Episode 7. Conscious Conversations: with Alex McRobert from Sober Girl Yoga and The Mindful Life ...

Welcome to HEART's Home!!! I'm Lizzie Siegel, aka @namasteplantbased ( / @namasteplantbased ) and I am so excited to offer you my first VIDEO podcast episode, and my first "Conscious Conversations" episode!!!
Also, I am beyond grateful and excited to introduce you to my FIRST EVER podcast guest: Alex McRobert from Sober Girl Yoga and The Mindful Life Practice!!!
Trigger Warning: Sensitive touch on the topic of challenges with mental health and suicide ideation at 27:01-29:48
In this beautiful "Conscious Conversations" episode, Alex and I get to learn about each other and discuss all the things like:
The saving grace that is yoga
Living a yoga inspired life
Our parallel timelines
Alex's journey from international school teacher to international Yoga teacher
The divine growth and expansion of her brand and business
And being in this human experience!
My Offerings and Ways to Work with Me!
Journey with me, to your HEART's Home, with my signature, one-to-one program where I mentor and guide you to know and live your bigger purpose, please reach out to me to let me know this is calling to you. Send me an email at [e-mail] or a message on Instagram ⁠@namasteplantbased⁠
If you're interested in Reiki healing sessions, I offer them online or in person. E-mail me at [e-mail] for more details and bookings.
Want to learn Reiki? Express your interest in my future offerings and get your name on the wait list for Reiki Level 1 Training and Certification by emailing me at [e-mail]
Interested in being on my podcast? I'd love to hear from you. I will be hosting Conscious Conversations with other soul beings who are in alignment with my vision and mission. If it's you, you know it: e-mail me at [e-mail]
Find Me Online
E-mail [e-mail]
Instagram @namasteplantbased ( / namasteplantbased )
KZbin Lizzie@namasteplantbased ( / @namasteplantbased )
Website: www.namasteplantbased.com (www.namastepla...)
ALSO
Join me for Reiki-Infused Yoga Classes with
Align Yoga Online Studio
Website: www.alignyoga....
Instagram: @alignyoga.online ( / alignyoga.online )
CONNECT with Alex McRobert:
Instagrams:
/ alexmcrobs
/ themindfullifepractice
Website:
www.themindful...
The publishing company I mention at the end
passionpreneur...