💫notes💫 *Step 1. Figure out what you don't want* • what do i dislike abt my current life? • what persistence thoughts am i avoiding? (Use your intuition and be brutally honest with yourself) • where am i letting myself down? *Step 2. Work on your self worth and courage* *Step 3. Figure out what you want to do with your life* • what are my values? • when am i in flow? • what positive content do i consume the most? (KZbin, podcast, books, etc.)
@thobilengema68643 жыл бұрын
Thank you so much....
@SY-sp8uo3 жыл бұрын
That moment when you know that you are capable of doing a lot but you don't know what is your purpose...
@Erinmayhenry3 жыл бұрын
Let me know how you go with the exercise! Also have you downloaded my extraordinary life workbook?
@thecommonsensecapricorn2 жыл бұрын
Right there with you!
@LiteratureStudentIndia Жыл бұрын
@@Erinmayhenry you are extremely beautiful ❤️
@AskBobnFran3 жыл бұрын
Excellent video! We are both in our 80's and feel better than ever! We are all about healthy aging to prevent and reverse disease. The key is to retain a strong body, a calm mind, and a positive outlook. Getting older at any age does not have to mean getting sicker. We're doing research on sites like this to make our new Health-Aging Advice channel a success. We hope to inspire others. Learned a lot here. Thank you.
@paolapar3 жыл бұрын
Loved your channel! Perfect name! Young at any age 🥰
@AskBobnFran3 жыл бұрын
@@paolapar Thank you, Paola, very much.
@poshdelux3 жыл бұрын
here i am totally lost in life decided to get on you tube and all i got was hustle culture motivational videos...and then, there was you. Clear and concise strategies that are easily comprehendible. Thank you, you're and angel
@ladydeesetyourselffree10133 жыл бұрын
🤔 "What persistent thoughts am I avoiding? Where am I letting myself down?" Mmm you definitely called me out with these ones Erin Lol. 😩🤣 Thank you! 🙏🏾💚💫
@Erinmayhenry3 жыл бұрын
I am so glad it resonated! Honestly these two questions alone can change our lives!
@weirdandcurioushuman96863 жыл бұрын
Saaame
@HowellConsultations3 жыл бұрын
If you are reading this, may you attract everything you’ve been patiently waiting for & be passionate to pursue it whole-heartedly. It will naturally flow into your life when you are ready to receive it. Hope our channel helps you on your journey 🙏
@Erinmayhenry3 жыл бұрын
Love this x
@HowellConsultations3 жыл бұрын
@@Erinmayhenry Thank you !!
@gracemonkey23933 жыл бұрын
I’m 62 and still trying to figure it out.
@Erinmayhenry3 жыл бұрын
Discovering us is a life long journey!
@slowbrewsunday3 жыл бұрын
My GOD....thank you so much - I’ve tried to find something like this for soooo long! Truly In have. You spoke so much sense, offered some refreshingly different approaches and gave me a structure to follow too. I’m going to watch again and journal away and try to get my life on some kind of track. Would love coaching with you 💓
@Erinmayhenry3 жыл бұрын
I am so on glad it was helpful lovely! X
@improvewithsoo-selfdevelop12193 жыл бұрын
The question about figuring out my values is truly powerful! Mine are compassion, contribution, self improvement and freedom! ♥️
@tiffanyhu93983 жыл бұрын
thank you so much for making this video! I actually followed step by step everything you said (which I rarely do) and I learned so much about myself from it. One thing I found is that when I was trying to figure out why I have been sleeping late recently for the practice and I realized it's because I have been spending most of my daytime doing things I "should do" and being procrastinating on them because I don't enjoy doing them. When I finish all those works, I finally want to do something I enjoy before going to sleep, which means I have to stay up late to do them. I will try to spend less time on things I don't enjoy doing and leave more time for those activities i love! thank you so much again and I really appreciate all these inspirations you provide on your channel!
@Erinmayhenry3 жыл бұрын
Hey beauty! This is super common and a big part of my mission is to help people take the action they actually enjoy! Have you downloaded my extraordinary life workbook? I think you will really enjoy it!
@tiffanyhu93983 жыл бұрын
@@Erinmayhenry I actually did! Thank you so much for creating it and share it with us!
@TumiEdun3 жыл бұрын
This video was everything I needed right now, but I feel so conflicted. I know EXACTLY what I want like you said but then the self doubt and fear of judgment seeps in and like that again I'm left "confused". When really the truth is I don't truly feel I can get where I want to be. Thank you so much for this!!
@elisabethgietl54413 жыл бұрын
I loved your question "What areas of my life do I dislike?"!! Such a deep question. To me saying "no" is very difficult, so this is so crucial in order to get ahead in life. Thank you, Erin!! I love watching and applying your content. And I also love that by now you have built such a large portfolio of content. Others binge watch Netflix, others prefer binge-watching your videos. ;)
@zionroberts65923 жыл бұрын
this soo me. i need this soo much. i feel like i lost everything. i need start taking action.
@Erinmayhenry3 жыл бұрын
I am so glad the video was helpful lovely x
@TrueStature3 жыл бұрын
I like the idea of picturing what I don’t want as well as what I do want. Being honest about what I dislike about my life is a wake up call for sure! Thank you for another great video. I SOOOO admire you!
@Erinmayhenry3 жыл бұрын
I am so glad you found it helpful! Sometimes doing the uncomfortable work can lead to such bliss!
@nakyona13 жыл бұрын
2nd video I'm watching today that makes me realize that if I have not been able to truly take a step towards what I want or even figure it out, or even back up when it' happening is because deep down, I don't feel I deserve it or I'm worthy of it... Wow... Sadly mind blowing going into my forties... But I guess it's never too late but it's really hard to fight negative thoughts you've been feeding yourself with for so long... Thank you so much for this video and your channel in general. I'm binge watching from time to time. Wishing you success! Hi from France!
@SimplypaperDIY3 жыл бұрын
THIS IS A PERFECT VIDEO FOR US WHO ARE IN THEIR EARLY 20s. I RESONATED SO MUCH WITH WHAT YOU SAID! I am a student and was preparing for a competitive exam which I could not crack. People suggested me to give another attempt but deep down I felt I don't want to do this anymore. So now what am I gonna do? I don't know. And I am okay with it. I will try out your exercises. I am sure it will help me. Thank you so much for this lovely video lady. This video can literally change lives!
@Erinmayhenry3 жыл бұрын
You’re amazing babe!!! Remember, there is always another day!
@SimplypaperDIY3 жыл бұрын
@@Erinmayhenry Thank you so much ! 💕🤗
@leenasarhan83603 жыл бұрын
i found your channel yesterday but i really like your content because it's straight to the point without too much rambling
@OnlineBusinessGuy-NonsoEOkpala3 жыл бұрын
So on point. Knowing what I wanted to do with my life started with knowing what my purpose in life is. Finding my purpose in life helped me to figure what I want to do with my life. Great tips.
@Erinmayhenry3 жыл бұрын
I am so glad you enjoyed the video! X
@modernadulting68573 жыл бұрын
Be selfish. You can't pinpoint exactly what you want in life if you're constantly sacrificing your time and dreams for other people. Regret nothing. Figure out what you need. Determine what really bothers you. Determine what makes you truly happy. Let people around you know what you're trying to achieve. Stay positive.
@runswithpencil3 жыл бұрын
I so needed this, thank you! I know what it is that I want to do, what calls me louder than anything else, that makes my heart sing when I think about doing it. But then, I start working towards it and it's hard, really hard and I crumble because I just don't think I am good enough.
@saralorena46153 жыл бұрын
You’re so inspirational and motivating!!
@Erinmayhenry3 жыл бұрын
Sending you so much love! X
@JoyceWSolomon3 жыл бұрын
Erin, you’ve inspired me to actually start my own KZbin channel
@habitsinprogress83773 жыл бұрын
Love the part about what questions I'm avoiding. Now thinking about it, that's definitely what held me back for a while. When I had my quarter life crisis a few years ago, I didn't dare to think that I could do anything else other than working a boring 9-5. And so I've avoided asking myself what I truly wanted. And I've avoided asking myself if there was another kind of life that I would enjoy much more... Well, finding yourself is a long process 😄 Thank you so much for these super valuable tips!
@melissaspade3572 жыл бұрын
Omg thank you for this! I'm so happy to have found this video cus you are straight to the point and explain the process so well. I've been so lost after having a baby and i just need abit more help with getting myself back on track.
@EmmaCaitlain3 жыл бұрын
Fellow melbourne girl here! 🙌🏼 just found your channel today - excited to watch and learn x
@emilybarber77023 жыл бұрын
Ive been needing to hear something like this to help me out on what I want to do with my life. I was really having a bad day thinking that I'm going to be stuck in the life that I am currently doing which I'm not enjoying. Im currently working a full time and part time job doing 11-12 hour days and not having time to have free time to be able to do things that I enjoy or time to be able to work on creating my own business, and I feel burned out and stuck in a rut, and as much as I am thankful that the money from these jobs that I am working has provided me in buying my first home, I'm still not finding happiness and fullfillment in what I am doing. So I done the gap task which has helped me figure out what I really want to do so I can live my Ideal day. I also believe in the meaning of numbers, and I was the 444 person to like this video and the meaning of 444 is a number of protection and encouragement. It is a sign that you are currently following the right path. It is also a sign to stop worrying. I love your videos Erin they help a lot.
@aditiohri43803 жыл бұрын
THANK YOU for the extra long video! It is so appreciated. These questions are so helpful. My #1 value is self expression!
@sleepnanny3 жыл бұрын
When you know you are capable of everything that is an aha moment!! 💫
@Erinmayhenry3 жыл бұрын
😍❤️🙏🏼
@nakia42303 жыл бұрын
Thanks for your video. I’m feeling stuck in my career and just not making enough to do the things I want to do. Definitely going to get a journal and write down your questions and answer them truthfully. Thank you
@eshaaaa3 жыл бұрын
I MANIFESTED HER IN MY LIFE!!🥺❤ Im on the right time😭😭😭
@Iamrosyd2 жыл бұрын
This is awesome. I need to sign up for your online community.
@Ricaunfiltered3 жыл бұрын
Thank you for sharing 🙏 these questions are a great place to start . I'm experiencing all these feelings at this point in my life. I am going to start asking myself this weekend.
@charleshurstreinvention39592 жыл бұрын
Let's take this from straight job assessment. This is my weekly topic for my own subscribers. Career. One thing that can really bring a person into depression is 40 hours a week of hating their job. The job is literally almost half of the waking life. The problem many people have is that they have a craving for security. The person will tolerate being unhappy if that is their normality. People would rather have secure bitterness than the fear of stepping off the cliff. The fact is that you can change your career anytime. At 40 or 50. I once knew a car salesman of 30 years who did really well but started to hate his job--so became a nurse at 57. He is now a travel contractor. His friends told him he would be 57 by the time he got licensed as an RN. He told them he would be 57 anyway. So he will now spend the next ten years doing something he likes instead of something he hates. But you have to decide if it is life on the sea you hate or just that ship you're traveling on. In other words--do you hate your trade or just the company you're at? But whatever you aren't happy with you must change and continue to advance yourself. Hope this helps someone---Charles.
@pollycraig72083 жыл бұрын
Hey Erin! This was such a fab KZbin video I really enjoyed it :) gonna be taking down those journal prompts for my morning routine!!
@six917_3 жыл бұрын
12:00 This is so on point! Erin, you couldn't have said it better! I feel it 100%
@deviantme37283 жыл бұрын
Happy that I bumped into her video, even it's long, the topics are actually interesting that it will make you watch it until the end... Love the fact that she gives a lot of explanations and examples
@PatiChantre3 жыл бұрын
I literally stumbled on your video. Really nice! It is not the same blah blah I find in some videos and I started to take notes. I guess I am looking for some inspiration as I am in a tough moment of my life where I have to start a new career from scratch due to the pandemic. It hasn't been easy and after months of looking for a job and I am doubting myself and my on skills. It's hard to even look for jobs as I feel like there is not point to even apply, as I'm not even getting the chance to show my potential in another line of work. I feel like I lost the joy to some simply stuff like exercise and when I do exercise, I am just not feeling motivated like I used to and stop. It's horrible. I'm trying to find my way back and go after what I brings my joy... be more productive and etc. But my current situation is taking a serious tool on me, specially in last couple of weeks. So thanks for the videos (I am now checking your other videos :) Take Care
@LadyR4893 жыл бұрын
Loved this video so much. Am literally working on my business and the baby steps that I have taken so far towards achieving this is helping close the gap one step at a time. Thanks for this clarity!
@Erinmayhenry3 жыл бұрын
Yes! You are amazing! Keep taking those steps!
@PaulaLJones2 жыл бұрын
I love Erin's videos so much!
@ElizabethHernandez-ib4ud3 жыл бұрын
Oh my goodness! You are awesome! I’m going to binge watch your channel tomorrow 😂. You are very motivating!! Thank you!!
@u_h53 жыл бұрын
My values are same as yours. Those four values are very important to me.
@Yoshi.czy.Justyna3 жыл бұрын
In last days I watch so many of your videos and I'm absolutely amazed! You are giving a great value, advices which are down to earth and honest. Also I totally love your personality❤️ the most authentic and real person in a self-development KZbin corner💖 (I know what I want to do in life but last tip is great anyway 😁 time to take more action, no magic tricks ;) )
@amisha86953 жыл бұрын
I'm trying to improve myself but sometimes the people who are important to me only sees my disability and then I feel I'm not good enough but I know I'm unique and enough 😊😄
@LucyHunt3 жыл бұрын
Such a great video, what you are not changing, you are choosing! thank you for posting 😍
@krissyjames22043 жыл бұрын
I absolutely enjoyed this video! I completed the exercise and it was perfect timing for me. TY ♥️
@lilianaflores18943 жыл бұрын
This has been the most helpful inspirational video I have watched on how to figure out what to do with your life. Thank you so much for sharing and for the time and energy put into this video! 🤍🤍
@jo-annHG3 жыл бұрын
Erin you did it again, thank you so much for sparking my motivation! ✨🥰 And your make up looks beautiful 🤩
@Erinmayhenry3 жыл бұрын
You are more than welcome my love! ❤️
@salma-cq8fj3 жыл бұрын
- what do I actually want? step 1: figure out what you don't want what about my life do I dislike?(be honest) what persistent thoughts am I avoiding? where do I feel like I am letting myself down? step 2: work on your courage and self-worth step 3:figure out what you want your life to look like -what are my values? -when am I inflow? -what positive content do I consume the most?(positive content= content that leaves you feeling good) use the gap strategy 18:56 gap strategy example 19:40
@kristinamitenkova42403 жыл бұрын
What a great video! Can't wait to journal on these :)
@misskarenkinseyshrinking83363 жыл бұрын
Thank you for this video Erin! I'm one lost lady at the moment. Downloading your workbook now! :D xx
@MariJadeWrites3 жыл бұрын
Thank you for these tips, I journaled alongside this video and it helped me get clarity on what I want in life :) thank you!
@Erinmayhenry3 жыл бұрын
You are so welcome! ❤️
@emilygowor2 жыл бұрын
Love this. Thank you!
@tammymcdermott75093 жыл бұрын
This is awesome. Thank you! Sending you love and light 💜
@weirdandcurioushuman96863 жыл бұрын
That 2nd question 🤯🤯
@SY-sp8uo3 жыл бұрын
It is so on time! Like i've just manifested it! Thanks Erin! 😋
@Erinmayhenry3 жыл бұрын
I love that so much!
@martinamarinkovic3 жыл бұрын
I love and follow you for so long and I finally started taking action and after 5 years of dreaming I finally work so hard to start my own small business at age of 22. Thank you for sharing your tips through the years and helping to start my journey ❤❤❤
@RanziYasasvi3 жыл бұрын
Thanks so much for giving us these interesting tips
@hoorbaloch31163 жыл бұрын
I am so motivated because of you thank you so much stay blessed 💞
@shinlizy3 жыл бұрын
This is amazing! I think I was looking for this kind of video! Thank you, Erin, as always you did a great job which you always do!
@Erinmayhenry3 жыл бұрын
I am so glad you enjoyed it beautiful x
@amandawoodrum73453 жыл бұрын
Love The Gap method, working it out now!
@riceshineshow3 жыл бұрын
This is an inspiring video! THank you !
@emilydiaz82853 жыл бұрын
Could you please link the clarity and community course! I didnt see it in the description i’m so interested!!
@itsfaithtime3 жыл бұрын
This is such an awesome video! I just discovered your channel and I love it!! 😍😍🙏💕 Thank you!!
@Erinmayhenry3 жыл бұрын
Welcome to the family beautiful x
@georgejetson98013 жыл бұрын
This is so very good! Wish I had your sense when I was young. xx
@amitabhmishra39233 жыл бұрын
ur vidios contain values and inspiration I appreciate it.
@rileyscorner54183 жыл бұрын
I needed this video. Thank you
@Erinmayhenry3 жыл бұрын
My absolute pleasure babe x
@fellowslaura203 жыл бұрын
Love the production of this video, is this the new camera? Oh and love the content as well, as always. EMH upload day is my fav day! ❤️
@Erinmayhenry3 жыл бұрын
Haha thanks for noticing beautiful! So it’s an old camera that I finally learned how to use properly 😍😂
@mariazarikou53753 жыл бұрын
Great video with so much information. My values are freedom, personal relationships, adventure and creativity
@Erinmayhenry3 жыл бұрын
Woooo! I love that so much!!! 😍❤️ thank you for sharing with me!
@mariazarikou53753 жыл бұрын
@@Erinmayhenry thank you for readingg my comment
@laviniacastellan26153 жыл бұрын
Loving this Gap Stragedy!
@Erinmayhenry3 жыл бұрын
Amazing!! So glad you enjoyed xx
@biggmommadogacademy79353 жыл бұрын
#GameChanging Thanks for always encouraging the masses. I can't wait to begin my coaching and mentoring. You have been a positive influence and encouragement. Also would love to have you on the cover of my magazine.
@Erinmayhenry3 жыл бұрын
Of course my love! Glad you enjoyed the video! ❤️
@ivanabutorac25413 жыл бұрын
This video is sooo valuable! Thank you 🙏🏻
@Erinmayhenry3 жыл бұрын
My absolute pleasure beauty! X
@SALOMERITUALS3 жыл бұрын
Amazing 👍 very helpful 👍
@nightappple3 жыл бұрын
I love youuuu, great content
@yourholisticbestie3 жыл бұрын
Great video Erin
@Erinmayhenry3 жыл бұрын
I am so glad you enjoyed it!
@miniday69393 жыл бұрын
Thank you ❤
@goppy_visw3 жыл бұрын
You are soooo inspiring
@themoneymagnets93643 жыл бұрын
Quick question, can you share your feedback on the yessuply course you took? Thanks 😊
@starjacky013 жыл бұрын
Great video, thank you!! Completely separate topic and would 100% understand if you didn't want to share but I would love to hear about your experience with botox, I'm 30 and am looking into getting it but yours looks fab and I'm curious to know how you've found the process, the up keep etc (I may have missed this in another video so apologies if so!) Thanks :) xx
@Erinmayhenry3 жыл бұрын
Hey! So I go for Dysport and a very small dosages! I only spoke about it in a night routine but I think that was like a year ago! Feel free to message me on IG lovely! I am totally happy to share! ❤️
@DigitalEarningsLab3 жыл бұрын
I couldn’t answer the second question 😓 Btw, I absolutely love all your videos!! From Portugal 🇵🇹
@sushmitarasailysampopper3 жыл бұрын
Just what I needed!
@Erinmayhenry3 жыл бұрын
So glad! X
@JustMarianalynn3 жыл бұрын
Okay so I’ve done these steps and I’ve done the workbook. I still feel lost in a career path 😭
@honeypotfilms60663 жыл бұрын
this is so inspiring and I only just stared watching 🥺 - honeypot films
@Erinmayhenry3 жыл бұрын
I am so glad you enjoyed it beautiful x
@Danielle-nz9tn3 жыл бұрын
What if the areas where you are letting yourself down are “everything*”?! :-(. It’s not depression, by the way. More like overwhelm. *health/fitness *social relationships *family relationships *work performance *job satisfaction *engagement in hobbies *spiritual connection What if I can’t even remember the last time, or any time, that I felt “in the flow”? I lose track of time for many other reasons-unfortunately not for being in the flow.
@theessentialistgirl24223 жыл бұрын
Loved your make up
@sidneyrago2 жыл бұрын
love australians 😍
@danilosinger273 жыл бұрын
omg, you are so helpful and mesmerising. hot hot hot :)
@sanaansari3073 жыл бұрын
Nice. Who is your mentor?
@sanaansari3073 жыл бұрын
I mean who was your mentor? I don't know if you currently have one but u mentioned earlier that you had a mentor
@pinaywanderer1203 жыл бұрын
Im so lost to be honest. Gonna use this to figure out my life
@Erinmayhenry3 жыл бұрын
Also I have a free workbook in the description beauty that is also really helpful! X
@weirdandcurioushuman96863 жыл бұрын
Is it normal too feel scared to answer some questions
@believeurhappy44102 жыл бұрын
Just to let u know you don’t have to only help females. Men need help too. I’m a guy and I’ve recently found u and found your videos helpful. Thanks
@sijilo3 жыл бұрын
⚡💫
@shahinasworld3 жыл бұрын
❤️❤️❤️
@darshanag63403 жыл бұрын
❤
@asifmuniruniverse77323 жыл бұрын
I know you are part too of them
@Mai-up1ou3 жыл бұрын
444💖
@asifmuniruniverse77323 жыл бұрын
Because they paying smart package then you must speak against me
@asifmuniruniverse77323 жыл бұрын
Bye
@asifmuniruniverse77323 жыл бұрын
All people not mad and you try to make foolish
@thijs68622 жыл бұрын
Bad video. Get to the point already. You did not need 20 minutes for this.