I make this vegetable soup every day! This soup is like medicine for my stomach.

I make this vegetable soup every day! This soup is like medicine for my stomach! Forget about blood sugar and obesity! This pea soup recipe is so delicious that you will make it again and again. Vegan vegetable soup. Vegetable soup will help you lose weight quickly. Eat day and night. I cook this vegetable soup 3 times a week. Healthy eating is the key to losing weight! Potato soup with peas is very tasty and healthy. If you have potatoes and peas, make this easy vegetable soup. Thanks to this light vegetable soup I lost 10 kg in a month! Eat day and night. Vegetable soup helps you lose weight quickly. I cook vegetarian soup without meat every day! Vegetable soup is like medicine for my stomach! Cook day and night and lose weight quickly.
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Vegetable soup recipe:
1 onion.
3 garlic.
2 carrots.
3 stalks of celery.
2 potatoes.
Mix the vegetables well.
Frozen peas 350 gr.
Salt, black pepper.
Red pepper.
Oregano.
Nutmeg.
Fresh thyme or rosemary.
vegetable broth.
Cover the pot and simmer the soup over low heat until the potatoes are tender, about 20 minutes.
2 slices of bread.
Olive oil.
Salt.
Dried garlic.
Parmesan cheese.
Red pepper.
Oregano.
Bake in a preheated oven at 180°C (350°F) for 10 minutes.
Vegetables are ready!
Grind with a blender, I leave pieces of vegetables.
Cream 120 ml / 1/2 cup.
Bring the soup to a boil.
The soup is ready!
Very aromatic croutons!
Be sure to make this delicious recipe!
Bon appetit!
Thank you for watching, liking and commenting!
Share this video with your friends!
Subscribe to the channel, press the bell so as not to miss a new video.
See you in my next recipe!
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Rate the video! 👍 - it is pleasant and important for me for the development of my channel FOOD COOKING!
WRITE YOUR COMMENT! 📝 I will be very happy! Thank you for your attention! I try very hard to cook the simplest and most interesting recipes!
#food_cooking #soup #vegetablesoup #soup

[@nemesis1487]

My mother suffers from dementia, she doesn't eat much anymore, this soup is the only dish she eats with a smile on her face. I cook this meal every 2 days for her... anything to keep her happy. Much love from Greece 🇬🇷

[@evajawidzk2068]

Hugs to you and your momma ❤

[@Taluta394]

🙏🏻🩷

[@nemesis1487]

@@evajawidzk2068 aww...thank you so much 💝

[@nemesis1487]

@@Taluta394 ❤️

[@user-hs1mz8qj3n]

I make a soup close to yours my grandmother's going to market and load up on all I need to make yours let you know God Bless

[@gregnixon1296]

I have a friend in his mid-70s. He eats a big bowl of soup for his one meal daily. Drinks coffee and water. He’s fit and healthy.

[@virtualgrace251]

Well you'd have to be eating nothing but vegetables once a day.

[@marietighe6328]

My dad is 97 and he doesn't eat a bowl of soup everyday and he's fit and healthy. Can we stop these silly comments.

[@virtualgrace251]

@@marietighe6328 Yes, because the whole world revolves around you and what you want to read.

[@gregnixon1296]

@@marietighe6328 Yes, to make you happy I will not make any more comments about soup eaters who are in good health.

[@user-nb7zy4zf8x]

My mam didn't eat bowls of soup every day . every day she ate bacon and eggs fried and she lived until 105 .

[@lindajoyrainbowneal5609]

... l don't know why l get all happy when l hear those veggies being chopped up !!! ... looks delicious !!! ... ❤❤❤

[@shravanav9834]

This basically proves that simplicity is the mother of excellence. I adore the presentation! I will absolutely try this out. The fact that you can simultaneously plan the final steps of the soup and bake the topping of the bread shows that you've done this for quite some time. Kudos!

[@Janjanussi]

I’m watching from London in the United Kingdom. Love home made soup.

[@TheBigMclargehuge]

so fuckin what

[@BarbaraC02]

@@TheBigMclargehuge Are you okay?

[@TheBigMclargehuge]

Oh I'm fine now that I know someone in London likes soup. @@BarbaraC02

[@susangholson960]

Nothing more comforting than hot soup on a cold winter's day thank you for sharing.

[@user-uk7wh4er5n]

Riquísimo ❤

[@susanabraham4905]

In lndia we call it vegetables stew..

[@susanabraham4905]

We use thick coconut milk in the place of cream.

[@FollowScripture]

So true i love soup

[@davemoss9505]

Actually a warm broad wood be bedda

[@333whippet]

I love vegetable soups . That looks delicious . I’m German and love soups - it warms you up on a chilly day and is good for the soul ❤ Thank you for sharing your recipes with us 🤗😉

[@cherrymetha3185]

My mum used to make veggie soup everyday for me and my sister . She’d put courgettes , green beans , potatoes, onions , very tiny pieces of cauliflower and ginger , extremely finely chopped . It was delish! This soup looks great too! ❤

[@jimbomaltby4457]

At the end of October, or early November, my Grandma used to make a big saucepan (jam-pan size) of pork, carrot, celery and peas (the big dried peas) soup and it was never emptied until Easter next year. Stuff was always added to it and it was heated up again. All sorts used to go in, including any bits of Christmas turkey, left-over Sunday joint, veg, you name it. It amused me to see how everything dissolved in it to leave a green liquid, except big lumps of carrot, so the trick was to eat all the soup and save the carrots for last. Funnily enough we never, ever, had any food poisioning. In fact there was a case where an old lady was so ill that she refused all food and the doctors had told the family to expect her to pass away 'any day now'. Her carer (a relative of my wife who I had given some of my Grandma's soup) liquidised it and offered it to her. She suddenly ate the soup, regained her health and lived a few more years. So instead of giving her food poisoning it saved her. I always used to say that my Grandma's soup 'could heal the sick and raise the dead'.

[@krisysills]

I'm in CO, and have a history of long term food intolerances and severe weight loss, so I'm praying this goes down easy❣️🙏🏻✝️ Thanks for sharing🎉

[@ruslannunez4449]

I pray you are doing well .

[@user-wf7yr6cp6c]

​@@ruslannunez4449 A лучше обратиться к доктору! А потом -молиться!💯🆗

[@dallaslemieux4161]

Heal your gut

[@justgivemethetruth]

How did it go. I had problems with the mix drying out, and the vegetables not all cooking in the same time. I had to add water during the cooking and finally figured out that red pepper meant cayenne pepper, I think. How did it go for you?

[@debbiec6216]

how did you lose weight ?

[@conniereno8929]

It’s very relaxing to watch you cook your delicious food. Thank you! ❤

[@hernancortes7961]

Esa sopa llevo comiendola casi a diario desde hace casi 5 años por problemas de salud y cada día la disfruto más un abrazo y bendiciones desde Zaragoza, España.❤

[@user-zg4ec3bx2u]

Я смотрю из России- старинный русский город Смоленск! 1160 лет городу!

[@essenkochen]

Спасибо за Просмотр!

[@walterheinrich4895]

Aus Deutschland NRW wir lieben Gemüsesuppen

[@ewagajewska6477]

Z Polski. Na Pewno zrobię taką zupę. Wygląda apetycznie.

[@hello3146]

British Columbia, western Canada.Really enjoy your channel, Thank You!

[@ShirleyWalton-br9oz]

BC Van Island

[@mariadelcarmenjimenezcampo8828]

❤Gracias, de mexico😅​@@ShirleyWalton-br9oz

[@nicolchahal8403]

Okanagan here

[@denisepasseri9482]

This is an easy soup to make everyday. It’s only 16°F today, so hot soup sounds really good for the week..after it simmered I added cooked rice and blended to a creamy soup.. we are having it with grilled bread and cheese as well

[@concepcionflor619]

%5 Story

[@vpm7ginnie784]

Can use oat cream probably less fat than ordinary cream.

[@debbemitchell4816]

Cabbage is good in soup!😊

[@justgivemethetruth]

@@debbemitchell4816 I find that adding kale or spinach is pretty good if you let it cook it you cannot even tell it is there, but it adds a lot of body and nutrients to the soup or stew.

[@phyllisschaffer7853]

I will make this soon, but without the cream. I've always been partial to eating scalding hot broth soups vs. cream soups to help cure my colds, congestion, and ailments lol! Thank you for recipe and video... be well.

[@ethelnewberry151]

I think the cream is unnecessary. I would rather use the calories in Ice Cream with some Hershey's Chocolate syrup.

[@alysononoahu8702]

Same

[@alysononoahu8702]

Or a chowder maybe

[@xyz-2014]

Watching from Queensland, Australia ❤

[@unpredictable913]

...like medicine for my stomach? ... It IS medicine!! I love it.

[@rosalugo5723]

God bless and thank you for sharing this video and the making of this delicious soup.

[@kathyjohnston3971]

Looks great. I also like a tablespoon of tomato paste for some good flavor

[@lizolver9211]

I omit the potato, add 1 large can crushed tomatoes, about 3 cups finely sliced cabbage and a couple hands full of spinach.😊

[@bizznick444joe7]

Very good. When I made a vegan soup, the vegetable stock just didn't hit at all. So I added tomato paste and it dialed it up a little.

[@antoniodelrey164]

Looks like a perfect soup to make. Easy, tasty and healthy too! Thanks for sharing!

[@user-xr1ir1qk1t]

Bestimmt nicht gesund mit soviel Sahne , die würd ich auf jeden Fall weglassen, hab ich auch noch nie gehört, dass in Gemüsesuppe Sahne reinkommt...

[@roswithacapels7667]

This soup looks delicious. I will try making it! Danke Schön!

[@doloresg1582]

I'll make this soup. Thanks from Atlanta, GA.

[@danutaloska5467]

Witam serdecznie fajny przepis 👍 zupka 😋 pycha jest lubię taką wszystkiego dobrego dla całej rodziny pozdrawiam 😀 ćieplutko 😄 bużiaki 💋

[@tesoronarro7702]

Me encantó la preparación, se ve muy rica, grt por compartir

[@cheriewilliams8088]

The recipe seems easy and it looked delicious. I'm going to try it. Thank you for sharing.

[@BarbaraC02]

I am watching from Tucson, Arizona. I love soup and this recipe looks easy and delicious. Thank you!

[@jujujupiter]

The idea that someone has to make soup every day is ridiculous. It’s soup! It keeps, it can be refrigerated and served for at least one if not two or three days. I don’t trust cooking channels that make outrageous claims!

[@RiDankulous]

@@jujujupiterI eat some foods almost everyday. I think it is possible to like a food so much to eat it everyday, but I think the vast majority of people do not do that. My common dishes are whole wheat pasta and black beans, which I can eat many days in a row, and then homemade whole wheat bread, the same. Potatoes I can eat fair number of days per week, and I eat black beans 9/10 days: very healthy imho.

[@noraniland288]

Here in Arizona, loving your recipes. Thank you

[@NancyDunton-hb9ir]

I also add okra, kale, turmeric, cabbage. Instead of white potatoes, I add sweet potaoes rutabagas, or parsnips. Sometimes I use some of my dehydrated vegetables to make a hardy meal. Thank you and Blessings

[@MariaEscamilla-vl9hs]

🎉

[@CJAG777]

Wow that sounds good too!

[@543US21]

So, in other words, you are making an entirely different soup.

[@mangot589]

So basically, Any vegetable soup that uses what you have? That what vegetable soup is🤷‍♀️

[@petercartledge5088]

Don’t think this video is about you. 🥴🥴🥴

[@RichardBrooks-um2dr]

I'm deep in a mountain canyon in central New Mexico, USA. Will make this soup in a couple days. Thank you for what you do.

Qualquer comida sem carne vale tudo! Esta está de dar água na boca!

[@rani1634]

This soup is very healthy and it goes perfect with toast yummy especially for winter good recipe

[@tinaharris7382]

Saving and planning to make this recipe for Lent ✝️👍🏼🙏🏼

[@carmenfabrega209]

Una sopa nutritiva y deliciosa. Infinitas gracias KZbin desde Argentina.

[@GiriVenket]

Frisco, Texas, US. Simple and wholesome soup. Thank you and god bless you.

[@klaracolbert8542]

From Toronto, Ontario, Canada. Danke schön.

[@gretchenmorones5383]

This looks fabulous, making tonight for my dinner!

[@user-oc4fl9lg2z]

Excelente. Saludos desde Formosa, Argentina.

[@janicebalcom1842]

Watching from Nova Scotia !

[@annabrown7302]

SOUP LOOKS DELICIOUS THANK YOU

[@ellenmoss444]

It's Saturday afternoon and I'm watching you make this delicious soup. It's a rainy day out today and this soup would be perfect today and make my belly plus my body feel warm and toasty too. ❤️

[@ellenmoss444]

Thanks to all 4 of you who liked my comment ! Have a warm and toasty day ! ❤️ 😃

[@silviasamaniego8048]

Se ve deliciosa gracias por compartir

[@ellenmoss444]

@@silviasamaniego8048 please speak English, because I can't read your comment. ❤️

[@deborahcoveney8846]

Make butternut squash soup cut up some onions a couple of vegetable cubes and some chilli powder for a spicy soup

[@mysticalmargaret6105]

Orlando, Florida and I can't wait to make this soup! It looks delicious! 😋 ❤

[@alphacentaury]

I saw this recipe this morning and made it for dinner. It was delicious! My family enjoyed it and wanted everyone wanted more. No leftovers tonight. Thank you for sharing. Will def try cooking more of your recipes. Watching from Dallas, Texas.

[@susanjenkins6628]

I made this soup today❤❤ it is delicious😊thank you for sharing!!!

[@user-ke4js7cx1p]

Im watching from Wisconsin

[@JCP969]

Watching from Stavanger, Norway. This is the wholesome food I grew up with. 👍🥰

[@RiDankulous]

I love to find people who like to eat the same thing everyday because I tend to do somewhat similar: the same 1-2 dishes every other day and sometimes a third or fourth. I eat the same veggies: kale and carrots for nutrition. I also eat 1-2 banananas a day. My fav is homemade whole wheat bread but I eat black beans every day, and sometimes black beans and pasta. Then, I will 1/2 the time eat 35 ounces of potato slices. They are quite filling being less calorie dense and there is a scientific study which shows they are extremely satiating on average.

[@oirampeceda2409]

Looks delicious 😋

[@gordontyree4308]

Hello from Indiana, USA! Looks sooo delicious! Going to try that recipe ASAP! Thanks for sharing!

[@shac9131]

And?? It sounds awful to me.

[@Godscreation12930]

Nice to add your language with English. German? West Central Coast California. 69 and really enjoy your cooking process. Thank you for sharing.

[@davedunn4285]

A good hearty vegetable soup is perfect any time of the year . I drain cooked vegetables as well and use the liquid from that to drink plus use it as a stock for my other meals

[@marylane7298]

I love your recipes. From Portland Oregon. This lunch looks delicious!❤️ Thank you

[@jerseygirl4736]

Hello. I'm writing from Parlin. New Jersey, USA. Thanks for sharing your recipe.

[@willlock3644]

Philadelphia, Pennsylvania, USA What a terrific video. Well done. Thank you for sharing this!

[@donmacdonald9861]

Watching from Calgary, Alberta, Canada - love your soup

[@lorrainepluhar3721]

Everything you cook looks absolutely delicious, I absolutely love your videos ❤

[@davemoss9505]

Even your Johnny Cakes is fugging delicious!

[@geribaze382]

When I make this soup I'll use either beef or chicken stock rather than vegetable stock. This looks delicious! I'll be making it soon! Yum!!

[@essenkochen]

Thanks for watching and commenting! 👏 Glad you liked my recipe! 😋 Try this recipe and let me know how it turned out for you? Please subscribe to the channel and stay in touch! ❤️ Have you tried my other recipes? 😘

[@ethelnewberry151]

I've tried the veg stock, & didn't like it, so I've been using chicken thighs (skin off) simmered with onion, celery, & garlic, & it's much more tasty. And, naturally the chicken pieces complete the soup nutritionally. I also make Whole Wheat Irish Soda Bread. It's so easy to make. In about one hour & maybe ten minutes you will have the best bread for home made soup. There's no kneading, so just try it...This bread is so easy to make. And, the toast is something to die for the next morning.

[@mariabooth8104]

I was just thinking about adding chicken thighs and chicken stock when I make this soup - sounds yummy - great idea. It's really cold in New York right now. @@ethelnewberry151 😃

[@ethelnewberry151]

Take the skin off the chicken. Too much fat for a diet soup.@@mariabooth8104

[@michellecameron1370]

Love this ... making this right now . Watching from New Zealand. Appreciate the subtitles thank you .

[@lesleyk9585]

This looks so yummy. I’m usually a meat lover but I’m going to make this today. It looks delicious and my daughter will love it. Love from Canada. 🇨🇦

[@roslynobyrne3068]

Ingleside Ontario! Your recipes are great!

[@Rcmb78]

Una delicia de sopa, gracias

[@essenkochen]

¡Gracias por ver y comentar! 👏 ¡Me alegra que te haya gustado mi receta! 😋Prueba esta receta y cuéntame ¿cómo te quedó? ¡Suscríbete al canal y mantente en contacto! ❤️ ¿Has probado mis otras recetas? 😘

[@sherryfaires7931]

This soup looks very satisfying! Thank you for sharing!

[@novembersky3749]

awe your Felisa is so lucky to have you around that looks earthy soup i must make it soon, thanks Essen. with love from US.💓

[@audreynewbury8637]

There will be a wind chill of minus 29 in my area of Canada tomorrow; I will be making this soup then. Thank you for sharing.

[@me.cooking]

Nice recipe, healthy and yummy, Thank you for sharing ❤❤

[@essenkochen]

Thanks for watching and commenting! 👏 Glad you liked my recipe! 😋 Try this recipe and let me know how it turned out for you? Please subscribe to the channel and stay in touch! ❤️ Have you tried my other recipes? 😘

[@user-xr1ir1qk1t]

Gesund mit jede Menge Sahne ???

[@kyleking4157]

From Hawaii. Looks so good will cook this first tomorrow. Gotta get the ingredients first today.

[@mariamiranda6843]

De ve muy buena, me gustaría mucho probarla. Gracias

[@Miyuki_Hori_Quenahealer]

Looks very healthy and delicious! From Japan❤

[@essenkochen]

Thanks for watching and commenting! 👏 Glad you liked my recipe! 😋 Try this recipe and let me know how it turned out for you? Please subscribe to the channel and stay in touch! ❤️ Have you tried my other recipes? 😘

[@vaniavalverde848]

Acredito que seja muito gostoso 😊

[@debbieludwig9528]

Watching this as I'm eating my ham bean and split pea soup 😅 I do like onion soup mix in my soup though

[@acutr1]

Dish came out perfect. Thank you!

[@josefinagomezcobo]

Se ve deliciosa 😊

[@thandiKhananyane]

Delicious and healthy good for the gut ❤ and is also best for weight❤

[@essenkochen]

Thanks for watching and commenting! 👏 Glad you liked my recipe! 😋 Try this recipe and let me know how it turned out for you? Please subscribe to the channel and stay in touch! ❤️ Have you tried my other recipes? 😘

[@user-xr1ir1qk1t]

Mit Sahne gut fürs Gewicht???

[@peggychabala5493]

All your recipes are devine, and you make everything look so easy to make ~~~~~~~relaxing to watch from Dallas, Texas!❤

[@piotrklos9543]

I did that without even using powder stock and it’s possibly the best soup I’ve ever made. Mind you that doesn’t mean a lot but am still chuffed.

[@user-jx5dm2ih7g]

Galilee Israel. Love this channel

[@dianehoag682]

Watching from Yuma, AZ in USA. Yuma is sunniest town in the USA, but this soup looks lovely for any weather. Thank you for this recipe.

[@xiomaradelcid6446]

Le veo desde Honduras gracias por compartirlo

[@alicenaqiri7465]

Navatulevu, Denarau ,Nadi Fiji Islands ❤looks delicious, Thank you.😊

[@MichaelBrooksmsb400]

I will have to make this soon. I'd add a bit more Garlic, then Ginger, Turmeric and some more Black Pepper and Red Pepper.

[@terrycorrall9179]

So your making your own version

[@sparkles78]

Its Saturday night and -7c outside in the US, so hot soup like this sounds amazingly good :) thanks for sharing the recipe

[@user-cw7kq5gh4k]

Thank you for this recipe. I'm making it tomorrow. From Fort Myers, Florida.

[@Hedgehogsinthemist123]

I love vegetable soups, so comforting, healthy and tasty.

[@ozlemn719]

La crème est inutile, pour avoir l'effet fondant mettre de la courge buternut a la place et supprimer la carotte. Bon appetit (il faut aussi supprimer le pain blanc...)

[@essenkochen]

Merci d'avoir regardé et commenté ! 👏 Contente que ma recette vous plaise ! 😋 Essayez cette recette et dites-moi comment cela s'est passé pour vous ? Abonnez-vous à la chaîne et restez en contact ! ❤️ Avez-vous essayé mes autres recettes ? 😘

[@user-xr1ir1qk1t]

Sie geht gar nicht auf deine Vorschläge ein, Hauptsache du abonnierst ihre Schnibbelvideos..

[@luckyfriday5366]

How nice to again see someone cutting vegetables...

[@deegeevieira8860]

Thanks. This soups looks great. Will try it😊

[@henriettahenson]

I'm 72 this year and I have started making soups to last 4 days in the week for my supper..with sour dough toast... I feel so good on them helps with my digestion and bowel moments which can be irratic with my IBS... SO.. I WILL continue to have soup as my main diet the other three days I eat good protein and veggies... Oh and porridge for breakfast with blue berries raspberries and honey..... Or avacdo on sour dough with tomatoes... I believe this to be a good diet when you are in the winter of your years....l Try not to eat suger but will treat on dark chocolate... If I make cakes for my husband I'm careful not to pig out on them because I would pay the next day... So thank you for the soup recipe,, it looks delicious 👌💕

[@nithianandhannaidoo7130]

Looks like a hearty soup for cooler days.Im sure it's absolutely delicious. ❤

[@missy9280]

I am in pikeville,ky.enjoying your reciept love veg.soup i will try this. Thanks!!!

[@user-ov9yp6tf8f]

Watching from Minnesota. Will be making this soup soon. Thank you for the recipe.

[@andreapereiradecarvalho7343]

From Brazil ❤

[@essenkochen]

Thanks for watching and commenting! 👏 Glad you liked my recipe! 😋 Try this recipe and let me know how it turned out for you? Please subscribe to the channel and stay in touch! ❤️ Have you tried my other recipes? 😘

[@sdsa007]

Wow this was a warm treat! What do you think of replacing the milk with coconut milk / cream ? Would it work? I would like to veganize the recipe on special occasions.

[@ykrgfk]

Do you know how full of calories and sat fats coconut milk is?

[@sdsa007]

@@ykrgfk humm but milk has that too...

[@harshabiliangady3211]

This soup is 'SINFULLY DELICIOUS' but yes it is very healthy too. And it is so so vegetarian and would be easy to digest too.

[@smyrnasstory]

I’m watching from North Carolina. Thank you for this video. Smyrna

[@mariapikul5314]

I would eat the sup but not the white bread.

[@joebloe1152]

The soup looks yummy and the music is pleasantly relaxing.

[@TrishaDawn_7_Oaks_Homestead]

This soup looks good! Thank you for sharing.

[@alicecendana2048]

Dagupan City, Philippines...i love carrots and soups!

[@margotmu1618]

Die Suppe sieht sehr lecker aus, würde aber keine Sahne dazu geben.

[@inzidenziaschulz7972]

Saure Sahne und ein Essöffel Weinessig.

[@essenkochen]

Vielen Dank fürs Zuschauen und Kommentieren! 👏 Freut mich, dass dir mein Rezept gefällt! 😋 Probieren Sie dieses Rezept aus und lassen Sie mich wissen, wie es für Sie geworden ist? Bitte abonnieren Sie den Kanal und bleiben Sie in Kontakt! ❤️ Hast du meine anderen Rezepte ausprobiert? 😘

[@essenkochen]

Vielen Dank fürs Zuschauen und Kommentieren! 👏 Freut mich, dass dir mein Rezept gefällt! 😋 Probieren Sie dieses Rezept aus und lassen Sie mich wissen, wie es für Sie geworden ist? Bitte abonnieren Sie den Kanal und bleiben Sie in Kontakt! ❤️ Hast du meine anderen Rezepte ausprobiert? 😘

[@gudrunmanes6434]

Und kein Toastbrot