Episode 41: Fat Loss Agents For the Enhanced Competitor | John Jewett | J3 University

[@mjtootattedf3473]

2024 this is fire content! Thanks 💪🏽💥

[@vicinityfpv1932]

This is quality content and deserves many more views

[@andreromanfitness1092]

Absolutely! I was literally just thinking that before I read your comment!!

[@erclsr]

Indeed. I love the advanced subject matter from guys that definitely know their stuff

[@utubebrowseupload]

GET THESE GUYS OUT THERE, GREAT CONTENT!

[@pranilkooverjee5461]

Brilliant video!! Really interested in your thoughts of tesamorelin

[@johnathanlayson5676]

Glad I found this channel keep up the solid info John

[@haleylittlejohnwhite1621]

Loved this video! Thanks so much for including all the considerations & pros and cons.

[@nevillebartos6906]

Such good content from these 2 great minds !

[@johnthomas4868]

I generally take 1.5ius in the AM before cardio, and then another dose 30 minutes pre-workout. I feel that the AM dose did help burn fat, as I saw my BF% drop about 2% over the last 3 weeks of prep, and that’s the only change I made to my regimen in the last few weeks of prep.

[@robbierx123]

Great content💪

[@robertpawley3777]

Tremendous content. Thank you guys

[@fastingfrugivore]

Terrific 💯 👍

[@GrayAreaAmbience]

DNP...😅kidding... great content guys!

[@erclsr]

Are you kidding though? It does work quite well and is very tolerable for long runs at low doses (around 200 mg). There's no need to go all Bostin Loyd with the stuff.

[@Jimmy29li]

John mentioned earlier rather than later for T3. About at how many weeks out?

[@danielericci9632]

Thanks for this video.

[@icocress]

Awsome knowledge! Is there a thyroid rebound after a higher T3 dosage 50 to 75 mcg and how long does it usually, does it return to normal levels, your experience? Thanks.

[@DarkoFitCoach]

Thryoid isnt hpta where u need months. Thyroid according to all research and anekdotal evidence even after years of being on t3 will recover in few weeks. Give it some selenium and iodine and ur g2g

[@jamesirizarri4318]

Ive used up to 100mcg and my function bounced right back. I did titrate down to 50 for a couple weeks, then 25. Some people say you can just jump off it at any dose and you thyroid function will come back idk

[@DarkoFitCoach]

@@jamesirizarri4318 yes i had the same many times

[@icocress]

@@jamesirizarri4318 great. I am planning to 75 mcg for 6-8 weeks, tapper up and down. I am doing this only once or twice a year to drop 2 to 3 kg.

[@jamesirizarri4318]

@@icocress yeah that should be fine I ran 100mcg for about 6 weeks and I recovered pretty quickly it seemed I didn't gain any kind of crazy fat post show

[@gabrielsilveira2300]

John, whats the title of the article about clen increasing beta adrenergic activity in adipose tissue after 18 days?

[@Birkaja]

Yohimbine - 0.2mg per Kg of body weight.

[@Science.1]

Does Alpha receptors blockers have a downside other than stress?

[@CrollBodybuilding]

What is the range you recommend for t3/t4 that makes sense Overall. If we get bloodwork from the Client its alot easier, but just to now ranges that make sense

[@johnjewett7970]

American Academy of anti-aging recommends free T3 3-4mIU/L as optimal and TSH 0.5-2.5 mIU/L

[@sj19478]

Is yohimbine a decent fat loss agent? How would you deploy it in prep?

[@johnjewett7970]

It’s decent, just start very low dose and I use it last weeks of fat loss for last bit of fat to get off

[@jackedsrt646]

Would you take the t3 In The morning or before bed while on contest prep?

[@johnjewett7970]

Morning

[@sarahdmolina]

Is there a certain brand of yohembine you recommend?

[@Majd_qaryouti]

Nutricost and Primaforce

[@Majd_qaryouti]

31:45

[@okayozkaya2952]

9:30

[@Jimmy29li]

Guy on the left needs to get to the point.

[@therippedemon]

It's like this video was made for me haha. Got a show October 1st and haven't finalized my contest prep compounds yet, so this will be super useful

[@Ozchuck]

Hoe did you go?