The one and only VEGETABLE SOUP recipe you need for winter!

[@Downshiftology]

Friends, I want to add more soup recipes to the website. What are your favorites? What should I add next?? xo - Lisa

[@Ramyapad19]

Mushroom / tomato and broccoli cheese soup

[@SimpleLiving-gb4ik]

Would like to compare your Butternut Squash soup to mine which is a family favorite for the Thanksgiving dinner. Thx.

[@sophiemorrison9820]

Split pea?

[@jillhiggins3246]

I’d like a really good butternut squash soup, beef and barley, and broccoli and cheese!

[@donnsunderland2684]

Corn chowder.

[@joyceocampo9607]

I plan to make this soup next weekend, I have my last round of chemotherapy and I believe, this soup will be super healthy and comforting. Thank you very much!😊❤

[@Downshiftology]

It really is a nutrient-dense and comforting soup. I hope you enjoy it! And I'm sending you all the healing vibes for your last round of chemo. 🤗

[@joyceocampo9607]

@@Downshiftology Thank you very much!!❤️

[@lyndalou2892]

Blessings to you on your healing journey, Joyce ! 👑👑👑🦄🦄🦄🌈🌈🌈

[@jenniferjohnson7279]

Bless you, you made it!!! now, have this soup everyday, keep moderately active andxrest when you need to. Good luck from someone who's been there.

[@onmaxmeds9047]

Throw in some turkey tail mushrooms too!

[@bwanagoes]

Such a great idea. A hearty and healthy soup. Can’t wait to try it! Thanks!

[@Downshiftology]

Aw, thanks so much for the support!! I really appreciate it and I hope you love this vegetable soup. 🥰

[@hughjass1044]

Wow! Vegetable soup with a LOT of vegetables! Well done!

[@bettyvillanueva5361]

Potato soup, broccoli soup, chicken tortilla soup, clam chowder, and corn chowder. Love your channel. 😊

[@Downshiftology]

Adding all to my list! 😂 But have you tried this potato leek soup? downshiftology.com/recipes/potato-leek-soup/

[@shelleypoole6415]

@@DownshiftologyI was about to say that soup! Yummy! I like to add a yam and a tiny amount alphabet noodles.

[@michelehuston8247]

I’m making this for the 2nd time today. It’s the healthiest recipe I make and I feel like I’ve gotten an infusion of nutrients after eating. Such a great combination of ingredients!

[@Downshiftology]

Oh yay! I'm so glad you love this vegetable soup.

[@buddyscavo9462]

Did you add the lemon juice? I don't know about that!

[@aspenmymaltese980]

Wow! The lemon at the end! Never have seen that, I made it for my sick kids tonight, they loved it, thank you for posting!

[@sandraelliano5858]

I made this soup for supper tonight. I substituted zucchini for the peas and corn and just added more green beans. Came out great!

[@Downshiftology]

Glad your vegetable soup turned out perfectly!

[@joyfully_joy7057]

This is another recipe of yours that I give 10 stars, I have never had a better-tasting soup, the flavor is so rich, the soup is filling and you will want seconds with this one

[@scooterllm4398]

I’ve made this on a regular basis but I prefer to grate the carrots. It gives more body of flavour to the soup. I also add red kidney beans or black beans to zest up the protein content. Italian seasoning is not a big thing in Canada so what I add is sweet basil, touch of oregano and Worcestershire sauce.

[@Downshiftology]

Love those tweaks!

[@forscience7477]

I made this soup last night, and I’m so glad I did. It’s so warm, comforting, and tasty. I wasn’t in the mood to spend a lot of time in the kitchen, so this recipe did the trick.

[@joylynmccraw9597]

OMG! This soup is amazing! I didn’t even follow the recipe exactly-used tomato sauce because that’s all I had in the pantry-and it still turned out delicious! Plus, I threw in some ground pork for good measure.

[@ferielfuriosalights8725]

I hope you will see this comment, I adore your recipes and your content it's so easy to follow and so delicious. Thanks to you I started to eat healthy and it's a game change. Greetings from France

[@lynnepopash2292]

Made this tonight and it's delish! I used frozen green beans and corn. I also used petite golden potatoes and cut them in half. They cooked very nicely.

[@sarah9044]

Soup season is starting! I can't wait to try this recipe! My favorite is loaded potato soup with all the fixings, and garlic sourdough toast on the side. 🍲🤤❤️ Also love clam chowder

[@Downshiftology]

Yum! I definitely need to make a loaded potato soup at some point. Stay tuned! But hope you enjoy this vegetable soup in the meantime 😉

[@ireneroy8820]

Recipe please? Thank You!!

[@user-ox6lo9cw6p]

Hi Lisa! We have recently been saving our “cutoffs and peels” when we prep veggies. We put them into ziplock freezer bags and save til we have two full bags. Then we make our own veggie broth and store it in souped cubes. Using this broth is amazing with this soup recipe. Maybe do a video about making this type of broth.

[@runecape465]

Nice, never thought about that.

[@user-ox6lo9cw6p]

We also added parmigiana Reggiano rinds to the broth as it cooked

[@Downshiftology]

Yes! Such a smart idea to save those cutoffs and peels. Great job!

[@philiplee658]

@@user-ox6lo9cw6pyou can also add blue Stilton rind.

[@philiplee658]

How about. Potato and corn chowder a great warming comfort food. A great base recipe with so many variations ❤

[@yarolevada7062]

I'm vegan but even though you have a lot of meat based recipes, I LOVE watching all of your videos! ☺🥰❤They are just that good!

[@Downshiftology]

Aw, glad to hear that! I always try to incorporate vegan recipes here and there 😊

[@melindafisher1584]

You are absolutely right about adding the lemon juice. It makes all the difference!!

[@173dddd]

Lisa, I just made this and you are right about the lemon juice enhancing the flavor! 😊

[@Cathy7167]

I always have lemon soup to my chicken soup people think I’m crazy, but it makes all the difference in the world

[@marintiny]

I'm not a huge fan of vegetable soup, but this looks super delicious as well as easy to make! I have no doubt it will be the best vegetable soup I've ever tasted, especially since it will be homemade. I'll be making this soon for sure!

[@Downshiftology]

I used to not either until I made this version! Hope you love it ❤️

[@tonyacarey4176]

The best vegetable soup ever I’m so thankful for this recipe Thank u very much

[@fernandom9220]

Definitely a carrot peeler😊 Great recipe just in time for soup season here in Toronto.

[@Downshiftology]

This is one to add to the soup list this season! 😉

[@TheresaDeRosa]

Hi I made this veggies soup tonight. I am a beginner but it turned out amazing. Thank you

[@Downshiftology]

Glad you loved it!

[@debanda4504]

I definitely like the peeled carrots 🥕 Looks delicious 🤤

[@Downshiftology]

Hope you enjoy the recipe!

[@GreenBarbie5]

Thank you for the soup recipe! My family and I enjoyed it! I love how many veggies there are in the soup and the Italian seasoning. I will definitely be making this again!

[@Downshiftology]

Yay! Happy to hear you and the whole family enjoyed this vegetable soup 😉

[@virginiablasi7109]

I grew up peeling carrots. But as the years go on, I’ve morphed to being more of a good scrubber and leave the peel on cook. I would love to see a creamy cauliflower soup, or even cauliflower as the base of another soup.

[@Downshiftology]

I actually have a creamy cauliflower soup here on my website! downshiftology.com/recipes/roasted-cauliflower-soup/

[@diehlr]

I love that your recipe is so large. It's great to have for leftovers and to deliver to friends for an easy dinner.

[@Downshiftology]

It really is the best thing ever to have leftovers of this soup.

[@AmishElvis1]

All it took from me was viewing a single video that made me subscribe to your channel and head to Amazon looking for a possible cookbook from you. I bought that too. You are remarkable. Thank you for what you do. A new fan.

[@SurvivalRox]

Loving the presentation of your menus ⭐️

[@Downshiftology]

Thanks so much! Enjoy this new vegetable soup 😊

[@musicmarlene]

I just bought your cookbook from Amazon. I made your Almond Cod recipe, so good, will make it again. i also made your chickpea lentil recipe, delicous. I am anxious to try the Coconut chickpea Curry recipe soon. This vegetable soup sure looks good. I love your videos too. Thank you.

[@Downshiftology]

Aw, thanks so much for all that love and support! I'm thrilled you love all those recipes. 🥰

[@carolann7459]

Hi Lisa! I'm new to your channel. I made your veggie soup yesterday with the addition of some cooked ground beef for extra protein. The soup was absolutely delicious!! My husband said it was the best veggie soup he had ever eaten. So, thank you for sharing this fabulous soup recipe. Next, I'm going to make your lentil soup! Take care!

[@BeanieKid2011]

Hi Lisa, I just made this soup for supper. Everyone loved it and cannot belive only vegetables in it. Thanks for sharing and looking forward to try out other soup receipts. Yum....

[@Downshiftology]

Happy to hear everyone enjoyed this vegetable soup!

[@SpreadthelovePK]

I love love love this recipe! Thank you SO much!!!!

[@Downshiftology]

You are so welcome! Enjoy ❤️

[@sandrapowell9686]

Yum, the vegetable soup looks so delicious. Thank you for sharing!

[@Downshiftology]

Thanks so much! Hope you enjoy 😊

[@DanaSellsLA]

I’m a peeling type of cook. However, I love the idea of saving peels and other scraps to make a vegetable stock.

[@annabrown7302]

LOOKS DELICIOUS THANK YOU❤

[@Downshiftology]

Hope you enjoy!!

[@nicolle.villamil]

This soup tasted amazing. thank you so much for sharing ❤

[@laurak.donham8374]

Yummy. I got turned off to veggie soups from eating canned veggies soup, so I usually make bean soups. This looks delicious and I love veggies. If organic and from garden I do not peel. Thanks for sharing!

[@christineboyce988]

I peel almost nothing anymore because so many micronutrients are directly under the peel and we need the added fiber of the peels. So, I soak and scrub the veggies and in they go with skins on. I also leave the skins on my tomatoes when cooking and blend the sauce before freezing. Love your book and your ideas, Lisa..

[@Downshiftology]

That's wonderful!!

[@aloras405]

I’m the same way.

[@jimspelman8538]

Oh my goodness, I am going to make this very soon! So perfect for the Ohio fall weather! I have to say that I have gotten so much great mileage out of your cabbage soup which I have made MANY times. My teenage daughter LOVES it as well!

[@Downshiftology]

If you two love the cabbage soup, you'll definitely love this vegetable soup! 😊

[@hestergreen2031]

Oh this soup looks fabulous and look forward to making it.

[@Downshiftology]

Hope you enjoy!!

[@vahneb7260]

Vegetable soup is the only soup I will eat. This looks delicious, thanks ❤

[@Downshiftology]

Can't wait for you to try this version!

[@karinm8378]

I love soup season. I can’t wait to try this recipe. A few years ago, I traveled to Europe and had the best asparagus soup. Would love an asparagus soup recipe.

[@Downshiftology]

Oooh, love asparagus soup! I had that often when I lived in Germany (the land of "spargel" haha).

[@rebeccaknudsen6190]

I make a butternut squash soup with leeks, apples, and ginger. Add a splash of cream at the end! So good! I'm ready for fall. Have you shown a vegetable chilli? Or french onion?

[@Downshiftology]

I have a vegetable chili on my website! You can find it here: downshiftology.com/recipes/vegetarian-chili/

[@ChiliPepperMadness]

This dish looks incredible!

[@rathernotsayrathernotsay9829]

This Vegetable Soup looks terrific.

[@anitas5817]

Wonderful!! I need this. I need soup in the fridge for healthy lunches and more veggies in my diet!! Thank you as always Lisa.

[@Downshiftology]

Glad this recipe came at a perfect time!

[@barbknitsandcrochets]

I've never been a fan of vegetable soup but I've been having stomach trouble lately and this recipe (minus the green beans lol) looks so yummy! I have all the ingredients, I'm definitely making this one. In the winter months, I love most soups but especially broccoli cheddar, Italian wedding and the chicken gnocchi and the sausage, kale and potato dupes from Olive Garden.

[@Downshiftology]

I was never a big fan either, but this version makes me love it again! 😂 Hope you enjoy.

[@kisutis]

If you like kale and potato in the soup try Portuguese caldo verde, I make it very often for dinners when I return late from work.

[@barbknitsandcrochets]

@@kisutis That sounds great! I do love soups with kale, spinach and potatoes.

[@carolray9156]

That's the best recipe for veg soup I've found definately gonna try it!!

[@Rking5376]

I don't like vegetable soup, however when I saw this and it had potatoes I thought I would give it a try. OMG! I made it last night and it was delicious. I will definitely be making this again and more than once! Thank you Lisa!!!! ❤😊

[@Downshiftology]

Glad you took a chance on this vegetable soup and ended up loving it!

[@melissacronecarvell]

I’m on it! I love a good vegetable soup recipe 😎 Thank you 🙏

[@Downshiftology]

Hope you enjoy this recipe all season long!

[@kellycody5434]

I can't wait to make this! I've always loved Campbell's Tomato Bisque but would love a healthier, lower sodium homemade version!

[@Downshiftology]

A tomato bisque is definitely on my list!!

[@susansackrison3139]

Not to mention all the other horrible ingredients Campbells adds to their products. 🤨🥺

[@Cheese_crackers]

​@@susansackrison3139yes they can definitely keep that 1400 mg sodium canned soup. It's ridiculous. They pack it with bs just to give it like a 5 year shelf life

[@patriciamcgarr3183]

Great way to use up your veggies and to make sure you get enough for your health

[@Raulsamores]

this is by far the best tasty and healthy soup recipe

[@IsabellaDavies-b1w]

I've been looking for a good recipe for a long time, and here it is

[@OversizeLoad1]

Just wanted to say love your videos. I even recommend your channel to other family members who wanted to get healthy.

[@Downshiftology]

Thanks so much for sharing my channel with other family members! ❤️

[@dmswan3172]

Looks so good - I will make this soup!🥕🫑🧅🧄🌽

[@Downshiftology]

Hope you enjoy! 😊

[@Ramyapad19]

Cant wait to make this soon for me this is perfect for raining days in Singapore as been raining here in Singapore almost everyday i never had vegetable soup before perfect for raining days in Singapore and after office meals

[@Downshiftology]

So excited for you to try this! It's perfect for rainy days 😊

[@crystalheart9]

That soup looks so yummy, I will have to try it.😍

[@CassandraSunshyne]

Definitely making this, looks so hearty and healthy 🤤💜

[@Downshiftology]

Hope you enjoy!

[@netamorton4832]

I would love a good broccoli cheese soup! I love your channel!❤️

[@maggie2936-q1m]

I don’t peel carrots. I always buy organic and scrub them well. As is true with most fruits and veggies, the peel contains the most nutrients. This soup looks delicious, btw. 😊

[@mimosveta]

carrots being a root vegetable, don't have to be organic, they are never in any contact with any pesticides. you should buy organic fruit, but save money on carrots and potatoes

[@maggie2936-q1m]

@@mimosveta I prefer organic. In my area, there is little cost difference between organic and non organic.

[@zaizen4359]

@@mimosvetaWhat about when the ground is sprayed with pesticides?

[@ChiliPepperMadness]

Yum! This vegetable soup looks amazing!

[@bettyvillanueva5361]

Yes. Peel them carrots 🥕 ❤. Love this recipe. Thank you.

[@Downshiftology]

Haha, I always prefer to peel carrots as well. Enjoy!

[@lucys6223]

Yes to carrot peeling! Looks delish, can’t wait to make 😋. What brand of Vegetable broth do you prefer Lisa?

[@Downshiftology]

I usually use vegetable broths from Bonafide Provisions 😊

[@eutimiochavez415]

Boy that sure looks good thank you ❤❤❤

[@TheresaDeRosa]

I made soup for the first time and LOVE this recipe- very easy delicious

[@Downshiftology]

Glad you enjoyed this vegetable soup!

[@heathersoper6923]

Thanks Lisa I’m going to make it, just perfect for the rainy and blustery windy weather, we’re about to drop to Autumn weather!

[@Downshiftology]

Glad this soup came at a good time for your chilly day 😉 Enjoy!

[@judithatieno4787]

Nice simple and direct I just didn't get all the ingredients like yours but I made my owner and it was good Thank you❤❤

[@lesliebesant9220]

I have made your vegetable soup recipe a few times and I just love it ❤

[@dianejenkins6159]

Love it. Can't wait to make it.

[@lynnglidewell7367]

It looks good. Good tip on freezing techniques.

[@katherinecornette5315]

White chili, Keto gnocchi soup (using frozen cauliflower), vegetable soups -based on what’s in the fridge. I love soup season!

[@Downshiftology]

I actually have a white chicken chili recipe here: downshiftology.com/recipes/white-chicken-chili/

[@GypsyDiamond]

This soup is a dream i love all kinds of soup and every night i have a bowl of soup and often make a large saled to go with it. This makes a great meal. Thank you for shareing your soups with us.

[@alancumming6407]

Made this yesterday and it is delicious and very easy. As you said it is a great base to experiment with. Thank you.

[@sophiemorrison9820]

Lisa, I eagerly click on your yt videos. Thank you for the simple, healthy and delicious recipes. I've tried many and they're spectacular. You have a giving soul. I will be trying this vegetable soup for myself and my neighbor who appreciates soups of all kinds especially as we're starting to experience fall weather here in the northeast. Honestly, I could live on soup alone and be very happy. Cheers!

[@Downshiftology]

I hope you and your neighbor enjoy this new vegetable soup! ❤️ And thanks so much for always watching my videos. Hope you enjoy them well into the future.

[@Lizzy720]

I just recently discovered fire-roasted tomatoes at the supermarket and OMG - GAME CHANGER!!! I now use them in almost any recipe that calls for diced tomatoes. Lovely recipe but I would consider it a starting point. In cold weather I would make vegetable-beef soup by adding stew meat and beef broth. I think I'll start collecting ingredients - I'm definitely in a soup mood.

[@rofl468]

Ok now I need the weather to cool off so I can try this ❤❤ also, peeled carrots for the win!

[@Downshiftology]

Haha, yeah, the weather just warmed up again in Cali too! Hope you enjoy it soon. :)

[@trentonparrish1136]

Excellent recipe and channel! I love soup! ❤

[@virginiashipp661]

Recently I had dinner with my husband who was in a rehab facility, where he was recovering from a stroke. They served a light soup as the first course to the meal. I really liked this first course which was a very light, soup, that pre-meal soup usually served at elegant dinner party. The reason behind a first course soup is to open the digestive tract with a warm, small serving of soup, to whet the appetite, and get the digestive tract ready to receive nourishment. I liked the idea that was presented with this soup. The soups were always minimal, warm and easy to eat, but not really too filling. The best one I got was a tomato vegetable soup, in which the vegetables were blended into the soup itself. I have tried to duplicate this kind of soup, to no avail! I always wind up making a hearty soup instead! lololol! I would really like to learn to make this style of soup and serve it as a first course to dinner. Anyone else ever try this kind of dinning? I hope so, so I would really love to learn just how to make the right kind of soup to begin a nutritious meal!

[@tonygarrett381]

THAT LOOKS LIKE A VERY DELICIOUS SOUP, THANK YOU

[@sarchstar]

I'm definitely pro peeling carrots haha. For no other reason than it's satisfying and it makes them more appetizing (imo).

[@nathaned1993]

Just made this, it was delicious! Thank you!

[@Downshiftology]

Glad you liked it!!

[@hnnhml]

I’m so excited for soup season 👏🏻👏🏻

[@phibber]

Not a carrot peeler now,used to..skins are bitter but i dont care any more.Recipe looks divine.Luv everything you do on utube college.Thanks for sharing .I am CRAVING this soup

[@jbello9398]

Definitely planning on making this on my dutch oven pot for a Sunday night dinner 😋😋

[@Dentos19]

Made some curried parsnip soup this week really lovely best when you roast the veg first for more flavour👍🥳

[@jennam7619]

I definitely peel carrots. Looks yummy! Can’t wait to make it

[@Downshiftology]

Hope you enjoy the recipe!

[@abchappell01]

That looks delicious!

[@1MinuteCookingYouTube]

Looks fantastic! Maybe I'll try it myself :D

[@ahnaahna7278]

I very much enjoy your videos and the clarity of your instructions. Thks again. Ahna USA

[@TheGlamorousLifeofNae]

I love vegetable soup! 😍😋 Happy Fall! 🍁🍂 This is one of the best comfort foods!

[@ritaharper132]

Looks and sounds delicious gonna try

[@scrane5500]

This looks great! Always looking for soups with a veggie stock as I have a family history of Cancer so need to avoid the Lead (Pb) in meat broths. Thanks so much for posting

[@gweneverebutler6605]

Looks delicious!

[@garyfurr1467]

I like fresh vegatable soup

[@delisadawnmariee5189]

I can't wait to make this soup! Looks delish!

[@Downshiftology]

Hope you enjoy!

[@justsayin8893]

I made this, substituted with sweet potatoes more veggies and POW it was amazing

[@LouannBuriak-zs2gn]

I just made vegetable soup yesterday just like my mom did i put short ribs and cubed beef in and all the vegetables you did

[@jillhiggins3246]

I make my vegetable soup almost exactly like this. Sometimes I’ll add cooked chicken at the end to make it more hearty. I’ll have to try the lemon juice at the end. Loved this!❤

[@Downshiftology]

There's so much room for customization! Hope you enjoy 😉