Essential drills to improve walking confidence

[@herohero8620]

Thank you these look like something I mite be able to use

[@keefkolenut957]

If this is all a challenge, how can one start? My body seems so heavy.

[@rehabhqofficial]

Great question! Watch the video again :)

[@sharonedwards8543]

Excellent! Thank you so much.

[@kathrynK303]

Thank you so much for sharing this, Ms. Tobias! Jumping and stabilizing myself is the big thing I want to start working on, so this is perfectly timed for me! 😂 Have a great week!

[@rehabhqofficial]

Great to see you today Kathryn! Keep working! You got this!

[@analiabertoni9793]

What about for people with bunions?

[@ranaaslam9721]

Thanks Dr

[@VirginiasLearning]

Jumping gets my dizzy, but im committed.

[@alanaquestelles6110]

Good day Dr Tobias, I use a cane to assist me to walk and I'm 4 years 7 months post stroke. Do you believe I should continue using the cane or should I try to walk without the cane. I thank you for a feedback

[@Burncity10]

I have spasticity on my left leg/thigh/foot? 😮‍💨 what exercise should I do? 😟

[@marianneg.6599]

Was watching this video after first watching part 2 in order to find the answer about spasticity in ankle and leg. You said, watch my first video….the answer is not found yet.

[@rehabhqofficial]

Thanks for the clarification. This is not an exercise for "spasticity". The first video will give you easier options if spasticity is making the exercises in the second video too difficult. I hope that helps!

[@PiperAnderson-od6xp]

I can’t jump yet

[@herohero8620]

Spin around untill you feel dissy and try doing some of this where you feel dissy is your cereabellum lol