Top 7 Natural Remedies For A Rotator Cuff Tear

[@SnottyBoscarino]

THIS GUY HEALED ME FOR FREE ON YOU TUBE!! I had a bad rotator cuff tear and the doctor wanted to operate. I wanted to try non evasive therapy first however money is short and I can’t afford insurance. I found this guy and his exercises not only gave me immediate relief to get through my work day as a baggage handler but in a few short months I regained complete range of motion with little to no pain at all!

[@ruhuldiaries784]

I❤

[@nickhowarth4527]

This guyis the very best for me ive been doing his exercises for a week and the difference is incredible ive had tear surgery on both shoulders and i do his exercises every day without fail and ive felt absolutely fantastic 👍🏻

[@drunkinmukie]

Great video. I'm having rotator cup issues. Went to go see a doctor. He said my shoulder is swollen and said it probably is a rotator cup issue. Sent me home with 800mg of ibuprofen and small a pamphlet of home exercises to do. Him not mentioning half the info in you're video. Your video has been so helpful. I think I need to find a new doctor haha.

[@MadameX_]

Cuff

[@kathyt5734]

Hello Dr. David! I am going through my physiotherapy with my PT and I'm on my 5th and 6th (final sessions) this week. Watching your video on Rotator Cuff Tear helped me a lot and pinpointed exactly where my shoulder pain was emanating from and the exercises that helped align my joint socket. I also discovered on my own the 'inverted penjulum' exercises that helped me a lot!! It helped my shoulder joint (ball and socket) align and slowly rotate to a good stretch. Thank you so much for all your videos on shoulder impingement, tendonitis and rotator cuff. They are all extremely helpful especially for people like me who do not want any injections or surgery. Natural remedies are the best for me!! 😍🙏💞💯

[@yvonnecrozier4536]

My husband was in agony, couldn't sleep, tried injections. He found Cierrasil, a natural supplement, online and decided to try it and it has changed everything for him. He no longer has ANY pain at rest! He is in construction and able to function again. I don't know if they ship outside Canada, but it has been gold for us. This might sound like a commercial, but I have no benefit to saying any of this besides sharing good news! Hope it might help others too.

[@epmanualphysicaltherapy]

Thanks for sharing Yvonne!! We're glad to hear that this worked for your husband!

[@aminahsaidin4351]

Very beneficial

[@rupachitnavis1298]

Thank you so much Dear Dr for your valuable videos each time Namaste 🙏 from India

[@gibsk1987]

Thank you very much this video really helped me. I have that problem, now am feeling pain from my back. Anytime I sit down and try to move my hand, I feel the pain on my back and it gives sound.

[@kenyonsmith7868]

Great vid, been looking for some advice like this for a very long time now. Thanks

[@epmanualphysicaltherapy]

Hey Kent, you are welcome! Thanks so much for the positive feedback.🎉

[@Watchdog2023]

Thanks for your great instructions!

[@brianacarney308]

So grateful I found your channel! Amazing!!! Thank you for such great, free advice!

[@miriamroche671]

Hi Dr David. I know we're strengthening certain muscles during the rotating exercise No 3 - does it also lubricate the joint a bit like the tailgate exercise for knees ? Thank you.

[@skinfiddler]

Last month I tore my rotator cuff L (MRI) and have been in PT. Just today I was running and tripped over a man hole cover and fell onto my left arm re-injuring the shoulder and some ribs. I hope its just a matter of starting over with PT. At 71 you don't get many start-overs

[@LolaRyck]

Ooooo. I cringed when I read this !! I’m having shoulder issues. I slipped in the shower and bam 💥 put my bad arm out to catch myself I feel ya !! If it wasn’t bad before , it sure is bad now eh !

[@itsbosun]

So sorry

[@Laura-df8tz]

🤕 Oh no! Painful ​@@LolaRyck

[@leonina72]

Would these tips help with supraspinatus tendinosis? Thank you.

[@mrita5948]

Hi sir, I have ligament tear on both shoulder. Left hand I have1.9cm tear and my right hand 2.6 cm. Should I need to go for operation or any other alternative ways. Please suggest me. The pain is killing me. I watched all your videos. It’s very useful. Thanks 🙏

[@breezyslive632]

Update?

[@krupadrum]

Get yourself an MRI. Know what's going on and then make decisions from there. Knowledge is crucial 👍

[@forestr5808]

Unfortunately insurance, at least mine, won't pay for an MRI unless you go through physical therapy. And that feels like it's damaging it further.

[@breezyslive632]

Are these exercises good even if its just a popping issue ? I have full mobility on my right shoulder, but almost constantly hear popping/cracking.

[@heathern9051]

Any suggestions for searching for a Physical therapist that knows how to help heal from a rotator cuff injury? Texas is too far away from where I live

[@sharonrapp401]

These exercise do work

[@dallastaylor5479]

When you get a shoulder sling, make sure it fits. I got the recommended one. It's far too large. I had to cut it apart and resew it.

[@buickinvicta288]

Thanks Doc. Great info.

[@epmanualphysicaltherapy]

Hey Buick, We are happy to help!😃 In case you are interested we do have additional information and exercises in a playlist we have compiled for rotator cuff help. You can check it out here: "Rotator Cuff Tear Help" kzbin.info/aero/PLJVIPiFvv1mbQ_-1YFfEePnrcxfwwf9_k We hope you that can feel some relief soon. Please take care! 🙌

[@buickinvicta288]

@@epmanualphysicaltherapy Thanks. I am sharing with a friend going through cuff issues now. Appreciated.

[@dornisep]

How far is too far gone? can I send you my MRI?

[@NurseVinny]

Great advice👏👏

[@judithb2939]

Very informative.. in case surgery was the only option then the same exercises shown can be done for mobility ?

[@epmanualphysicaltherapy]

Hey Judith, these exercises are great to maintain the health of the shoulder. So you can also use this for mobility.

[@judithb2939]

Thank you so much, i did to a 4 month PT but not much relief , seeing your video I feel it is Wat is needed as PT was totally in contradiction and got no relief 🥲 but was in strife each session I went to. Ur video showed me the right way thnx doc 👍🏽

[@BarbSherry]

I have a full thickness supraspinatus tear. Followed your protocol and have regained good amount of range of motion, except the one involving that muscle. So, I am opting for surgery. It has been a little over 9 weeks since the fall on ice. Is there a physical therapist in my area that you recommend? Central PA

[@billycrisp3852]

How old are you?

[@marmadukepickthall4128]

Hey there on similar path Any updates? Surgery ?

[@marmadukepickthall4128]

@barbsherry

[@MarceloAndrade-uy9bq]

When I do weight lifting exercise my shoulder don’t hurt but my bicep hurts

[@hmillard2224]

I like a lot of your exercises but

[@andreijoosten3655]

Are you also advising these exercises if the rotator cuff tear is caused by an accident.

[@rhondarife863]

What about a bone on bone surgery? 1:23

[@rhondarife863]

I want to know if anything can be done about bone on bone shoulder? I was told I need surgery and nothing else can be done.

[@brunofrye]

Bless you Doctor!

[@epmanualphysicaltherapy]

Hey Bruno, thank you for the support! We appreciate your kind words! Bless you as well!