training.
Learn more about Phil and his work through the links below:
Website: TheProgressTheory.com
Podcast: podcasts.apple...
KZbin: / @theprogresstheory
NEW BOOK: www.amazon.com...
We get into:
- Why Hybrid training has risen in popularity
- How he defines hybrid training and how it can differ from the goals of concurrent training
- How to organize a hybrid training program
- If the interference effect is something coaches should worry about
- and much more!
If you like the show be sure to show love and leave us a 5-star review & share the show with a friend!
Full audio episodes are available on all platforms!
podcasts.apple...
Follow & connect with us on Instagram!
- The Show: @PushinPerformance
- JT: @CoachJT.mp3
- Phil: @Nashphille