Episode 6 || How To Lose Weight || Diet Delight With Niharika || Niharika Dash || Weight Loss Menu

This Episode is all about Losing Weight With A Simple Menu. Diet Plans for weight lose. Losing weight is easier with proper diet plans. Diet Plays vital role in losing weight. Weight Gain is biggest concern of today's life. In this episode i will briefly discuss about weight loose. What would be a simple menu for easy weight loss i ll explain.

[@horshaproyash5655]

ଆପଣ କୋଟିଏ ରେ ଗୋଟିଏ, ଆପଣ ବହୁତ ଭଲ ଆଉ ଆପଣଙ୍କୁ ବହୁତ ଭଲ ସଂସ୍କାର ଦିଆଯାଇଛି God bless you....

[@dietdelightwithniharika4069]

Thank you.

[@RasmitaMadhi-ql5en]

Ma'am please give number

[@dipakkitchencountry2519]

Mam apana nka pari ata sansakari pila Mu kaba dakhini life ra prabhu Sri ram sabu bala bhala rakhantu

[@dietdelightwithniharika4069]

@@dipakkitchencountry2519 Thank you so much. God bless you you

[@LipunJally]

Multi talented. Great actress. Best dietician is didi

[@dietdelightwithniharika4069]

@@LipunJally Thank you.

[@prasannakumarnayak4173]

One episode should be included on diet for senior citizens

[@adyashreepriyadarshiniswai9487]

Thank you mam it's very informative and simple diet plan 🙏🏼❤

[@dietdelightwithniharika4069]

For customized Homemade Diet plan, WhatsApp us at [phone].Just @Rs3555/-

[@prasannajitpadhy8075]

ବହୁତ ସୁନ୍ଦର

[@debashispanda2258]

Useful

[@ayushmanpanigrahi6099]

One episode on foods which cut down fats, foods which increase mental ability

[@dietdelightwithniharika4069]

For customized Homemade Diet plan, WhatsApp us at [phone].Just @Rs3555/-

[@GPGeoodiaclass]

Thank you Mam😊😊😊 It's very simple and affordable😊 for everyone

[@pradyumnakumarsahu3793]

Welcome to OHC,JSPL, Angul Mam......

[@deepakkokare6519]

Nice Video 👍

[@pujashreehota1021]

Full body workout video share karantu

[@prasannakumarnayak4173]

Very informative

[@alinapriyadarshini8507]

Smile❤️😘 Follow uh r diet😊😊

[@saiprabhamishra3603]

Mam apananku kemiti contact karihaba

[@bijanbiswal8955]

Very nice

[@saisunshine..7978]

Thank you mam

[@pradeepkumarsahoo1098]

Osm

[@sapankumardas3484]

Tq mam love you sister for effective of talking word

[@jyotiranjan8642]

Nyc dressing sense

[@alinapriyadarshini8507]

Thanks a lot ❤️🙏🏻😘

[@MaheshDas-ux9xi]

❤❤❤❤❤😊🎉

[@rupasribehera1347]

Didi apana work out ra video send karantu

[@uniquedreamspranatislifest1323]

Thanks maam

[@Suni-e9e]

Verynicedidi❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@sonalikiikhubsurat497]

Didi ଆପଣ belly fat କମେଇବାର କିଛି deit share କରନ୍ତୁ

[@pradeepkumarsahoo1098]

Tq sis

[@alokaray7090]

Mam , Thank you so much !

[@manasjena9788]

Madam gas problem subject re gote episode karantu please please🙏

[@satyajitsahoo7843]

Madam thyroid problem me kese Wight kamaye

[@priyankalibunmohanty2008]

What about the protein intake? You didn’t mention that..the diet you have spoken about rich in carbohydrates n fiber.one can easily loose the muscle mass following your diet

[@jayjagannath647]

One episode for pcos patient diet plan

[@dietdelightwithniharika4069]

For customized Homemade Diet plan, WhatsApp us at [phone].Just @Rs3555/-

[@pradeepkumarsahoo1098]

Nice mama

[@ranjumallik5481]

❤

[@dietdelightwithniharika4069]

For customized Homemade Diet plan, WhatsApp us at [phone].Just @Rs3555/-

[@sushantimurmu5809]

Mam customised diet plan kmti prepare kribu aaponko tharu

[@dietdelightwithniharika4069]

@@sushantimurmu5809 kindly WhatsApp us on [phone]

[@sonasomuvlog9321]

Mam mummy tummy ku kemit fix kariparibu plz mam tell me

[@dietdelightwithniharika4069]

Loose your belly fat in just 70 Days with our Customised Homemade Diet Plan & Exercises.WhatsApp at [phone] Now! ✅ Just at Rs.3555/- Decide what you want for your future, work on your Real assets, and Reduce your Belly Fat. 🌟SPECIAL Offer! 🌟 🌟VALID TILL 10th February 2024🌟 Join our exclusive program and embark on a transformative path to better nutrition! 💪 📌 Limited-Time Offer Includes: What will you Get: ✅Homemade customised diet plan ✅No supplements ✅Exercise guidance ✅WhatsApp support Don't miss out on this fantastic opportunity and Avail this offer! Click on the "Message What's App Button, Connect with Us, and get started today. 📩

[@debiprasad1256]

Weight gain kipari karajiba pls mam

[@sambitmohanty7312]

Voice is not audible

[@mssankar184]

Thanks di

[@Little-Life-Talk]

Vata khaile hbni?

[@mr_tkm_gaming]

Dii please make a video on teenager diet plan

[@seemanayak2159]

Mam Yoga karne se pehele rat me bhiga hua raisins kha sakte hai kya.

[@dietdelightwithniharika4069]

For customized Homemade Diet plan, WhatsApp us at [phone].

[@rojalinswain-qi2lx]

Mam,❤

[@sonalishapanda1497]

Mam mora thairaid achi soo ae dait plan mo pai thik heba ki

[@monalisamandal2676]

ଯଦି ଜଣେ ଯୋଗ କରୁଛି ତାହେଲେ ତାଙ୍କୁ ବି ଖାଇକି କରିବା ଉଚିତ୍?

[@alivapattanaik1778]

Pcod/ pcos diet

[@deoderikipacs2273]

Tea nei pariba na

[@sonidashsoni1922]

Madam 26age r girl r weight kete heba darkar plz reply karibe

[@dietdelightwithniharika4069]

For customized Homemade Diet plan, WhatsApp us at [phone].Just @Rs3555/-

[@jaganpatra9490]

Hiii

[@pradeepkumarsahoo1098]

👍

[@nibeditamishra2811]

Apana kete payment nauchhanti

[@pradeepkumarsahoo1098]

Omg

[@ranjumallik5481]

I love you ❤

[@dietdelightwithniharika4069]

For customized Homemade Diet plan, WhatsApp us at [phone].Just @Rs3555/-

[@tapaswininayak8635]

Plz mam make a video how can you become a dietician

[@dietdelightwithniharika4069]

For customized Homemade Diet plan, WhatsApp us at [phone].Just @Rs3555/-

[@rupasribehera1347]

Plz

[@jaganpatra9490]

White loss

[@dietdelightwithniharika4069]

For customized Homemade Diet plan, WhatsApp us at [phone].

[@pradeepkumarsahoo1098]

Piz reply

[@babodsss6118]

Suji khiepariba na mng re

[@dietdelightwithniharika4069]

For customized Homemade Diet plan, WhatsApp us at [phone].Just @Rs3555/-

[@pradeepkumarsahoo1098]

😁

[@sasmitadas2475]

Belly fat for exercise

[@dietdelightwithniharika4069]

Loose your belly fat in just 70 Days with our Customised Homemade Diet Plan & Exercises.WhatsApp at [phone] Now! ✅ Just at Rs.3555/- Decide what you want for your future, work on your Real assets, and Reduce your Belly Fat. 🌟SPECIAL Offer! 🌟 🌟VALID TILL 10th February 2024🌟 Join our exclusive program and embark on a transformative path to better nutrition! 💪 📌 Limited-Time Offer Includes: What will you Get: ✅Homemade customised diet plan ✅No supplements ✅Exercise guidance ✅WhatsApp support Don't miss out on this fantastic opportunity and Avail this offer! Click on the "Message What's App Button, Connect with Us, and get started today. 📩

[@alivapattanaik1778]

Thank you mam

[@digitaldancer7616]

Thanks mam

[@ayushmanpanigrahi6099]

Very informative video

[@dietdelightwithniharika4069]

For customized Homemade Diet plan, WhatsApp us at [phone].Just @Rs3555/-

[@jaganpatra9490]

White loss