This is quality content and deserves many more views
@andreromanfitness10922 жыл бұрын
Absolutely! I was literally just thinking that before I read your comment!!
@erclsr2 жыл бұрын
Indeed. I love the advanced subject matter from guys that definitely know their stuff
@utubebrowseupload2 жыл бұрын
GET THESE GUYS OUT THERE, GREAT CONTENT!
@pranilkooverjee5461Ай бұрын
Brilliant video!! Really interested in your thoughts of tesamorelin
@johnathanlayson56762 жыл бұрын
Glad I found this channel keep up the solid info John
@haleylittlejohnwhite16212 жыл бұрын
Loved this video! Thanks so much for including all the considerations & pros and cons.
@nevillebartos6906 Жыл бұрын
Such good content from these 2 great minds !
@johnthomas486810 ай бұрын
I generally take 1.5ius in the AM before cardio, and then another dose 30 minutes pre-workout. I feel that the AM dose did help burn fat, as I saw my BF% drop about 2% over the last 3 weeks of prep, and that’s the only change I made to my regimen in the last few weeks of prep.
@robbierx123 Жыл бұрын
Great content💪
@robertpawley37772 жыл бұрын
Tremendous content. Thank you guys
@fastingfrugivore10 ай бұрын
Terrific 💯 👍
@GrayAreaAmbience2 жыл бұрын
DNP...😅kidding... great content guys!
@erclsr2 жыл бұрын
Are you kidding though? It does work quite well and is very tolerable for long runs at low doses (around 200 mg). There's no need to go all Bostin Loyd with the stuff.
@Jimmy29li4 ай бұрын
John mentioned earlier rather than later for T3. About at how many weeks out?
@danielericci96322 жыл бұрын
Thanks for this video.
@icocress2 жыл бұрын
Awsome knowledge! Is there a thyroid rebound after a higher T3 dosage 50 to 75 mcg and how long does it usually, does it return to normal levels, your experience? Thanks.
@DarkoFitCoach2 жыл бұрын
Thryoid isnt hpta where u need months. Thyroid according to all research and anekdotal evidence even after years of being on t3 will recover in few weeks. Give it some selenium and iodine and ur g2g
@jamesirizarri43182 жыл бұрын
Ive used up to 100mcg and my function bounced right back. I did titrate down to 50 for a couple weeks, then 25. Some people say you can just jump off it at any dose and you thyroid function will come back idk
@DarkoFitCoach2 жыл бұрын
@@jamesirizarri4318 yes i had the same many times
@icocress2 жыл бұрын
@@jamesirizarri4318 great. I am planning to 75 mcg for 6-8 weeks, tapper up and down. I am doing this only once or twice a year to drop 2 to 3 kg.
@jamesirizarri43182 жыл бұрын
@@icocress yeah that should be fine I ran 100mcg for about 6 weeks and I recovered pretty quickly it seemed I didn't gain any kind of crazy fat post show
@gabrielsilveira23002 жыл бұрын
John, whats the title of the article about clen increasing beta adrenergic activity in adipose tissue after 18 days?
@Birkaja2 жыл бұрын
Yohimbine - 0.2mg per Kg of body weight.
@Science.1 Жыл бұрын
Does Alpha receptors blockers have a downside other than stress?
@CrollBodybuilding Жыл бұрын
What is the range you recommend for t3/t4 that makes sense Overall. If we get bloodwork from the Client its alot easier, but just to now ranges that make sense
@johnjewett7970 Жыл бұрын
American Academy of anti-aging recommends free T3 3-4mIU/L as optimal and TSH 0.5-2.5 mIU/L
@sj194788 ай бұрын
Is yohimbine a decent fat loss agent? How would you deploy it in prep?
@johnjewett79708 ай бұрын
It’s decent, just start very low dose and I use it last weeks of fat loss for last bit of fat to get off
@jackedsrt646 Жыл бұрын
Would you take the t3 In The morning or before bed while on contest prep?
@johnjewett7970 Жыл бұрын
Morning
@sarahdmolina2 жыл бұрын
Is there a certain brand of yohembine you recommend?
@Majd_qaryouti Жыл бұрын
Nutricost and Primaforce
@Majd_qaryouti Жыл бұрын
31:45
@okayozkaya29522 жыл бұрын
9:30
@Jimmy29li Жыл бұрын
Guy on the left needs to get to the point.
@therippedemon2 жыл бұрын
It's like this video was made for me haha. Got a show October 1st and haven't finalized my contest prep compounds yet, so this will be super useful